Best Cryotherapy Treatments Near Me in La Grand-Croix, Saint-etienne
Venues offering Cryotherapy Treatments in La Grand-Croix, Saint-etienne See map
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Réflex'So
Mnt de l'Europe, 42320 La Grand-Croix, France
+33 6 07 46 73 80+33 6 07 46 73 80Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kiné La grand-croix balnéothérapie
11 Pl. Jean Baptiste Cornet, 42320 La Grand-Croix, France
+33 4 77 73 20 29+33 4 77 73 20 29Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
L'Atelier du Soin et Spa
85 All. des Cerisiers, 42800 Genilac, France
+33 4 77 74 22 81+33 4 77 74 22 81Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
C'Aline Esthétique
68 Rue de la République, 42740 Saint-Paul-en-Jarez, France
+33 4 77 73 14 30+33 4 77 73 14 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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