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Cryotherapy White Cross

Best Cryotherapy Treatments Near Me in White Cross, Hereford

Venues offering Cryotherapy Treatments in White Cross, Hereford See map

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Hair Salon image for The Hair Lounge

The Hair Lounge

11 Holmer St, White Cross, Hereford HR4 0HS, United Kingdom

+44 1432 263267+44 1432 263267Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

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Pure Emporium Skin & Laser Clinic Hereford

Grandstand Rd, Hereford, HR4 9NH, United Kingdom

+44 1432 341488+44 1432 341488Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

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Holmer Park Spa & Health Club

Cleeve Orchard, Hereford, HR1 1LL, United Kingdom

+44 1432 370222+44 1432 370222Call to book
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Rebel Rock

Unit 1 Premier Business Park, Faraday Rd, Hereford, United Kingdom

+44 1432 267360+44 1432 267360Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Acqua Dolce Therapies

Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom

+44 7951 736876+44 7951 736876Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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sk:n Hereford Church Street

34 Church St, Hereford, HR1 2LR, United Kingdom

+44 1432 804388+44 1432 804388Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Beauty Salon image for The Clinic Aesthetics Hereford | Lip Fillers Hereford | Anti Wrinkle Treatments Hereford | Plasma Treatments Hereford

The Clinic Aesthetics Hereford | Lip Fillers Hereford | Anti Wrinkle Treatments Hereford | Plasma Treatments Hereford

Church St, Hereford, HR1 2LR, United Kingdom

+44 7743 360095+44 7743 360095Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Julie Goodridge Healing - Spiritual Healing and Heart Healing Workshops

Hereford Centre For Natural Health, Centre For, Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom

+44 7749 391714+44 7749 391714Call to book
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Hereford Beauty & Aesthetics

139 Eign St, Hereford, HR4 0AJ, United Kingdom

+44 7540 260724+44 7540 260724Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Clear Space Studios

21 King St, Hereford, HR4 9BX, United Kingdom

+44 7879 425458+44 7879 425458Call to book
Massage image for Hereford Centre for Natural Health

Hereford Centre for Natural Health

Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom

+44 1432 279653+44 1432 279653Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £85, however you can pay anything from £25 to £99 for this treatment in White Cross.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in White Cross with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and aesthetics appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in White Cross, and we'll do the rest.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in White Cross, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

You might connect cryotherapy with athletes who want to heal injuries and aid muscle soreness. But this nippy therapy may do more than just leave aches and pains out in the cold.

A full-body cryotherapy session involves spending a few minutes in a chilly chamber. The ice-cold temperatures may help to flush your body of toxins, while infusing the blood with oxygen, enzymes and health-boosting nutrients. You might even burn a few calories, too. It's perhaps not the most relaxing treatment, but the rush of endorphins makes cryotherapy a blast. Find full-body and localised cryotherapy at nearby spas in White Cross. Prices start at £25.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in White Cross, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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Nearby Cryotherapy Treatments

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