Best Cryotherapy Treatments near me in Szwederowo, Bydgoszcz
Venues offering Cryotherapy Treatments in Szwederowo, Bydgoszcz See map
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NZOZ Clinic of Rheumatology and Rehabilitation "REH-MED"
Gabrieli Zapolskiej 18, 85-149 Bydgoszcz, Poland
+48 52 340 56 86+48 52 340 56 86Call to bookCupping Therapy
Therapeutic Massage
Acupressure
Couples Massage
Masaż i Rehabilitacja - Dariusz Jagiełło
Brzozowa 23, 85-154 Bydgoszcz, Poland
+48 780 077 162+48 780 077 162Call to bookBack Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Refizjo - Fizjoterapia | Masaż | Fizjoterapia Uroginekologiczna | Terapia manualna w Bydgoszczy
Teofila Lenartowicza 33/35, 85-133 Bydgoszcz, Poland
+48 790 219 203+48 790 219 203Call to bookCouples Massage
Foot Massage
Chinese Massage
Therapeutic Massage
Poradnia Vitberg Fizjoterapia
Piękna 15 pokój nr. 2 obok Fotonu, 85-303 Bydgoszcz, Poland
+48 608 392 416+48 608 392 416Call to bookPhysiotherapy
Dry Needling
Studio Rehabilitacji Mariusz Trojanowski
Sieroca 21/lok u 8, 85-113 Bydgoszcz, Poland
+48 501 704 361+48 501 704 361Call to bookFoot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Synergia Fizjoterapia
Teofila Lenartowicza 7/2u, 85-133 Bydgoszcz, Poland
+48 888 979 069+48 888 979 069Call to bookRelaxing Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Re-Flex Fizjoterapia
Marii Konopnickiej, 85-124 Bydgoszcz, Poland
+48 789 197 116+48 789 197 116Call to bookChiropractic
Physiotherapy
Dry Needling
Brickyard Fit Gym & Fitness
Unii Lubelskiej 4D, 85-059 Bydgoszcz, Poland
+48 790 339 050+48 790 339 050Call to book
Bella Line Wellness Center Miedzyń
Galeria Miedzyń, Nakielska 86, 85-358 Bydgoszcz, Poland
+48 570 203 030+48 570 203 030Call to bookCryotherapy
Sauna
Infrared Sauna
Body Scrub
Centrum Rehabilitacji i Osteopatii Wawrzyniak
Koronowska 42/2, 85-405 Bydgoszcz, Poland
+48 790 421 777+48 790 421 777Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sensor Rehabilitacja Dzieci i Dorosłych
Fryderyka Chopina 24, 85-092 Bydgoszcz, Poland
+48 693 619 141+48 693 619 141Call to bookPhysiotherapy
Klinika Wierzowieccy Rehabilitacja Marcin Wierzowiecki Estetyka i masaż Kobido Paula Wierzowiecka
Toruńska 29, 85-023 Bydgoszcz, Poland
+48 609 767 939+48 609 767 939Call to bookBack Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
KS Fizjoterapia i Masaż
Hala Tenisowa, Gdańska 163, 85-631 Bydgoszcz, Poland
+48 605 828 128+48 605 828 128Call to bookPhysiotherapy
Dry Needling
Cabinet Massage and Physiotherapy Befimed
wejście przez Hotel Homer, aleja Powstańców Wielkopolskich 33/C, 85-090 Bydgoszcz, Poland
+48 534 237 415+48 534 237 415Call to bookPhysiotherapy
Chiropractic
Dry Needling
Marek Kwaśnik - Masaż, Terapia Manualna
Glinki 81/6u, 85-861 Bydgoszcz, Poland
+48 501 329 943+48 501 329 943Call to bookCupping Therapy
Hot Stone Massage
Sports Massage
Reflexology
Gabinety Fizjoterapii MedycynaDlaSportu.PL
Gdańska 163, 85-674 Bydgoszcz, Poland
+48 663 115 855+48 663 115 855Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Fizjoterapia - Tomasz Maligłówka
Gdańska 163, 85-915 Bydgoszcz, Poland
+48 664 715 995+48 664 715 995Call to bookDry Needling
Chiropractic
Physiotherapy
Gabinet Fizjoterapii Justyna Narojczyk - Fiz. Uroginekologiczna i okołoporodowa
Braniewska 10, 85-708 Bydgoszcz, Poland
+48 663 622 464+48 663 622 464Call to bookAcupuncture
Physiotherapy
Dry Needling
Ol-team Center for Rehabilitation of Manual Therapy and Massage
Księdza Jerzego Popiełuszki 30, 85-863 Bydgoszcz, Poland
+48 664 996 144+48 664 996 144Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Rehabilitacji i Masażu Jacek Stanecki
Grunwaldzka 1, 85-236 Bydgoszcz, Poland
+48 600 807 011+48 600 807 011Call to bookPhysiotherapy
Chiropractic
Bartosz Wincenciak Medicinalis - fizjoterapia, pinoterapia, igłoterapia, fala uderzeniowa, masaż
Karola Kurpińskiego 12/10a, 85-096 Bydgoszcz, Poland
+48 607 528 292+48 607 528 292Call to bookPhysiotherapy
Dry Needling
Chiropractic
Atelier Masażu Beaty Juengst Medycyna Integralna
Podwale 11/9 w podwórzu, Podwale 11, 85-111 Bydgoszcz, Poland
+48 798 569 180+48 798 569 180Call to bookCupping Therapy
Chinese Massage
Back Massage
Full Body Massage
Bosco - Centrum Terapii Manualnych, Kręgosłupa, Masażu Leczniczego.
Porzeczkowa 17/2, 85-368 Bydgoszcz, Poland
+48 664 770 010+48 664 770 010Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Centrum Medyczne LaserMed
Jagiellońska 109/22, 85-027 Bydgoszcz, Poland
+48 790 575 757+48 790 575 757Call to bookFace Waxing
Brazilian Waxing
Full Body Waxing
Men's Waxing
Sonatio. Centrum rehabilitacji i masażu
Nakielska 81, 85-311 Bydgoszcz, Poland
+48 52 348 64 33+48 52 348 64 33Call to bookChinese Massage
Relaxing Massage
Remedial Massage
Couples Massage
Medycynadlasportu.pl Odnowa Biologiczna i Rehabilitacja - Zawisza
Gdańska 163, 85-915 Bydgoszcz, Poland
+48 663 115 855+48 663 115 855Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Klinika rehabilitacji
Powstańców Warszawy 5, 85-681 Bydgoszcz, Poland
+48 26 141 61 61+48 26 141 61 61Call to book
Dermatoestetica Clinica Professor B.W. Zegarscy
Cicha 24, 85-650 Bydgoszcz, Poland
+48 601 936 608+48 601 936 608Call to bookChemical Peel
Acne Facial
Facial
Dermaplaning
Rehabilitacja Gaszyński
Wileńska 9/1, 85-013 Bydgoszcz, Poland
+48 889 619 477+48 889 619 477Call to bookPhysiotherapy
Dry Needling
Centrum Medyczne Fontes-Med
Przy centrum handlowym E.Leclerc, Marii Skłodowskiej Curie 26, 85-094 Bydgoszcz, Poland
+48 52 340 01 92+48 52 340 01 92Call to bookPhysiotherapy
Przychodnia Radwan
Bernardyńska 16, 85-029 Bydgoszcz, Poland
+48 52 343 63 05+48 52 343 63 05Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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