Best Deep Tissue Massages near me in Al Bateen, Abu Dhabi
Choose from 17 venues offering Deep Tissue Massages near you in Al Bateen, Abu Dhabi See map
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Ayana Spa
Bab Al Qasar Hotel 4th-5th Floor - Abu Dhabi - United Arab Emirates
+971 56 228 5777+971 56 228 5777Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
EDITION Spa
Marina - The Abu Dhabi EDITION - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 208 0233+971 2 208 0233Call to bookSpa Package
Body Scrub
Jazz Lounge Spa
Nation Towers Mall, The, Corniche Rd, Abu Dhabi, United Arab Emirates
+971 2 658 3517+971 2 658 3517Call to bookBody Scrub
Spa Package
Silkor Khalidiya Branch
Silkor Villa 226, Sheikh Zayed the 1st Street near BMW showroom Khalidiya & Fab Bank - Abu Dhabi - United Arab Emirates
+971 2 681 6070+971 2 681 6070Call to bookSugaring
Leg Waxing
Back Waxing
Face Waxing
Conrad Spa by AMRA at Etihad Towers
West, W Corniche Rd, Abu Dhabi, United Arab Emirates
+971 2 811 5858+971 2 811 5858Call to bookInfrared Sauna
Body Scrub
Spa Package
The Spa at The St. Regis Abu Dhabi
The St. Regis, Nation Towers - 1st St - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 694 4100+971 2 694 4100Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
House of Nature Medical Center LLC
Villa 11 شارع مَرْفَأ البَطِينْ - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 585 7580+971 2 585 7580Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Oriental Beauty Lounge
Al Falah St - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 665 5707+971 2 665 5707Call to bookFacial Extractions
Dermaplaning
Makeup Service
Microdermabrasion
Mamounia Spa Center
ROTANA MALL - 1St FLOOR - behind PRESTIGE CAR - Al Bateen - W10 - Abu Dhabi - United Arab Emirates
+971 2 667 7030+971 2 667 7030Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Bodylines Fitness & Wellness Club
W Corniche Rd - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 657 0182+971 2 657 0182Call to bookSpa Package
Sauna
The One Men Spa - ذا ون سبا للرجال
Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant - Abu Dhabi - United Arab Emirates
+971 2 445 1717+971 2 445 1717Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
مساج منزلى وفندقي للرجال والنساء | اخصائي حجامة منزلى
F9G8+7G4, Old Pasport Rd, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 58 914 1441+971 58 914 1441Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Relaxing Massage
Oppa Jjimjilbang Spa and Beauty Center (Ladies Spa)
Mezzanine Floor The Skewers Restaurant Bldg - Hamdan Bin Mohammed St - behind Emax - Abu Dhabi - United Arab Emirates
+971 50 660 7023+971 50 660 7023Call to bookNail Art
Fish Pedicure
Gel Nails
Manicure
Massage spa
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 852 8267+971 55 852 8267Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Soul Senses Spa & Wellness - Downtown, Abu Dhabi - مساج سبا
Sheikh Rashid Bin Saeed St - Al Manhal - Al Tibbiya - Abu Dhabi - United Arab Emirates
+971 2 304 7531+971 2 304 7531Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Massage Moon Center in Abu Dhabi
930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 602 4194+971 56 602 4194Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Relaxing Massage
Massage Lisa & spa in Abu Dhabi
Al Danah - E11 - Abu Dhabi, United Arab Emirates
+971 56 345 7188+971 56 345 7188Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Full Body Massage
Man Of Cave - UAE’S 1st Family Salon
Man Of Cave, next to papa roti, Al Wahda Mall - Abu Dhabi - United Arab Emirates
+971 2 886 7007+971 2 886 7007Call to bookMen's Facial
Facial
Threading
Dermaplaning
Massage center
Sheikh Zayed Bin Sultan St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 390 2659+971 52 390 2659Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Trianon Spa Center
F93G+HW5 - Najda street, Opp Mariah Cinema - Abu Dhabi - United Arab Emirates
+971 56 865 0938+971 56 865 0938Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Good Luck Massage Center Abu Dhabi
Old Fatima Supermarket - Airport, Abu Dhabi, United Arab Emirates
+971 58 831 2138+971 58 831 2138Call to book
Massage spa full service
Building 2 - 903 Al Falah St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 56 567 2922+971 56 567 2922Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Massage center abu dhabi
