Best Deep Tissue Massages near me in Z19, Abu Dhabi
Choose from 4 venues offering Deep Tissue Massages near you in Z19, Abu Dhabi See map
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Massage for Man New Shabiya
20 Shakarah St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 816 9760+971 52 816 9760Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Hot Stone Massage
Massage Relax Musaffah
Al Daraj St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 50 255 2886+971 50 255 2886Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Massage Center Musaffah 02
Al Daraj St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 56 294 5736+971 56 294 5736Call to bookSauna
Spa Package
Body Scrub
Massage Luxury Shabia 10
1 Al Qarqour St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 56 921 6263+971 56 921 6263Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Thai Massage
VIP Massage - Emily
4 Al Tashkeeli St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 56 249 3211+971 56 249 3211Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Kim massage and Relaxing
Yagoush street Mohammad - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 55 359 1057+971 55 359 1057Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Thai Massage
Massage Near Me MBZ ME -10
1 Al Hudhoudh St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 50 983 4958+971 50 983 4958Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Massage & spa vip musaffah
Al Arzaq St - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 50 533 8683+971 50 533 8683Call to bookSpa Package
Sauna
Body Scrub
Massage Full Body
10th St, Mohamed Bin Zayed City - Shabia 10 - Abu Dhabi, United Arab Emirates
+971 56 958 6578+971 56 958 6578Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Best Massage - Mussafah Abudhabi
Building number 1, Hirra street, Mohamed Bin Zayed City - ME-11 - Abu Dhabi, United Arab Emirates
+971 58 844 6796+971 58 844 6796Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Reflexology
تدليك سبا Spa Massage & Relaxation
MBZ city - Mussafah - Shabiya 10 - Abu Dhabi - United Arab Emirates
+971 56 739 4189+971 56 739 4189Call to bookBody Scrub
Spa Package
Sauna
Massage full service in Mussafah
5 أخايل, Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 55 665 2983+971 55 665 2983Call to bookSauna
Body Scrub
Spa Package
Massage Professional & Spa
17 Al Duha St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates
+971 55 418 5009+971 55 418 5009Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Full Body Massage
Body Factory Gym & EMS Studio Abu Dhabi,
Unnamed Road - Abu Dhabi - United Arab Emirates
+971 2 491 6785+971 2 491 6785Call to book
Atmosphere spa
26th St, Building C115, 2nd Floor, Abu Dhabi, United Arab Emirates
+971 2 555 3144+971 2 555 3144Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Prenatal Massage
Masage spa vip ME10
Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 58 648 3692+971 58 648 3692Call to bookSpa Package
Body Scrub
Sauna
No massage center
20th St - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 55 135 8822+971 55 135 8822Call to bookBody Scrub
Spa Package
Sauna
Massage and Spa in Mussaffah
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 52 539 2238+971 52 539 2238Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Massage body full body
Al Shamat St - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 50 382 5479+971 50 382 5479Call to bookSpa Package
Sauna
Body Scrub
Thai Massage Enjoy
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 55 286 8518+971 55 286 8518Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Sculptor By Aray Kairkanova Abu Dhabi
dalma mall - Funoud St - Abu Dhabi Industrial City - ICAD I - Abu Dhabi - United Arab Emirates
+971 54 374 4063+971 54 374 4063Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Full Body Massage
SPA Massage- Shbiya 10
Blues Eyes Optics - Musaffah - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 766 8304+971 52 766 8304Call to bookInfrared Sauna
Body Scrub
Massage center - mussafah Abudhabi
Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 55 135 8822+971 55 135 8822Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
MASSAGE - CENTER - ME11
1 - 11 Hiraa Streel - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 58 219 8698+971 58 219 8698Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
SPA Massage center
Building no 7, Mezzanine Floor, Shabiyya - Al Jiee'ah St - Abu Dhabi - United Arab Emirates
+971 56 849 2659+971 56 849 2659Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Reflexology
HoneyChild Ladies Salon, Spa, and Fitness Center
M Floor, Building C9, ME10, Mussaffah Shabiya 10 - Abu Dhabi - United Arab Emirates
+971 56 904 2239+971 56 904 2239Call to bookMakeup Service
Hon Spa
3 Al Shar' St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates
+971 50 875 8278+971 50 875 8278Call to bookSauna
Spa Package
Infrared Sauna
Mussafah Massage and Spa
4, 10 ياروش, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 589 7517+971 52 589 7517Call to bookSpa Package
Body Wrap
Sauna
Infrared Sauna
Massage Center Mussaffah
Al Manafidh St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 54 705 9697+971 54 705 9697Call to bookBody Scrub
Spa Package
Massage gents mussafah
72 Al Rai St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 609 9030+971 52 609 9030Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Massage mussafah shabiya
Al Sanee St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 275 0324+971 52 275 0324Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Suganya Massage Spa Shabiya 10
Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 265 5772+971 52 265 5772Call to bookBody Scrub
Suganya Massage Spa Shabiya 10
Mohamed Bin Zayed City - Shabiya 12 - Abu Dhabi - United Arab Emirates
+971 55 547 0956+971 55 547 0956Call to bookBody Scrub
Top reviews of Deep Tissue Massages near you in Z19
4.0
Average of 756 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Z19 with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Z19 and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Z19. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Z19. Book 30 minutes during your lunch break, or dive into the full 1 hour 45 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Z19 or the United Arab Emirates, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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