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Cryotherapy Kryspinów

Best Cryotherapy Treatments near me in Kryspinów, Rural Lesser Poland Voivodeship

Venues offering Cryotherapy Treatments in Kryspinów, Rural Lesser Poland Voivodeship See map

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Therapy Center image for Kozdraś Katarzyna. Usługi rehabilitacyjne, masaż, fizykoterapia

Kozdraś Katarzyna. Usługi rehabilitacyjne, masaż, fizykoterapia

Budzyń 74, 32-060 Kryspinów, Poland

+48 506 376 785+48 506 376 785Call to book

Chiropractic

Physiotherapy

Beauty Salon image for Estetyka

Estetyka

Budzyń 154, 32-060 Kryspinów, Poland

+48 664 995 442+48 664 995 442Call to book

Microdermabrasion

Threading

Acne Facial

Chemical Peel

Massage image for Fizjolis Fizjoterapia

Fizjolis Fizjoterapia

Kolna 2, 30-381 Kraków, Poland

+48 668 092 335+48 668 092 335Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Therapy Center image for Fizjoterapia Aneta i Grzegorz Suder

Fizjoterapia Aneta i Grzegorz Suder

Krakowska 123, 32-060 Liszki, Poland

+48 789 373 344+48 789 373 344Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for RehaMotus centrum rehabilitacji

RehaMotus centrum rehabilitacji

Krakowska 10, 32-060 Liszki, Poland

+48 570 277 816+48 570 277 816Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Kryspinów with Fresha

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Your next spa appointment in Kryspinów is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Kryspinów area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Kryspinów today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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