Best Cryotherapy Treatments near me in Guzew, Rural Łódź Voivodeship
Venues offering Cryotherapy Treatments in Guzew, Rural Łódź Voivodeship See map
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Well Fitness | Siłownia i klub fitness Łódź, Chojny 2
Natalii 2, 93-317 Łódź, Poland
+48 539 037 043+48 539 037 043Call to book
FizjoWPK Gabinet fizjoterapii Wasielewski Podstawa Kaczmarek
Płaska 4, 93-328 Łódź, Poland
+48 516 350 676+48 516 350 676Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Foot Massage
FizjoŚmiechowicz Fizjoterapia Karolina i Kuba Śmiechowicz
Szkolna 5, 95-030 Rzgów, Poland
+48 697 719 447+48 697 719 447Call to bookPhysiotherapy
Chiropractic
REKREO Karol Jędrzejewski
Strażacka 11, 93-318 Łódź, Poland
+48 603 896 149+48 603 896 149Call to bookChiropractic
Acupuncture
Physiotherapy
Habilitas Rehabilitacja Łódź
Łączna 28, 93-166 Łódź, Poland
+48 698 459 417+48 698 459 417Call to bookChiropractic
Dry Needling
Physiotherapy
Rehabilitation Center Kraszewski
Józefa Ignacego Kraszewskiego 7/9, 93-161 Łódź, Poland
+48 42 643 43 00+48 42 643 43 00Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Guzew.
So grab your next appointment in Guzew, Poland. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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