Best Cryotherapy Treatments near me in Duloch, Dunfermline
One venue offering Cryotherapy Treatments in Duloch, Dunfermline See map
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Cleo's Holistic Therapies
36 Teal Pl, Dunfermline KY11 8GB, United Kingdom
+44 7464 317924+44 7464 317924Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Duloch Leisure Centre
Nightingale Place, Dunfermline KY11 8LW, United Kingdom
+44 1383 602209+44 1383 602209Call to bookBody Sculpting
Clarity House Health Beauty and Well Being
81 New Row, Dunfermline KY12 7DZ, United Kingdom
+44 1383 735529+44 1383 735529Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lime Salon Group (Bridge Street, Dunfermline)
8-10 Bridge St, Dunfermline KY12 8DA, United Kingdom
+44 1383 726257+44 1383 726257Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
House of Ikigai
House of Ikigai, 40 Millhill St., Dunfermline KY11 4TG, United Kingdom
+44 7450 845175+44 7450 845175Call to bookCryotherapy
Sauna
Spa Package
The Tina Sinclair Clinic
The Tina Sinclair Clinic, The Lodge House, Priory Ln, Dunfermline KY12 7DT, United Kingdom
+44 7902 521650+44 7902 521650Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Laser Resurfacing
The Canmore Clinic
30 Canmore St, Dunfermline, KY12 7NT, United Kingdom
+44 1383 727444+44 1383 727444Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Dunfermline Chiropractic Clinic
Unit 27, Dunfermline Business Centre, Izatt Ave, Dunfermline KY11 3BZ, United Kingdom
+44 1383 339888+44 1383 339888Call to bookChiropractic
Dry Needling
Carnegie Leisure Centre
46 Pilmuir St, Dunfermline KY12 0QE, United Kingdom
+44 1383 602304+44 1383 602304Call to bookBody Sculpting
Top reviews of Cryotherapy Treatments near you in Duloch
4.0
Average of 1,382 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £48, however you can pay anything from £48 to £58 for this treatment in Duloch.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Duloch with Fresha
There's still time to get that last-minute spa treatment in Duloch. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Now you know how Fresha works, let’s explore what’s available in Duloch. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Duloch.
So look no further than Fresha for your next spa treatment in Duloch, United Kingdom. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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