Best Deep Tissue Massages near me in ME-11, Abu Dhabi
Choose from 4 venues offering Deep Tissue Massages near you in ME-11, Abu Dhabi See map
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Massage & spa vip musaffah
Al Arzaq St - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 50 533 8683+971 50 533 8683Call to bookSpa Package
Sauna
Body Scrub
Best Massage - Mussafah Abudhabi
Building number 1, Hirra street, Mohamed Bin Zayed City - ME-11 - Abu Dhabi, United Arab Emirates
+971 58 844 6796+971 58 844 6796Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Reflexology
Atmosphere spa
26th St, Building C115, 2nd Floor, Abu Dhabi, United Arab Emirates
+971 2 555 3144+971 2 555 3144Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Prenatal Massage
No massage center
20th St - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 55 135 8822+971 55 135 8822Call to bookBody Scrub
Spa Package
Sauna
Massage body full body
Al Shamat St - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 50 382 5479+971 50 382 5479Call to bookSpa Package
Sauna
Body Scrub
Massage for Man New Shabiya
20 Shakarah St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 816 9760+971 52 816 9760Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Hot Stone Massage
Massage Relax Musaffah
Al Daraj St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 50 255 2886+971 50 255 2886Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Massage Center Musaffah 02
Al Daraj St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 56 294 5736+971 56 294 5736Call to bookSauna
Spa Package
Body Scrub
Massage Luxury Shabia 10
1 Al Qarqour St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 56 921 6263+971 56 921 6263Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Thai Massage
VIP Massage - Emily
4 Al Tashkeeli St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 56 249 3211+971 56 249 3211Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Kim massage and Relaxing
Yagoush street Mohammad - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 55 359 1057+971 55 359 1057Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Thai Massage
Massage Near Me MBZ ME -10
1 Al Hudhoudh St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 50 983 4958+971 50 983 4958Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Massage Full Body
10th St, Mohamed Bin Zayed City - Shabia 10 - Abu Dhabi, United Arab Emirates
+971 56 958 6578+971 56 958 6578Call to bookSauna
Body Wrap
Body Scrub
Spa Package
تدليك سبا Spa Massage & Relaxation
MBZ city - Mussafah - Shabiya 10 - Abu Dhabi - United Arab Emirates
+971 56 739 4189+971 56 739 4189Call to bookBody Scrub
Spa Package
Sauna
Massage full service in Mussafah
5 أخايل, Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 55 665 2983+971 55 665 2983Call to bookSauna
Body Scrub
Spa Package
Massage Professional & Spa
17 Al Duha St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates
+971 55 418 5009+971 55 418 5009Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Full Body Massage
Body Factory Gym & EMS Studio Abu Dhabi,
Unnamed Road - Abu Dhabi - United Arab Emirates
+971 2 491 6785+971 2 491 6785Call to book
Masage spa vip ME10
Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 58 648 3692+971 58 648 3692Call to bookSpa Package
Body Scrub
Sauna
Massage and Spa in Mussaffah
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 52 539 2238+971 52 539 2238Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Thai Massage Enjoy
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 55 286 8518+971 55 286 8518Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Sculptor By Aray Kairkanova Abu Dhabi
dalma mall - Funoud St - Abu Dhabi Industrial City - ICAD I - Abu Dhabi - United Arab Emirates
+971 54 374 4063+971 54 374 4063Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Full Body Massage
SPA Massage- Shbiya 10
Blues Eyes Optics - Musaffah - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 766 8304+971 52 766 8304Call to bookInfrared Sauna
Body Scrub
Massage center - mussafah Abudhabi
Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 55 135 8822+971 55 135 8822Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
MASSAGE - CENTER - ME11
1 - 11 Hiraa Streel - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 58 219 8698+971 58 219 8698Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
SPA Massage center
Building no 7, Mezzanine Floor, Shabiyya - Al Jiee'ah St - Abu Dhabi - United Arab Emirates
+971 56 849 2659+971 56 849 2659Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Reflexology
HoneyChild Ladies Salon, Spa, and Fitness Center
M Floor, Building C9, ME10, Mussaffah Shabiya 10 - Abu Dhabi - United Arab Emirates
+971 56 904 2239+971 56 904 2239Call to bookMakeup Service
Hon Spa
3 Al Shar' St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates
+971 50 875 8278+971 50 875 8278Call to bookSauna
Spa Package
Infrared Sauna
Mussafah Massage and Spa
4, 10 ياروش, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 589 7517+971 52 589 7517Call to bookSpa Package
Body Wrap
Sauna
Infrared Sauna
Massage Center Mussaffah
Al Manafidh St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 54 705 9697+971 54 705 9697Call to bookBody Scrub
Spa Package
Massage gents mussafah
72 Al Rai St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 609 9030+971 52 609 9030Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Massage mussafah shabiya
Al Sanee St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 275 0324+971 52 275 0324Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Suganya Massage Spa Shabiya 10
Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 265 5772+971 52 265 5772Call to bookBody Scrub
Suganya Massage Spa Shabiya 10
Mohamed Bin Zayed City - Shabiya 12 - Abu Dhabi - United Arab Emirates
+971 55 547 0956+971 55 547 0956Call to bookBody Scrub
Top reviews of Deep Tissue Massages near you in ME-11
4.0
Average of 756 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in ME-11 with Fresha
Book a massage appointment in ME-11 as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in ME-11. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in ME-11 on Fresha from AED 100 to AED 550. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We're excited. You're just a few steps away from booking your appointment in ME-11, United Arab Emirates, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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