Best Cryotherapy Treatments Near Me in Militar, Mexico City
Venues offering Cryotherapy Treatments in Militar, Mexico City See map
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FITNESS GYM Lomas
Av. Lomas de Sotelo 885, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 5580 0645+52 55 5580 0645Call to book
Elevatione Time Stops Masaryk
Av. Pdte. Masaryk 427, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 1328 4250+52 55 1328 4250Call to bookChemical Peel
Facial Extractions
Facial
Acne Facial
Yamel
Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 2686 3116+52 55 2686 3116Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Bajlum consultorio de rehabilitación y terapia física, quirofisiatría
FITNESS AREA POLANCO, Polanco, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 1909 2369+52 55 1909 2369Call to bookPhysiotherapy
Chiropractic
Dry Needling
Salud Integral. Terapias Alternativas
Av. Azcapotzalco 364, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 3732 5409+52 55 3732 5409Call to bookAcupuncture
Pahtia Maitl Fisioterapia
Renacimiento 129 Edificio A Depto 204, San Bartolo Cahualtongo, Azcapotzalco, 02720 Ciudad de México, CDMX, Mexico
+52 55 3070 4229+52 55 3070 4229Call to bookChiropractic
Dry Needling
Physiotherapy
Ekānta Medical Center
C. Bahía de las Palmas 24-Consultorio 203, Verónica Anzúres, Miguel Hidalgo, 11300 Ciudad de México, CDMX, Mexico
+52 55 6480 0997+52 55 6480 0997Call to bookCryotherapy
Spa Package
Thya Spa - Clinica Cosmetologica
02080, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 56 3542 0009+52 56 3542 0009Call to bookDermal Fillers
IPL Treatment
Laser Hair Removal
Laser Resurfacing
Clínica MOS Masaryk
Av. Pdte. Masaryk 178, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2673 8870+52 56 2673 8870Call to bookCryotherapy
Infrared Sauna
Body Scrub
Skulptura
Av. Ejército Nacional Mexicano 678-Piso 1, Polanco, Polanco III Secc, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+55 55 7226-6836+55 55 7226-6836Call to bookCryotherapy
Body Wrap
Infrared Sauna
Spa Package
Equilibrio Total Beauty | Clavería
C. Egipto 113-Casa 1, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 4561 4423+52 55 4561 4423Call to bookCryotherapy
Body Scrub
Spa Package
Crystal Clinique
C. Darwin 68, Anzures, Cuauhtémoc, 11590 Ciudad de México, CDMX, Mexico
+52 55 7388 6404+52 55 7388 6404Call to bookFacial
Glow Spa Beauty bar
Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 2247 7323+52 55 2247 7323Call to bookCellulite Treatment
Dermabrasion
LED Light Therapy
Mesotherapy
Renuve Aesthetics Bar® Prado Norte
Avenida Prado Norte 427, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5520 8290+52 55 5520 8290Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Revive Clinic & Spa
Rousseau 33, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 3069 5884+52 55 3069 5884Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Tiroides Saludable
Lafontaine 123, Polanco, Polanco III Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 1742 7959+52 55 1742 7959Call to book
Hair For Life
Avenida Paseo de las Palmas 745 Mezzanin 3, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 3232 8507+52 55 3232 8507Call to bookDermal Fillers
Hair Transplants
IPL Hair Removal
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Peluquería Irrigación
Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 5557 1083+52 55 5557 1083Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
Moracle Clinica Integral
Gutenberg 186, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 4545 9704+52 55 4545 9704Call to book
QUIROLIKE
Ignacio Allende 107, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 8506 5879+52 55 8506 5879Call to bookChiropractic
Centro Quiropráctico México Condesa
Calle Gral. Gómez Pedraza 51, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 5211 6855+52 55 5211 6855Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Beauty Concept Clinic
Av Moliere 13-11B, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4916 0472+52 55 4916 0472Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
LIPOSUCCION SIN CIRUGÍA MOLDEARE
Rio Elba 10, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 56 1149 5255+52 56 1149 5255Call to bookCellulite Treatment
Acne Scar Treatment
Anti-Wrinkle Injections
Dermabrasion
Manthra SPA Chapultepec
Calz. Gral. Mariano Escobedo 720, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 8004 2204+52 55 8004 2204Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
BodyBrite Masaryk
Av. Pdte. Masaryk 340, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4398 0092+52 55 4398 0092Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
SILHOUETTE SPA Polanco
Campos Elíseos 223, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookCryotherapy
Spa Package
Body Wrap
Infrared Sauna
Spine Clinic Polanco
Emerson 243-Piso 4, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 55 5203 2727+52 55 5203 2727Call to bookDry Needling
Physiotherapy
Chiropractic
Skinklinik Med Spa
