Best Cryotherapy Treatments Near Me in Burocrática Ruíz Cortínez, La Paz
Venues offering Cryotherapy Treatments in Burocrática Ruíz Cortínez, La Paz See map
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Soha Spa
23040, Adolfo Ruíz Cortínez, 23040 La Paz, B.C.S., Mexico
+52 612 183 2418+52 612 183 2418Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Serenity Spa (Honeymooners)
Gral Manuel Márquez de León 710, entre Gomez Farias y Héroes de Independencia, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 117 9553+52 612 117 9553Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
D'sert SPA
Calle Valentin Gómez Farias, Lic. Benito Juárez Esquina, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 122 0985+52 612 122 0985Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
LMT Clinic Juliana Salgado Dominguez
todos santos, San José de Comondú esq, Bella Vista, 23050 La Paz, B.C.S., Mexico
+52 612 154 2855+52 612 154 2855Call to bookDry Needling
Acupuncture
Beauty Medical Center La Paz || Clinica Medicina Estética || Depilación Láser II Eliminacion de tatuajes
Colina del Sol, 23010 La Paz, B.C.S., Mexico
+52 612 168 6325+52 612 168 6325Call to bookMesotherapy
Microneedling
Non-Surgical Facelift
Skin Lightening Treatment
Bio Spa
Las Cuevas 760, Bella Vista Plus, 23050 La Paz, B.C.S., Mexico
+52 612 155 0155+52 612 155 0155Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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