Best Cryotherapy Treatments near me in Ponders End, London
Venues offering Cryotherapy Treatments in Ponders End, London See map
Call to book

Enfield Nails
469 Southbury Rd, London, Enfield EN3 4HX, United Kingdom
+44 20 8804 2608+44 20 8804 2608Call to bookHybrid Nails
Manicure
Pedicure
Russian Manicure

Enfield Osteopathic Clinic
93 St Mark's Rd, Enfield EN1 1BJ, United Kingdom
+44 20 8482 1112+44 20 8482 1112Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy

Gold Angels Medical Aesthetics
12 Genotin Terrace, Enfield EN1 2AF, United Kingdom
+44 20 3231 5000+44 20 3231 5000Call to bookMicroneedling
Lip Fillers
Laser Hair Removal
Dermal Fillers

Sewardstone Nail and beauty spa
48 Sewardstone Rd, London E4 7PR, United Kingdom
+44 20 8524 9069+44 20 8524 9069Call to bookPedicure
Fish Pedicure
Gel Nails
Nail Art

Chingford Colonic
33 Waverley Ave, London E4 8HS, United Kingdom
+44 7563 954241+44 7563 954241Call to bookHyperbaric Oxygen Therapy

The Crystal Company London
4 Enfield Rd, Enfield, EN2 7HW, United Kingdom
+44 20 3752 9891+44 20 3752 9891Call to book
Dr Health by Philip
133 Station Rd, London E4 6AG, United Kingdom
+44 7411 750950+44 7411 750950Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture

Evita Aesthetic & Beauty Centre
9 Green St, Enfield EN3 7HG, United Kingdom
+44 20 8804 7986+44 20 8804 7986Call to bookMen's Facial
Facial
Makeup Service
Acne Facial

OFFER!!! Golden Herbs Chinese Massage
56 Chingford Mount Rd, London E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookAcupressure
Back Massage
Chinese Massage
Prenatal Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £60, however you can pay anything from £20 to £300 for this treatment in Ponders End.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Ponders End with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Ponders End in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Ponders End. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.
It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £60 for cryotherapy at the top spas in Ponders End.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Ponders End, United Kingdom, all trust Fresha's professional spa software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Ponders End salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
Also Available in Ponders End

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app




