Best Cryotherapy Treatments near me in Lochside, Ayr
Venues offering Cryotherapy Treatments in Lochside, Ayr See map
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Callachans health and therapy studio
7 W Sanquhar Rd, Ayr, KA8 9HP, United Kingdom
+44 1292 289374+44 1292 289374Call to bookFull Body Massage
Reflexology
Hot Stone Massage
Cupping Therapy
CoreHealth Chiropractic
2 Main St, Prestwick KA9 1NX, United Kingdom
+44 1292 502292+44 1292 502292Call to bookChiropractic
Physiotherapy
Allure & Co.
16 New Bridge St, Ayr, KA7 1JX, United Kingdom
+44 1292 857439+44 1292 857439Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Threading
Ayr Chiropractic and Complementary Health Centre
26 Miller Rd, Ayr KA7 2AY, United Kingdom
+44 1292 266335+44 1292 266335Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Blissprestwick
3d St.Quivox Rd, Prestwick KA9 1LJ, United Kingdom
+44 1292 475946+44 1292 475946Call to bookMakeup Service
Chemical Peel
Facial
Facial Extractions
The Coast Clinic
1st Floor, 20 Cathcart St, Ayr KA7 1BJ, United Kingdom
+44 1292 260968+44 1292 260968Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £60, however you can pay anything from £60 to £60 for this treatment in Lochside.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Lochside with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Lochside. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s quite a lineup across Lochside on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Put aches and pains on ice with cryotherapy. This freezing-cold treatment only lasts a few minutes, but that's plenty of time for cryotherapy to work its magic.
A blast in sub-zero temperatures can relieve inflammation, reduce muscle pain and can even boost your metabolism. Localised cryotherapy can target a specific area, such as a painful joint or ligament. Or it can be used for a cryotherapy facial, which can brighten and tighten skin with a short frosty blast. Head to the Fresha mobile app and search cryotherapy in Lochside. Prices start at £60, and a session usually takes 20 minutes on average.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Lochside, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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