Best Cryotherapy Treatments near me in Czechów Południe, Lublin
Venues offering Cryotherapy Treatments in Czechów Południe, Lublin See map
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AXiS zdrowy kręgosłup
Cube Squash & Fitness, Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 693 453 200+48 693 453 200Call to bookFoot Massage
Full Body Massage
Chinese Massage
Back Massage
ProFizjo Rehabilitacja i Masaż
Rotmistrza Witolda Pileckiego 15, 20-091 Lublin, Poland
+48 690 798 940+48 690 798 940Call to bookDry Needling
Chiropractic
Physiotherapy
FizjoAccess REHABILITACJA, FIZJOTERAPEUTA Lublin gabinet fizjoterapii
Wojciechowska 7E, 20-704 Lublin, Poland
+48 538 368 538+48 538 368 538Call to bookDry Needling
Physiotherapy
Chiropractic
Revita Sp. z o.o.
Bartosza Głowackiego 35, 20-060 Lublin, Poland
+48 81 444 66 60+48 81 444 66 60Call to bookChiropractic
Physiotherapy
Dry Needling
Krzysztof Lalak - Gabinet Masażu i Refleksologii
Jana Kiepury 5A, 20-851 Lublin, Poland
+48 532 500 200+48 532 500 200Call to bookFoot Massage
Thai Massage
Relaxing Massage
Sports Massage
FizjoTwins Fizjoterapia i Osteopatia
Ułanów 7/lok. 5, 20-554 Lublin, Poland
+48 669 791 802+48 669 791 802Call to bookDry Needling
Chiropractic
Physiotherapy
FizjoMore- Gabinet Fizjoterapii Lublin
w Centrum Medycznym Tulipan, Kawaleryjska 10, 20-552 Lublin, Poland
+48 690 403 304+48 690 403 304Call to bookChiropractic
Physiotherapy
Dry Needling
Semper Med - Centrum Rehabilitacji
Aleje Zygmuntowskie 4, 10-101 Lublin, Poland
+48 81 458 18 80+48 81 458 18 80Call to bookDry Needling
Foot Massage
Hot Stone Massage
Back Massage
Gabinet masażu BODY MAS Hubert Gastołek
Tarasowa 3, 20-819 Lublin, Poland
+48 695 590 055+48 695 590 055Call to bookChiropractic
Physiotherapy
Fizjoterapia Kobieca Jagoda Szafran
Wojciechowska 7E, 20-709 Lublin, Poland
+48 519 466 350+48 519 466 350Call to bookDry Needling
Physiotherapy
Chiropractic
WellnessPRO Club - kosmetyka, siłownia, fitness, SPA
Aroniowa 6, 20-136 Lublin, Poland
+48 81 473 63 06+48 81 473 63 06Call to book
Sławin Clinic
Sławinkowska 47/lok.3/2, 20-810 Lublin, Poland
+48 731 331 130+48 731 331 130Call to bookFacial
Facial Extractions
Threading
Men's Facial
W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin
Willowa 1/lok. 3, 20-819 Lublin, Poland
+48 785 202 698+48 785 202 698Call to bookRelaxing Massage
Therapeutic Massage
Full Body Massage
Deep Tissue Massage
JUMP Centrum Ruchowego Rozwoju Dziecka Rehabilitacja Dzieci Metodami Vojty Oraz NDT Bobath
Józefa Ignacego Kraszewskiego 48, 20-465 Lublin, Poland
+48 609 841 206+48 609 841 206Call to bookChiropractic
Physiotherapy
Dry Needling
FIZJO-VIT Paulina Lacek - Fizjoterapia Lublin | Rehabilitacja onkologiczna
al. Józefa Piłsudskiego 11, 20-011 Lublin, Poland
+48 884 025 455+48 884 025 455Call to bookDry Needling
Physiotherapy
Chiropractic
OSTEOMED Marcin Milanowski
Różana 1/1A, 20-538 Lublin, Poland
+48 608 590 139+48 608 590 139Call to bookChiropractic
Physiotherapy
Kinezismed- Fizjoterapia dorośli Sklep Wypożyczalnia
Lubartowska 74a, 20-094 Lublin, Poland
+48 515 773 094+48 515 773 094Call to bookDry Needling
Chiropractic
Physiotherapy
Anna Robak Anatomia Relaksu
Dębina 87/C, 21-003 Jakubowice Konińskie, Poland
+48 575 181 848+48 575 181 848Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Activita Olga Krzyżanowska Fizjoterapia | Lublin
Relaksowa 15, 20-819 Lublin, Poland
+48 530 852 003+48 530 852 003Call to bookPhysiotherapy
Fizjo-Sport Piotr Luterek, Fizjoterapia ortopedyczna, Terapia manualna
Zygmunta Krasińskiego 2/14, 20-709 Lublin, Poland
+48 793 391 645+48 793 391 645Call to bookChiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
REHA-SEND NZOZ SP Z O.O.
Zbożowa 71, 20-827 Lublin, Poland
+48 81 740 85 12+48 81 740 85 12Call to bookBack Massage
Couples Massage
Lymphatic Drainage Massage
Remedial Massage
NZOZ Ośrodek Rehabilitacji s.c.
Tumidajskiego 2, 20-247 Lublin, Poland
+48 81 747 67 80+48 81 747 67 80Call to bookTherapeutic Massage
Sports Massage
Remedial Massage
Lipniewscy Rehabilitacja - Prywatny Gabinet Nowoczesnej Fizjoterapii
Głęboka 29, 20-400 Lublin, Poland
+48 514 705 105+48 514 705 105Call to bookChiropractic
Dry Needling
Physiotherapy
REHA-SEND NZOZ SP Z O.O.
III pietro, Stanisława Staszica 22, 20-081 Lublin, Poland
+48 81 532 59 52+48 81 532 59 52Call to bookCouples Massage
Remedial Massage
Therapeutic Massage
Rehabilitacja Lublin dzienny ośrodek przychodnia fizjoterapia
Rudnicka 72, 20-140 Lublin, Poland
+48 533 009 137+48 533 009 137Call to bookPhysiotherapy
Esteticenter - Medycyna Estetyczna, Laseroterapia , Depilacja laserowa, Laser frakcyjny Lublin
Zygmunta Krasińskiego 2/26, 20-709 Lublin, Poland
+48 535 553 500+48 535 553 500Call to bookFace Waxing
Full Body Waxing
Men's Waxing
Leg Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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