Best Cryotherapy Treatments Near Me in Letterkenny
Venues offering Cryotherapy Treatments in Letterkenny See map
Call to book
Letterkenny Chiropractic
Glencar Rd, Ballyboe Glencar, Letterkenny, Co. Donegal, Ireland
+353 74 912 5207+353 74 912 5207Call to bookChiropractic
Dry Needling
Donegal Physiotherapy & Performance Centre
Ballyraine Retail Park, Ballyraine, Letterkenny, Co. Donegal, F92 R674, Ireland
+353 74 912 4424+353 74 912 4424Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Freedom Spinal Health
Glenview retail park, Carnamogagh Upper, Letterkenny, Co. Donegal, Ireland
+353 74 911 1292+353 74 911 1292Call to bookChiropractic
Physiotherapy
Dry Needling
Integral Therapy
above Wholegreen Cafe, Church Ln, Letterkenny, Co. Donegal, Ireland
+353 86 237 5619+353 86 237 5619Call to bookChiropractic
Dry Needling
amg therapy
Unit 3A, Riverside Retail Park, Neil T Blaney Rd, Letterkenny, Co. Donegal, Ireland
+353 87 632 5455+353 87 632 5455Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Úna’s Stillpoint Reflexology
10 College Park, Glencar Irish, Letterkenny, Co. Donegal, F92 C6PX, Ireland
+353 87 133 4288+353 87 133 4288Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tommy Gallagher Injury Management
Unit 4, Kilashulan Court, Gortlee, Letterkenny, Co. Donegal, F92 VCV5, Ireland
+353 74 916 8788+353 74 916 8788Call to bookPhysiotherapy
Dry Needling
Catherine's Laser & Beauty Salon
64 Port Rd, Gortlee, Letterkenny, Co. Donegal, F92 YDX8, Ireland
+353 74 912 6427+353 74 912 6427Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is €75, however you can pay anything from €75 to €75 for this treatment in Letterkenny.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Letterkenny with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Letterkenny. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Now for further good news. We've found more options in Letterkenny than you have spaces in your diary. So you can have the pick of the bunch no matter which neighbourhood you search in — Carnamogagh Upper, Sallaghagrane or elsewhere entirely. With five-star businesses in your area, you won’t need to look far to find your new go-to spot. And you've got spas to browse through too. We've got specialists across the whole city, ready whenever suits you.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Letterkenny.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Letterkenny, Ireland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
Also Available in Letterkenny
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app