Mimbasi St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 536 8226+971 55 536 8226Call to bookBody Scrub
Sauna
Cryotherapy
Spa Package
Massage & spa Abu Dhabi
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 589 1500+971 55 589 1500Call to bookSauna
Body Scrub
Spa Package
VIP Massage Center Full Services
Zone 1E3-02 - 620 Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 685 3877+971 55 685 3877Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Back Massage
Freya's House of Beauty
Al Wahda Mall - 1 Hazza ' Bin Zayed The First St - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 449 6010+971 2 449 6010Call to bookMakeup Service
Threading
Facial
Bridal Makeup
RedBox Spa
01 floor of City Seasons Al Hamra Hotel, Electra Street - opp. El Dorado Cinema - Abu Dhabi - United Arab Emirates
+971 2 417 6509+971 2 417 6509Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
International Chiropractic Specialty Center
Abu Dhabi, Airport Road Branch Marks & Spencer Building, Spring Tower, Abu Dhabi, United Arab Emirates
+971 2 634 5162+971 2 634 5162Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Spa at Mandarin Oriental, Emirates Palace
West Corniche Road - Al Ras Al Akhdar - Abu Dhabi - United Arab Emirates
+971 2 690 7885+971 2 690 7885Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Amani Spa
13 Floor at Grand Villaggio Hotel - near to Al Wahda Mall - Al Manhal - W14-02 - Abu Dhabi - United Arab Emirates
+971 58 598 3866+971 58 598 3866Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Prenatal Massage
Thai House Beauty And Spa (Ladies Only)
Al Turath St, Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 991 5445+971 54 991 5445Call to bookBody Scrub
Spa Package
Hot Stone Spa
Hot Stone Spa, Golden Tulip Downtown Hotel - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 52 881 1067+971 52 881 1067Call to bookSpa Package
thai secret gents salon &spa
abudhabi Island e19_02 plot number c97property number prp12498 - Abu Dhabi - United Arab Emirates
+971 54 301 5688+971 54 301 5688Call to bookFacial
Glory Face Ladies Salon
Khalidiya, Al Amani St. / Al Nasr Street - Building No. 26 Office 201 - Abu Dhabi - United Arab Emirates
+971 2 621 4700+971 2 621 4700Call to bookMakeup Service
Facial
Threading
Bridal Makeup
حمام وصالون شباب هايد بارك Hide Park Shabab Spa
Alkhaldia. 16th Street Opposite Khalidiya Garden, Abu Dhabi, United Arab Emirates
+971 2 681 7018+971 2 681 7018Call to bookSauna
Spa Package
Body Scrub
V Elements Spa and Wellness - Sheraton Khalidiya Hotel
503 Zayed The First St, Al Hisn - W7-01 - Abu Dhabi, United Arab Emirates
+971 50 928 9148+971 50 928 9148Call to bookBody Wrap
Sauna
Body Scrub
Infrared Sauna
Train GYM WTC Mall
Mall - Basement 2, World Trade Center - Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 635 0020+971 2 635 0020Call to book
Belle Care Luxury Spa Abu Dhabi
Vision Links Hotel Apartments 2 - M Floor, Building #16 - opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi - United Arab Emirates
+971 50 125 1567+971 50 125 1567Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Belle Care Luxury Spa Abu Dhabi (Grand Villaggio Hotel)
M Floor, Grand Villaggio Hotel - Khadeejah Bint Khuwaylid St - Al Manhal - W14-02 - Abu Dhabi - United Arab Emirates
+971 56 552 0999+971 56 552 0999Call to bookBody Wrap
Spa Package
Body Scrub
Zayna Spa
3rd Floor,Grand Millennium Hotel Al Wahda Haza Bin Zayed the 1st Street ,Defence Road,Al Wahda Area, Abu Dhabi, United Arab Emirates
+971 2 495 3822+971 2 495 3822Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
V Elements Spa and Wellness - Golden Tulip
Grand Continental Flamingo Hotel - 2nd Floor - Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 727 3688+971 50 727 3688Call to bookSauna
Body Scrub
Spa Package
CENTER GOLD MASSAGE
AL Najda street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 945 6615+971 55 945 6615Call to bookSpa Package
Sauna
Body Scrub
Abu Dhabi SG Massage
F9RC+4F5, C, Abu Dhabi, United Arab Emirates
+971 56 852 1988+971 56 852 1988Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Thai Massage
VLCC Slimming | Beauty | Fitness, Khalidiya
W17-02 Plot No. 11, Villa 5, Opposite Sheikh Zayed Academic Boys School, Al، Falah Street, Al Zaab - Abu Dhabi - United Arab Emirates