Goldsmith 26 Polanco, Polanco III Secc, Polanco, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 81 1234 1737+52 81 1234 1737Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Hollywood Waxing
Subz3ro Masaryk
Av. Pdte. Masaryk 83, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 5920 3202+52 55 5920 3202Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Moor Spa Miyana
Av. Ejército Nacional Mexicano 769, Polanco V Secc, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 5545 1786+52 55 5545 1786Call to bookNail Extensions
Nail Polish
Pedicure
Russian Manicure
Dolorfin Polanco - Quiroprácticos en Miguel Hidalgo
Calz. Gral. Mariano Escobedo 388-B, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de Méixco, CDMX, Mexico
+52 55 8993 9306+52 55 8993 9306Call to bookChiropractic
Dry Needling
ZAHIRA Clinic & Spa Polanco
Alejandro Dumas 135, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5038 6279+52 55 5038 6279Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Centro de Salud T-III México España
Lago Iseo 128, Mariano Escobedo, Miguel Hidalgo, 11310 Ciudad de México, CDMX, Mexico
+52 55 5250 7012+52 55 5250 7012Call to book
Moor Spa Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Temazcalli
Pte. 147 No. 714, México Nuevo, Miguel Hidalgo, 11260 Ciudad de México, CDMX, Mexico
+52 55 3551 8584+52 55 3551 8584Call to bookPrenatal Massage
Therapeutic Massage
Remedial Massage
Reflexology
Studio Guadalupe Carbajal - microblading, extensiones de pestañas y mas
Av Moliere 39, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 6587 5252+52 55 6587 5252Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
Norma Anzures Beauty Spa
Av. Ejército Nacional Mexicano 540-Local 538, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5281 0586+52 55 5281 0586Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Crika Salón de belleza
Calz. San Isidro 660-L3, San Pedro Xalpa, Azcapotzalco, 02710 Ciudad de México, CDMX, Mexico
+52 55 6840 8549+52 55 6840 8549Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Centro Quiropráctico Nieto
HACIENDA DE TEMIXCO #32, Int: 201, Bosques de Echegaray, 53310 Naucalpan de Juárez, Méx., Mexico
+52 55 5360 6048+52 55 5360 6048Call to bookChiropractic
Physiotherapy
Acupuncture
Hela Spa Mexico
Hotel Presidente Intercontinental, Campos Elíseos 218-Piso 10, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 5280 3716+52 55 5280 3716Call to bookCryotherapy
Spa Package
Infrared Sauna
Body Scrub
CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM
Av. Minas Palacio S/n, San Rafael Chamapa, 53640 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 3959+52 55 5300 3959Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Centro de Salud T-III Santiago Ahuizotla
Calle Camino a Nextengo, Rosas Moreno &, Santiago Ahuizotla, Azcapotzalco, 02750 Ciudad de México, CDMX, Mexico
+52 55 5359 3913+52 55 5359 3913Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Cloti manicure
Av. Horacio 214, Polanco, Polanco V Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5929 1873+52 55 5929 1873Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Lip Fillers
CENTRO QUIROFÍSICO TACUBA
Mar Caribe 8-Local 3 y 4, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 4908 8902+52 55 4908 8902Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Independence Health Center
Av. Río Hondo Manzana 016, Independencia, 53830 Naucalpan de Juárez, Méx., Mexico
+52 55 5294 0903+52 55 5294 0903Call to bookHyperbaric Oxygen Therapy
Dry Needling
Skinny Lab Med Spa
Monte Himalaya 815, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 6530 0964+52 55 6530 0964Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Alía Wellness Lab Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Kaloni Polanco
Av. Pdte. Masaryk 83, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 1204 5300+52 55 1204 5300Call to bookNon-Surgical Facelift
Skin Lightening Treatment
Skin Tightening
Stretch Mark Removal
K'iin
Alejandro Dumas 107, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 91555342+52 91555342Call to bookChinese Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Body Center Easy4u Observatorio
Avenida Observatorio 457 Plaza Observatorio, Local 45, Hidalgo, Álvaro Obregón, 01120 Ciudad de México, CDMX, Mexico
+52 55 5271 9979+52 55 5271 9979Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Be Clinique Masaryk
Av. Pdte. Masaryk 102-Int 102, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5244 7874+52 55 5244 7874Call to bookCryotherapy
Body Wrap
Spa Package
Body Essence Claveria
C. Heliópolis 51, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 1211 5796+52 55 1211 5796Call to bookBrazilian Waxing
Face Waxing
Full Body Waxing
Hollywood Waxing
Inovaestetic
Av. Gustavo Baz Prada 106, Bosques de Echegaray, 53310 Naucalpan de Juárez, Méx., Mexico
+52 55 3307 4617+52 55 3307 4617Call to bookNon-Surgical Facelift
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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