Best Deep Tissue Massages near me in Al Sa'DiyatCultural, Abu Dhabi
Choose from 7 venues offering Deep Tissue Massages near you in Al Sa'DiyatCultural, Abu Dhabi See map
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Tara Rose Hair and Beauty Salon - Saadiyat
Turquoise 7, Mamsha Al Saadiyat - Al Saadiyat Island - Abu Dhabi - United Arab Emirates
+971 2 886 7808+971 2 886 7808Call to bookWomen's Haircut
Hair Extensions
Balayage
Children's Haircut
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island - Abu Dhabi - United Arab Emirates
+971 56 996 6976+971 56 996 6976Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Sense, A Rosewood Spa
Galleria Shopping Mall - Level B3 - Al Maryah St - Rosewood - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates
+971 2 813 5537+971 2 813 5537Call to bookSauna
Body Scrub
Spa Package
The Pearl Spa and Wellness Abu Dhabi
Global Market - Street 2 - Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates
+971 2 333 2500+971 2 333 2500Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Atarmia Spa, Park Hyatt Abu Dhabi
Al Saadiyat Island - Abu Dhabi - United Arab Emirates
+971 2 407 1170+971 2 407 1170Call to bookSpa Package
Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Al Sa'DiyatCultural
4.0
Average of 1,489 reviews of 7 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Al Sa'DiyatCultural with Fresha
Make Fresha the first stop for your next massage appointment booking in Al Sa'DiyatCultural. We've listed all the top massage places in Al Sa'DiyatCultural, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know a thing or two about the best massage places in Al Sa'DiyatCultural. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Al Sa'DiyatCultural with the Fresha mobile app. Prices start at AED 99.75, and a session usually lasts around 1 hour.
And we're not only operating in Al Sa'DiyatCultural, United Arab Emirates. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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