Best Cryotherapy Treatments Near Me in Alphington, Exeter
One venue offering Cryotherapy Treatments in Alphington, Exeter See map
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Trudy Clist Reflexology
Fursdon, Clapperbrook Ln, Exeter EX2 8TE, United Kingdom
+44 7764 150641+44 7764 150641Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Radiance Aesthetic Clinic
Augustus House, New N Rd, Exeter EX4 4HL, United Kingdom
+44 1392 277799+44 1392 277799Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Rock Chiropractic Health Centre
45 The Quay, Exeter, EX2 4AN, United Kingdom
+44 1392 790499+44 1392 790499Call to bookChiropractic
Heavitree Osteopaths
5 North St, Heavitree, Exeter EX1 2RH, United Kingdom
+44 1392 273243+44 1392 273243Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Skin Southwest
Sommerville House, 30 Southernhay E, Exeter EX1 1NS, United Kingdom
+44 1392 925700+44 1392 925700Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Aesthetica Medical Spa
Castle, Castle St, Exeter EX4 3PU, United Kingdom
+44 7379 449773+44 7379 449773Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £100, however you can pay anything from £40 to £120 for this treatment in Alphington.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Alphington with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Alphington, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You're looking in the right place for spa treatments in Alphington. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Alphington, you can read up ahead of your next appointment and select the very best.
Cold water swimming and ice challenges have woken us up to the many upsides of extreme chilling. Cryotherapy, or ‘cold therapy', has been used by elite athletes for years.
Now it's become widely known as a cool way to increase circulation, deliver a burst of brain-boosting adrenaline, and speed up muscle recovery. Localised cryotherapy can treat warts and skin tags, and is a key part of fat-freezing techniques. Discover cryotherapy for yourself with Fresha in as little as 5 minutes. Book treatments in Alphington starting from £40, and brace yourself for the many benefits this extreme chill-out therapy brings.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Alphington, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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