Best Cryotherapy Treatments near me in White Cross, Hereford
Venues offering Cryotherapy Treatments in White Cross, Hereford See map
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The Hair Lounge
11 Holmer St, White Cross, Hereford HR4 0HS, United Kingdom
+44 1432 263267+44 1432 263267Call to bookHair Treatment
Hair Colouring
Hair Braiding
Women's Haircut
Pure Emporium Skin & Laser Clinic Hereford
Grandstand Rd, Hereford HR4 9NH, United Kingdom
+44 1432 341488+44 1432 341488Call to bookSpray Tanning
Holmer Park Spa & Health Club
Cleeve Orchard, Hereford HR1 1LL, United Kingdom
+44 1432 370222+44 1432 370222Call to book
Acqua Dolce Therapies - Holistic Massage Therapy
Rotherwas munition factory, Canary Dr, Hereford HR2 6ST, United Kingdom
+44 7951 736876+44 7951 736876Call to bookAcupressure
Swedish Massage
Ayurvedic Massage
Back Massage
The Clinic Aesthetics Hereford - Laser Hair Removal | Lip Fillers | Anti Wrinkle Treatment | Plasma Treatments
3 Church St, Hereford HR1 2LR, United Kingdom
+44 7743 360095+44 7743 360095Call to bookIPL Hair Removal
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Rebel Rock Hair
Premier Business Park, 3 Faraday Rd, Hereford HR4 9NZ, United Kingdom
+44 1432 267360+44 1432 267360Call to bookThreading
Henna Tattoos
Dermaplaning
Acne Facial
Julie Goodridge Healing - Spiritual Healing and Transformational Heart Healing Retreats
Hereford Centre For Natural Health, Centre For, Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom
+44 7749 391714+44 7749 391714Call to book
Clear Space Studios
21 King St, Hereford HR4 9BX, United Kingdom
+44 7879 425458+44 7879 425458Call to book
Hereford Beauty & Aesthetics
139 Eign St, Hereford HR4 0AJ, United Kingdom
+44 7540 260724+44 7540 260724Call to bookAcne Facial
Threading
Men's Facial
Microdermabrasion
Hereford Osteopathic Centre
9 Bastion Mews, Hereford HR1 2BT, United Kingdom
+44 1432 356655+44 1432 356655Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Hereford Centre for Natural Health
Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom
+44 1432 279653+44 1432 279653Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £85, however you can pay anything from £25 to £99 for this treatment in White Cross.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in White Cross with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in White Cross, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
You might connect cryotherapy with athletes who want to heal injuries and aid muscle soreness. But this nippy therapy may do more than just leave aches and pains out in the cold.
A full-body cryotherapy session involves spending a few minutes in a chilly chamber. The ice-cold temperatures may help to flush your body of toxins, while infusing the blood with oxygen, enzymes and health-boosting nutrients. You might even burn a few calories, too. It's perhaps not the most relaxing treatment, but the rush of endorphins makes cryotherapy a blast. Find full-body and localised cryotherapy at nearby spas in White Cross. Prices start at £25.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in White Cross, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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