Best Cryotherapy Treatments near me in Chwarzno, Gdynia
Venues offering Cryotherapy Treatments in Chwarzno, Gdynia See map
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SZTUKA ZDROWIA Fizjoterapia Gdynia Marcin Makowski
Apollina 10, 81-601 Gdynia, Poland
+48 668 373 355+48 668 373 355Call to bookChiropractic
Physiotherapy
ACTIV Studio Rekreacji CISOWA
Owsiana 11, 81-006 Gdynia, Poland
+48 517 383 098+48 517 383 098Call to book
Osteo-Sport Physiotherapy Rehabilitation Training
Stryjska 26, 81-506 Gdynia, Poland
+48 785 853 855+48 785 853 855Call to bookDry Needling
Chiropractic
Physiotherapy
Dr Zdrówko - Twoja Rehabilitacja | Gdynia rehabilitacja
Rdestowa 158, 81-577 Gdynia, Poland
+48 535 914 000+48 535 914 000Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Reha Prestige - Centrum Rehabilitacji i Fizjoterapii - Gdynia
Kielecka 20, 81-303 Gdynia, Poland
+48 574 440 811+48 574 440 811Call to bookRemedial Massage
Back Massage
Full Body Massage
Prenatal Massage
Centrum rehabilitacji i odnowy biologicznej. Masaże,terapia manualna
Osowska 6, 84-207 Gdynia, Poland
+48 607 404 992+48 607 404 992Call to bookHot Stone Massage
Therapeutic Massage
Remedial Massage
Reflexology
Osteo Kobieta
Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland
+48 785 853 878+48 785 853 878Call to bookFoot Massage
Back Massage
Couples Massage
Therapeutic Massage
Physiotherapy and therapeutic massage Fizjoidea
Morska 375/D, 81-002 Gdynia, Poland
+48 791 033 732+48 791 033 732Call to bookLymphatic Drainage Massage
Cupping Therapy
Foot Massage
Sports Massage
ActivREHA - REHABILITACJA, FIZJOTERAPIA, DIETETYKA
Falista 16/11, 81-331 Gdynia, Poland
+48 790 385 759+48 790 385 759Call to bookTherapeutic Massage
Deep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Centrum Zdrowia Prozdrowotni
Mylna 11, 81-009 Gdynia, Poland
+48 790 212 661+48 790 212 661Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
BODY RESET - Centrum Fizjoterapii i Treningu Funkcjonalnego
Mławska 13, 81-222 Gdynia, Poland
+48 663 988 390+48 663 988 390Call to bookPhysiotherapy
Sakura Med - Łukasz Cierocki
Sojowa 35a/1, 81-589 Gdynia, Poland
+48 579 921 041+48 579 921 041Call to bookRemedial Massage
Back Massage
Reflexology
Therapeutic Massage
activEK - Centrum Zdrowego Człowieka Ewa Kucharska
Olgierda 125a/2, 81-534 Gdynia, Poland
+48 501 546 150+48 501 546 150Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
KINETIC MACIEJ KULIGOWSKI FIZJOTERAPIA
Romana Felińskiego 1/13, 81-578 Gdynia, Poland
+48 784 973 898+48 784 973 898Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
EWERMED. Rehabilitacja, Masaż. Przychodnia Gdynia Chylonia.
Rozewska 31, 81-055 Gdynia, Poland
+48 58 668 07 87+48 58 668 07 87Call to bookFoot Massage
Back Massage
Prenatal Massage
Full Body Massage
Ars Kinetica Rehabilitacja i Trening
Czeremchowa 2B, 81-085 Gdynia, Poland
+48 790 110 111+48 790 110 111Call to bookDry Needling
Chiropractic
Physiotherapy
Indywidualna Praktyka Fizjoterapeutyczna Krzysztof Wendt
Nowodworcowa 10C/3, 81-581 Gdynia, Poland
+48 606 120 998+48 606 120 998Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Rehabilitacja zwierząt - Fizjozen
Słoneczna 15, 81-605 Gdynia, Poland
+48 576 024 509+48 576 024 509Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Fizjoterapia uroginekologiczna FizjoAga Gdynia Wzgórze Św. Maksymiliana
Bydgoska 7a/I, 81-322 Gdynia, Poland
+48 506 507 168+48 506 507 168Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Fitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738+48 536 999 738Call to book
Kinesis Studio Rekreacji
Waleriana Szefki 9E, 81-572 Gdynia, Poland
+48 502 848 796+48 502 848 796Call to bookPersonal Training
CM MORSKA / Klinika Osteopatii | osteopatia, fizjoterapia, stany ostre, Elektrostymulacja Nerwu Błędnego (tVNS)
Kielecka 5, 81-303 Gdynia, Poland
+48 503 940 740+48 503 940 740Call to bookDry Needling
Chiropractic
Physiotherapy
Mira-Med. NZOZ. Centrum rehabilitacji. Popiołkiewicz J.
Śląska 22, 81-317 Gdynia, Poland
+48 58 781 74 64+48 58 781 74 64Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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