Best Cryotherapy Treatments Near Me in Hatch Warren, Basingstoke
Venues offering Cryotherapy Treatments in Hatch Warren, Basingstoke See map
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The Optimal Sports Therapy Centre
Hooper House, Hatch Warren Farm, Hatchwarren Ln, Hatch Warren, Basingstoke RG22 4RA, United Kingdom
+44 1256 771160+44 1256 771160Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Superdrug
Units 01-10, Hampstead House, The Walks Shopping Ctr, Basingstoke RG21 7LG, United Kingdom
+44 1256 352059+44 1256 352059Call to bookChemical Peel
Men's Facial
H A Laser
Chapel Walk, Farleigh Rd, Cliddesden, Basingstoke RG25 2JL, United Kingdom
+44 1256 211445+44 1256 211445Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Karla Cornwall Beauty Specialist
The Coach House, Worting Park, Worting Rd, Basingstoke RG23 8PX, United Kingdom
+44 7766 136363+44 7766 136363Call to bookDermaplaning
Threading
Bridal Makeup
Chemical Peel
The Facialist Hampshire
Telford Rd, Basingstoke, RG21 6YU, United Kingdom
+44 7908 430487+44 7908 430487Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Skin Hampshire
Worting House, Church Ln, Basingstoke RG23 8PY, United Kingdom
+44 7720 621060+44 7720 621060Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £50, however you can pay anything from £50 to £50 for this treatment in Hatch Warren.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Hatch Warren with Fresha
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Sitting in a freezing cold chamber might seem like an extreme way to chill out. But cryotherapy can have a multitude of health benefits.
Known for its ability to ease muscle and joint pain, cryotherapy is a firm favourite with athletes and professional sports players. And it can help you too. Cryotherapy can ease skin conditions, promote weight loss and reduce inflammation. You'll typically only be in the freezing cold for a couple of minutes, but that's enough time to boost some seriously good endorphins. So you could feel better all over after a session. Find cryotherapy nearby with the Fresha mobile app. Prices start at £50 in Hatch Warren.
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