Best Cryotherapy Treatments Near Me in San Mateo, Monterrey
Venues offering Cryotherapy Treatments in San Mateo, Monterrey See map
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Renovarsce IV Therapy and Regenerative Medicine
Plaza Áuriga San Pedro, Av. Real San Agustin, Zona San Agustín, 66260 San Pedro Garza García, N.L., Mexico
+52 81 8187 9000+52 81 8187 9000Call to bookDry Needling
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237+52 81 1935 0237Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Wellness drips
Calz San Pedro 603, Plaza Qin 211, Fuentes del Valle, 66224 Monterrey, N.L., Mexico
+52 55 5074 2183+52 55 5074 2183Call to bookSpacio Vital
Rafael Platón Sánchez Sur 522, Centro, 64000 Monterrey, N.L., Mexico
+52 81 1464 3027+52 81 1464 3027Call to bookCryotherapy
Body Scrub
Recovery Center valle
Calz. del Valle 400, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8706 9094+52 81 8706 9094Call to bookDry Needling
MEIC Med Spa
Río Amazonas 110, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8356 6234+52 81 8356 6234Call to bookCryotherapy
Infrared Sauna
Spa Package
Subz3ro San Pedro
Av. del Roble 660, Valle del Campestre, 66273 San Pedro Garza García, N.L., Mexico
+52 81 2334 2536+52 81 2334 2536Call to bookSkinCeuticals Advanced Clinical Spa by NeoMedics
Rio Missouri 555, Del Valle, 66220, Del Valle, Local LS 01 B San Pedro Garza García, N.L., Mexico
+52 81 1359 4377+52 81 1359 4377Call to bookCryotherapy
Body Scrub
Quiropráctico y Terapeuta
Carmen Serdán 621, Roma Sur, 64700 Monterrey, N.L., Mexico
+52 81 8348 5563+52 81 8348 5563Call to bookTherapeutic Massage
Deep Tissue Massage
Remedial Massage
Sports Massage
Kaloni Monterrey
Fraccionamento, Calz. del Valle 201, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 5520+52 81 8335 5520Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Dermal Fillers
TERAPIAS INTEGRALES TEC
Carmen serdan 621, col. Roma, México, Roma Sur, 64700 Monterrey, N.L., Mexico
+52 81 1414 7239+52 81 1414 7239Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Skinklinik Med Spa
2 Plaza ELLION, Av. Manuel Gómez Morín 918, Comercial Gómez Morin, Villas de Aragón, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1234 1737+52 81 1234 1737Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Things are looking pretty good in and around San Mateo. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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