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Cryotherapy Dunfermline South

Best Cryotherapy Treatments Near Me in Dunfermline South, Dunfermline

One venue offering Cryotherapy Treatments in Dunfermline South, Dunfermline See map

Skin Unique ltd

Skin Unique ltd

5.0

(835)

UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

Deals

Cryopen blemish removal

30min

From £55

Cryotherapy add on any treatment

15min

From £45

NEW! Thai Foot Massage Package

1h 15min

£45

Relax and Hydrate Package

1h 15min

£54

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Spa image for Cleo's Holistic Therapies

Cleo's Holistic Therapies

36 Teal Pl, Dunfermline, KY11 8GB, United Kingdom

+44 7464 317924+44 7464 317924Call to book

Cryotherapy

Body Scrub

Body Wrap

Sauna

Weight Loss image for Duloch Leisure Centre

Duloch Leisure Centre

Nightingale Place, Dunfermline, KY11 8LW, United Kingdom

+44 1383 602209+44 1383 602209Call to book

Body Sculpting

Hair Salon image for Lime Salon - Bridge Street

Lime Salon - Bridge Street

8 Bridge St, Dunfermline, KY12 8DA, United Kingdom

+44 1383 726257+44 1383 726257Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Beauty Salon image for Clarity House Health Beauty and Well Being

Clarity House Health Beauty and Well Being

81 New Row, Dunfermline, KY12 7DZ, United Kingdom

+44 1383 735529+44 1383 735529Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aesthetics image for House of Ikigai

House of Ikigai

40 Millhill St., Dunfermline, KY11 4TG, United Kingdom

+44 7450 845175+44 7450 845175Call to book

LED Light Therapy

Dermal Fillers

Skin Tightening

Anti-Wrinkle Injections

Aesthetics image for The Tina Sinclair Clinic

The Tina Sinclair Clinic

The Tina Sinclair Clinic The Garden Room Dalgety House, Viewfield Terrace, Dunfermline KY12 7HY, United Kingdom

+44 7902 521650+44 7902 521650Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Aesthetics image for The Canmore Clinic

The Canmore Clinic

30 Canmore St, Dunfermline, KY12 7NT, United Kingdom

+44 1383 727444+44 1383 727444Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Dermal Fillers

Therapy Center image for Dunfermline Chiropractic Clinic

Dunfermline Chiropractic Clinic

Unit 27, Dunfermline Business Centre, Izatt Ave, Dunfermline KY11 3BZ, United Kingdom

+44 1383 339888+44 1383 339888Call to book

Chiropractic

Dry Needling

Weight Loss image for Carnegie Leisure Centre

Carnegie Leisure Centre

46 Pilmuir St, Dunfermline, KY12 0QE, United Kingdom

+44 1383 602304+44 1383 602304Call to book

Body Sculpting

Top reviews of Cryotherapy Treatments near you in Dunfermline South

5.0

Average of 562 reviews of 1 venue.

  • April was very accommodating and made me feel very relaxed. The extra bits of essential oil to relieve my cold really helped me. Thanks for the best treatment !

    Pranjali C.

    Pranjali C.

    19 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

    See all services

  • Thank you

    Sue M.

    Sue M.

    12 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

    See all services

  • Kelly was fantastic, very professional and made the treatment very relaxing.

    Guoda B.

    Guoda B.

    12 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

    See all services

  • Was amazing ,came out feeling great. Couldn't have asked for anything more. Xx

    Barbara M.

    Barbara M.

    10 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Excellent

    Gordon S.

    Gordon S.

    6 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Great

    Karen M.

    Karen M.

    4 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

    See all services

  • Thank you

    Sue M.

    Sue M.

    19 Mar 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

    See all services

  • As always relaxed professional excellent visit

    Lorraine H.

    Lorraine H.

    16 Mar 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • great massage in a lovely setting at Skin Unique

    Peter G.

    Peter G.

    7 Mar 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Very relaxing.Thank you Kelly

    Sue M.

    Sue M.

    23 Feb 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • I had a lovely and relaxing time. I have never felt so relaxed. I had reflexology treatment and I left feeling fantastic. I would highly recommend. 😊. I look forward to my next treatment 😊

    Johanna B.

    Johanna B.

    23 Feb 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • I had the lava stone massage with the lovely Kelly. Kelly makes you feel so at ease right from the moment you walk in until you leave. I will definitely not be going to anyone else

    Margaret D.

    Margaret D.

    20 Feb 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • As always a lovely relaxed friendly visit

    Lorraine H.

    Lorraine H.

    17 Feb 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Excellent treatment from Kelly today just what I needed thank you Kelly 😊

    Sharon M.

    Sharon M.

    14 Feb 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Amazing place, amazing therapists. I have received lots of different treatments, all excellent.

    ANN B.

    ANN B.

    14 Feb 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Dawn is an awesome masseuse. I am always feeling relaxed after my appointment is done.

    Sarah A.

    Sarah A.

    12 Feb 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Excellent job as always. Friendly staff nothing is too much.

    Bebe M.

    Bebe M.

    31 Jan 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Had a fantastic deep tissue massage from April today. Wow that girl has magic hands! Fully recommend this type of massage with April.

    Gillian B.

    Gillian B.

    30 Jan 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Lash lift for the first time, so happy with the results. Will be returning 😊

    Dionne P.

    Dionne P.

    26 Jan 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • In

    Beverley C.

    Beverley C.

    24 Jan 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Thank you. Always very pleasant....and on time. Appreciated.

    Sue M.

    Sue M.

    19 Jan 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • I could stay all day. And go back every day. Relaxing, professsional and worth every penny.

    ANN B.

    ANN B.

    17 Jan 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Amazing hot stone massage. Highly recommend. Thanks again.

    Rhona J.

    Rhona J.

    16 Jan 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Beverley C.

    Beverley C.

    17 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Emma C.

    Emma C.

    12 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • A lovely experience as always 🙂

    AM

    Angela M.

    18 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • Lovely relaxing massage on a nice warm bed. I could easily have stayed all afternoon.

    AA

    Audrey A.

    18 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • LR

    Lesley R.

    16 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • JS

    John S.

    12 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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  • PH

    Pauline H.

    6 Apr 2024

    Skin Unique ltd

    5.0

    835 reviews

    UK, 10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

    Skin Unique ltd

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Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £45, however you can pay anything from £45 to £55 for this treatment in Dunfermline South.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Dunfermline South with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Dunfermline South, so you can be confident you're booking quality treatments.

You clearly know what you're doing in Dunfermline South. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Dunfermline South has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.

A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.

It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £45 for cryotherapy at the top spas in Dunfermline South.

We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Dunfermline South, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.

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