Cryotherapy Quincampoix

Best Cryotherapy Treatments Near Me in Quincampoix, Rouen

Venues offering Cryotherapy Treatments in Quincampoix, Rouen See map

CryotherapyBody Wrap Sauna Body Scrub Spa Package Infrared Sauna

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Iron Bodyfit Isneauville

239 Rue du Mont Perreux, 76230 Isneauville, France

+33 6 59 90 75 24 +33 6 59 90 75 24 Call to book

Health Cube

112bis All. de la Plaine, 76230 Isneauville, France

+33 6 50 14 51 22 +33 6 50 14 51 22 Call to book

QUARTZ Thérapie

Espace Bien-Être, 80 All. du Mont Perreux, 76230 Isneauville, France

+33 7 56 85 55 77 +33 7 56 85 55 77 Call to book

Chiropractic

Laurent Gautier kinesitherapeute Balneotherapie Bois-GUILLAUME

111 Rue Herbeuse, 76230 Bois-Guillaume, France

+33 7 54 32 89 67 +33 7 54 32 89 67 Call to book

Physiotherapy

Dry Needling

Kinésithérapie Aqua Santé

2 Espa. le Colombier, 76230 Quincampoix, France

+33 2 35 92 13 39 +33 2 35 92 13 39 Call to book

Physiotherapy

Dry Needling

Instant détente

96 All. du Clos Fleuri, 76160 Roncherolles-sur-le-Vivier, France

+33 6 50 74 01 14 +33 6 50 74 01 14 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Cryo Santé Sport

7 Rue Linus-Carl-Pauling, 76130 Mont-Saint-Aignan, France

+33 2 35 60 62 11 +33 2 35 60 62 11 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

LOUVEL SABRINA

11 Rue Jacques Monod, 76130 Mont-Saint-Aignan, France

+33 6 76 53 91 07 +33 6 76 53 91 07 Call to book

Physiotherapy

Dry Needling

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Quincampoix with Fresha

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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Quincampoix.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Quincampoix, in France, and around the world.