+971 2 681 4771+971 2 681 4771Call to bookLaser Lipo
Weight Loss Program
Body Sculpting
Golden Lotus VIP Spa
2nd Floor of Downtown Plaza Hotel Apartment Everfresh Hypermarket Same Building) Back Side of homecenter - Hamdan Bin Mohammed St - Abu Dhabi - United Arab Emirates
+971 2 676 9777+971 2 676 9777Call to bookSpa Package
Adams Face Center for men Relaxing
Hazza ' Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 641 1662+971 2 641 1662Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Evergreen Lavender Spa
Muroor Rd - inside al diar sawa hotel - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 56 911 6629+971 56 911 6629Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Back Massage
Toi Et Moi Spa
Al Khalidiyah - W8 - Abu Dhabi - United Arab Emirates
+971 2 222 3313+971 2 222 3313Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Naturelife Spa Marina Abu Dhabi
Al Kasir - Rixos Marina - Abu Dhabi - United Arab Emirates
+971 56 441 3100+971 56 441 3100Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Leelawadee Spa - by Sheraton Khalidiya Abu Dhabi
W-7/01 plots - Leelawadee spa massage spa men center 4th Floor inside Sheraton khalidiaya hotel Abu Dhabi 238 - C15,14 Zayed The First St - opposite KM Trading, Sheraton Khalidiya Hotel - Abu Dhabi - United Arab Emirates
+971 52 205 8878+971 52 205 8878Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
White Gold Spa
امام كليم كار خلف محلات الهواتف, شارع الدفاع, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 56 885 0478+971 56 885 0478Call to bookSpa Package
FORTUNE Wellness care
Hameem Street - Al Nahyan - Abu Dhabi - United Arab Emirates
+971 50 820 5403+971 50 820 5403Call to bookBody Scrub
Spa Package
Century Arab Massage and Spa Abu Dhabi
paragon hotel - city center - Abu Dhabi - United Arab Emirates
+971 50 857 6088+971 50 857 6088Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Specialized Chinese Naturopathy Centre
Fatima Bint Mubarak Street (Najda and Electra Signal ) - Al Safa Supermarket Same Building. 2nd Floor, 205, Abu Dhabi, United Arab Emirates
+971 50 763 9288+971 50 763 9288Call to bookBody Scrub
Spa Package
Welcome Gents Spa
Madina Zayed Parking - Abu Dhabi Abu Dhabi - Abu Dhabi - United Arab Emirates
+971 54 389 1409+971 54 389 1409Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Eclipse Spa at Eclipse Boutique Suites
Street # 10 Liwa Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 652 1007+971 2 652 1007Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Paragon Spa
M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 50 305 9607+971 50 305 9607Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Chinese Massage
Hollywood High Spa
A Building 15, ADCP Tower - B - 6th floor flat no. 603 Electra St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 58 637 8465+971 58 637 8465Call to bookInfrared Sauna
Body Scrub
Spa Package
Oud Massage Center
Paragon Hotel & Apartment - Muroor Rd - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 50 907 8874+971 50 907 8874Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
TRP Spa center
1 - 8 Al Layyanah St - Al Hisn - Al Markaziyah West - Abu Dhabi - United Arab Emirates
+971 56 475 9096+971 56 475 9096Call to bookSauna
Spa Package
Infrared Sauna
Retreaty Spa Center
Baynunah tower 2 corniche Baynunah tower 2 - Abu Dhabi - United Arab Emirates
+971 56 226 0239+971 56 226 0239Call to bookSauna
Body Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Al Bateen
4.0
Average of 8,689 reviews of 17 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Al Bateen with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Al Bateen. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their massage needs in Al Bateen. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. And you won't be tearing your hair out trying to find a massage place, because there are over 10 to choose from in your area. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Al Bateen should cost around AED 250, and plan on spending up to 2 hours at your session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Al Bateen, United Arab Emirates, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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