Best Cryotherapy Treatments Near Me in Puerta Plata, Guadalajara
Venues offering Cryotherapy Treatments in Puerta Plata, Guadalajara See map
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Cryowellness
PASEO DE LOS VIRREYES, 45 V3B, Av. Paseo Royal Country, Puerta de Hierro, 44110 Zapopan, Jal., Mexico
+52 33 2244 0471+52 33 2244 0471Call to bookCellulite Treatment
BodyOrganic Spa Providencia
C. Jesús García 2670, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 2506 8825+52 33 2506 8825Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Lavanda Spa and Therapy
Río de Janeiro 2633, Providencia 3a. Secc, 44630 Guadalajara, Jal., Mexico
+52 33 3227 0925+52 33 3227 0925Call to bookElectrolysis
Laser Hair Removal
Cellulite Treatment
Recovery Crioliving
Av. Empresarios 371-E, Zona Andares, 45116 Zapopan, Jal., Mexico
+52 33 3145 7295+52 33 3145 7295Call to bookCryotherapy
Sauna
Omorfia Spa & BeautyCenter
Av Adolfo López Mateos Nte 1000, Ladron De Guevara, 44656 Guadalajara, Jal., Mexico
+52 33 2031 2391+52 33 2031 2391Call to bookCellulite Treatment
Microneedling
Providencia Spa
Av Pablo Neruda, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 2972 2129+52 33 2972 2129Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Corporelo, clínica Post-Quirúrgica
C. Tesistán 1288, Arcos de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 9688 7677+52 33 9688 7677Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Puerta Plata with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Puerta Plata area. Plus salons and clinics in Puerta Plata have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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