Best Cryotherapy Treatments Near Me in La Herradura, Mexico City
Venues offering Cryotherapy Treatments in La Herradura, Mexico City See map
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Orange Medical
Blvd. Adolfo López Mateos 2437, Atlamaya, Álvaro Obregón, 01760 Ciudad de México, CDMX, Mexico
+52 55 5652 7481+52 55 5652 7481Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Elevatione Time Stops Masaryk
Av. Pdte. Masaryk 427, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 1328 4250+52 55 1328 4250Call to bookFacial
Facial Extractions
Acne Facial
Chemical Peel
Yamel
Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 2686 3116+52 55 2686 3116Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Centro de Rehabilitación Fisica, Fisioterapia, Quirofisica y SPA
Juan Cousin 65-A, Alfonso XIII, Álvaro Obregón, 01460 Ciudad de México, CDMX, Mexico
+52 55 7155 9130+52 55 7155 9130Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Skulptura
Av. Ejército Nacional Mexicano 678-Piso 1, Polanco, Polanco III Secc, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+55 55 7226-6836+55 55 7226-6836Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
Clínica MOS Masaryk
Av. Pdte. Masaryk 178, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2673 8870+52 56 2673 8870Call to bookCryotherapy
Infrared Sauna
Body Scrub
Tiroides Saludable
Lafontaine 123, Polanco, Polanco III Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 1742 7959+52 55 1742 7959Call to bookFisioterapia LFT Geovanny Cabrera
Chicago 32, El Cuernito, Álvaro Obregón, 01289 Ciudad de México, CDMX, Mexico
+52 55 5509 8706+52 55 5509 8706Call to bookDry Needling
Physiotherapy
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
KiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Renuve Aesthetics Bar® Prado Norte
Avenida Prado Norte 427, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5520 8290+52 55 5520 8290Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Glow Spa Beauty bar
Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 2247 7323+52 55 2247 7323Call to bookCellulite Treatment
Dermabrasion
LED Light Therapy
Mesotherapy
Hair For Life
Avenida Paseo de las Palmas 745 Mezzanin 3, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 3232 8507+52 55 3232 8507Call to bookDermal Fillers
Hair Transplants
IPL Hair Removal
Peluquería Irrigación
Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 5557 1083+52 55 5557 1083Call to bookWomen's Haircut
Balayage
Blow Dry
Children's Haircut
Centro Quiropráctico México Condesa
Calle Gral. Gómez Pedraza 51, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 5211 6855+52 55 5211 6855Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Beauty Concept Clinic
Av Moliere 13-11B, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4916 0472+52 55 4916 0472Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
BodyBrite Masaryk
Av. Pdte. Masaryk 340, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4398 0092+52 55 4398 0092Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Hollywood Waxing
SILHOUETTE SPA Polanco
Campos Elíseos 223, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
Skinklinik Med Spa
Goldsmith 26 Polanco, Polanco III Secc, Polanco, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 81 1234 1737+52 81 1234 1737Call to bookFull Body Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Moor Spa Miyana
Av. Ejército Nacional Mexicano 769, Polanco V Secc, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 5545 1786+52 55 5545 1786Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nails
ZAHIRA Clinic & Spa Polanco
Alejandro Dumas 135, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5038 6279+52 55 5038 6279Call to bookCryotherapy
Body Scrub
Spa Package
Sauna
Moor Spa Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookCryotherapy
Sauna
Body Scrub
Body Wrap
Dolorfin Patio SantaFe
Vasco de Quiroga 200-400 Centro Comercial Patio Santa Fe Sotano 1 - Local SS15, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01376 Ciudad de México, CDMX, Mexico
+52 55 6585 0075+52 55 6585 0075Call to bookChiropractic
Studio Guadalupe Carbajal - microblading, extensiones de pestañas y mas
Av Moliere 39, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 6587 5252+52 55 6587 5252Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Estética Mary Mercado Cristo Rey
Escuadrón 201 70-L—86, Col. Cristo Rey, Álvaro Obregón, 01150 Ciudad de México, CDMX, Mexico
+52 55 2614 3710+52 55 2614 3710Call to bookThreading
Bridal Makeup
Dermaplaning
Facial
Hela Spa Mexico
Hotel Presidente Intercontinental, Campos Elíseos 218-Piso 10, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 5280 3716+52 55 5280 3716Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
FITNESS GYM Lomas
Av. Lomas de Sotelo 885, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 5580 0645+52 55 5580 0645Call to bookDolorfin Interlomas
Boulevard Interlomas No. 5 Local H11 y H12 San Fernando, Manzana 027, La Herradura, 52785 Naucalpan de Juárez, Méx., Mexico
+52 55 5925 2581+52 55 5925 2581Call to bookChiropractic
Dry Needling
Independence Health Center
Av. Río Hondo Manzana 016, Independencia, 53830 Naucalpan de Juárez, Méx., Mexico
+52 55 5294 0903+52 55 5294 0903Call to bookDry Needling
Hyperbaric Oxygen Therapy
Skinny Lab Med Spa
Monte Himalaya 815, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 6530 0964+52 55 6530 0964Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Alía Wellness Lab Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Gym New Image
Vasco de Quiroga 1545, Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5257 3580+52 55 5257 3580Call to bookK'iin
Alejandro Dumas 107, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 91555342+52 91555342Call to bookTherapeutic Massage
Acupressure
Ayurvedic Massage
Back Massage
Body Center Easy4u Observatorio
Avenida Observatorio 457 Plaza Observatorio, Local 45, Hidalgo, Álvaro Obregón, 01120 Ciudad de México, CDMX, Mexico
+52 55 5271 9979+52 55 5271 9979Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Be Clinique Masaryk
Av. Pdte. Masaryk 102-Int 102, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5244 7874+52 55 5244 7874Call to bookCryotherapy
Body Wrap
Spa Package
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in La Herradura with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of La Herradura, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
When it comes to spa therapists around La Herradura, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from La Herradura or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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