Best Cryotherapy Treatments near me in Konstantynów, Lublin
Venues offering Cryotherapy Treatments in Konstantynów, Lublin See map
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Asterion - Fizjoterapeuta i Osteopata Lublin , Gabinet Rehabilitacji, Centrum Medyczne w Lublinie
Baltazara Paśnikowskiego 11A, 20-707 Lublin, Poland
+48 793 177 877+48 793 177 877Call to bookDry Needling
Physiotherapy
Chiropractic
FizjoAccess REHABILITACJA, FIZJOTERAPEUTA Lublin gabinet fizjoterapii
Wojciechowska 7E, 20-704 Lublin, Poland
+48 538 368 538+48 538 368 538Call to bookChiropractic
Dry Needling
Physiotherapy
Revita Sp. z o.o.
Bartosza Głowackiego 35, 20-060 Lublin, Poland
+48 81 444 66 60+48 81 444 66 60Call to bookChiropractic
Physiotherapy
Dry Needling
Krzysztof Lalak - Gabinet Masażu i Refleksologii
Jana Kiepury 5A, 20-851 Lublin, Poland
+48 532 500 200+48 532 500 200Call to bookCupping Therapy
Full Body Massage
Relaxing Massage
Ayurvedic Massage
FizjoTwins Fizjoterapia i Osteopatia
Ułanów 7/lok. 5, 20-554 Lublin, Poland
+48 669 791 802+48 669 791 802Call to bookChiropractic
Dry Needling
Physiotherapy
FizjoMore- Gabinet Fizjoterapii Lublin
w Centrum Medycznym Tulipan, Kawaleryjska 10, 20-552 Lublin, Poland
+48 690 403 304+48 690 403 304Call to bookChiropractic
Physiotherapy
Dry Needling
Semper Med - Centrum Rehabilitacji
Aleje Zygmuntowskie 4, 10-101 Lublin, Poland
+48 81 458 18 80+48 81 458 18 80Call to bookDry Needling
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet masażu BODY MAS Hubert Gastołek
Tarasowa 3, 20-819 Lublin, Poland
+48 695 590 055+48 695 590 055Call to bookPhysiotherapy
Chiropractic
Fizjoterapia Kobieca Jagoda Szafran
Wojciechowska 7E, 20-709 Lublin, Poland
+48 519 466 350+48 519 466 350Call to bookChiropractic
Dry Needling
Physiotherapy
W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin
Willowa 1/lok. 3, 20-819 Lublin, Poland
+48 785 202 698+48 785 202 698Call to bookRelaxing Massage
Prenatal Massage
Lymphatic Drainage Massage
Couples Massage
Sławin Clinic
Sławinkowska 47/lok.3/2, 20-810 Lublin, Poland
+48 731 331 130+48 731 331 130Call to bookChemical Peel
Acne Facial
Bridal Makeup
Microdermabrasion
Fizjo One - Fizjoterapia dzieci ,niemowląt, dorośli Lublin, Osteopatia
Gęsia 15, 20-719 Lublin, Poland
+48 669 428 307+48 669 428 307Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
FIZJO-VIT Paulina Lacek - Fizjoterapia Lublin | Rehabilitacja onkologiczna
al. Józefa Piłsudskiego 11, 20-011 Lublin, Poland
+48 884 025 455+48 884 025 455Call to bookDry Needling
Chiropractic
Physiotherapy
OSTEOMED Marcin Milanowski
Różana 1/1A, 20-538 Lublin, Poland
+48 608 590 139+48 608 590 139Call to bookChiropractic
Physiotherapy
Activita Olga Krzyżanowska Fizjoterapia | Lublin
Relaksowa 15, 20-819 Lublin, Poland
+48 530 852 003+48 530 852 003Call to bookPhysiotherapy
Fizjo-Sport Piotr Luterek, Fizjoterapia ortopedyczna, Terapia manualna
Zygmunta Krasińskiego 2/14, 20-709 Lublin, Poland
+48 793 391 645+48 793 391 645Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
REHA-SEND NZOZ SP Z O.O.
Zbożowa 71, 20-827 Lublin, Poland
+48 81 740 85 12+48 81 740 85 12Call to bookTherapeutic Massage
Couples Massage
Remedial Massage
Back Massage
Lipniewscy Rehabilitacja - Prywatny Gabinet Nowoczesnej Fizjoterapii
Głęboka 29, 20-400 Lublin, Poland
+48 514 705 105+48 514 705 105Call to bookChiropractic
Dry Needling
Physiotherapy
REHA-SEND NZOZ SP Z O.O.
III pietro, Stanisława Staszica 22, 20-081 Lublin, Poland
+48 81 532 59 52+48 81 532 59 52Call to bookTherapeutic Massage
Couples Massage
Remedial Massage
CM Luxmed - Fizjoterapia Lublin
Zwycięska 6A, 20-555 Lublin, Poland
+48 81 532 37 11+48 81 532 37 11Call to bookPhysiotherapy
Dry Needling
Esteticenter - Medycyna Estetyczna, Laseroterapia , Depilacja laserowa, Laser frakcyjny Lublin
Zygmunta Krasińskiego 2/26, 20-709 Lublin, Poland
+48 535 553 500+48 535 553 500Call to bookMen's Waxing
Face Waxing
Sugaring
Full Body Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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