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Cryotherapy Letterkenny

Best Cryotherapy Treatments near me in Letterkenny

Venues offering Cryotherapy Treatments in Letterkenny See map

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Physical Therapy image for Letterkenny Chiropractic

Letterkenny Chiropractic

Glencar Rd, Sallaghagrane, Letterkenny, Co. Donegal, Ireland

+353 74 912 5207+353 74 912 5207Call to book

Dry Needling

Chiropractic

Physical Therapy image for Donegal Physiotherapy & Performance Centre

Donegal Physiotherapy & Performance Centre

Ballyraine Retail Park, Ballyraine, Letterkenny, Co. Donegal, F92 R674, Ireland

+353 74 912 4424+353 74 912 4424Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Physical Therapy image for Freedom Spinal Health Letterkenny

Freedom Spinal Health Letterkenny

Glenview retail park, Carnamogagh Upper, Letterkenny, Co. Donegal, F92 EC97, Ireland

+353 74 911 1292+353 74 911 1292Call to book

Physiotherapy

Chiropractic

Dry Needling

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Integral Therapy

above Wholegreen Cafe, Church Ln, Letterkenny, Co. Donegal, Ireland

+353 86 237 5619+353 86 237 5619Call to book

Dry Needling

Chiropractic

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amg therapy

Unit 3A, Riverside Retail Park, Neil T Blaney Rd, Letterkenny, Co. Donegal, Ireland

+353 87 632 5455+353 87 632 5455Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Physical Therapy image for Tommy Gallagher Injury Management

Tommy Gallagher Injury Management

Unit 4, Kilashulan Court, Letterkenny, Co. Donegal, F92 VCV5, Ireland

+353 74 916 8788+353 74 916 8788Call to book

Physiotherapy

Dry Needling

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Catherine's Laser & Beauty Salon

64 Port Rd, Letterkenny, Co. Donegal, F92 YDX8, Ireland

+353 74 912 6427+353 74 912 6427Call to book

Men's Facial

Henna Tattoos

Bridal Makeup

Chemical Peel

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is €75, however you can pay anything from €75 to €75 for this treatment in Letterkenny.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Letterkenny with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Letterkenny. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Things are looking pretty good in and around Letterkenny. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Letterkenny.

We're excited. You're just a few steps away from booking your appointment in Letterkenny, Ireland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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