Cryotherapy Puerta de Hierro, Guadalajara

Best Cryotherapy Treatments Near Me in Puerta de Hierro, Guadalajara, Guadalajara

Venues offering Cryotherapy Treatments in Puerta de Hierro, Guadalajara, Guadalajara See map

CryotherapyBody Scrub Spa Package Sauna

Call to book

Recovery Crioliving

Av. Empresarios 371-E, Zona Andares, 45116 Zapopan, Jal., Mexico

+52 33 3145 7295 +52 33 3145 7295 Call to book

Cryotherapy

Sauna

Cryowellness

PASEO DE LOS VIRREYES, 45 V3B, Av. Paseo Royal Country, Puerta de Hierro, 44110 Zapopan, Jal., Mexico

+52 33 2244 0471 +52 33 2244 0471 Call to book

Cellulite Treatment

BodyOrganic Spa Providencia

C. Jesús García 2670, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico

+52 33 2506 8825 +52 33 2506 8825 Call to book

Cryotherapy

Spa Package

Body Scrub

Body Wrap

Lavanda Spa and Therapy

Río de Janeiro 2633, Providencia 3a. Secc, 44630 Guadalajara, Jal., Mexico

+52 33 3227 0925 +52 33 3227 0925 Call to book

Electrolysis

Laser Hair Removal

Cellulite Treatment

Omorfia Spa & BeautyCenter

Av Adolfo López Mateos Nte 1000, Ladron De Guevara, 44656 Guadalajara, Jal., Mexico

+52 33 2031 2391 +52 33 2031 2391 Call to book

Cellulite Treatment

Microneedling

Providencia Spa

Av Pablo Neruda, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico

+52 33 2972 2129 +52 33 2972 2129 Call to book

Cryotherapy

Body Wrap

Body Scrub

Infrared Sauna

Corporelo, clínica Post-Quirúrgica

C. Tesistán 1288, Arcos de Zapopan, 45130 Zapopan, Jal., Mexico

+52 33 9688 7677 +52 33 9688 7677 Call to book

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Puerta de Hierro, Guadalajara with Fresha

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Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.

It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Puerta de Hierro, Guadalajara.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking schedule maker. So if you need a hand booking your new go-to in Puerta de Hierro, Guadalajara or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.