Best Cryotherapy Treatments Near Me in Saint-Jacques-de-la-Lande, Rennes
Venues offering Cryotherapy Treatments in Saint-Jacques-de-la-Lande, Rennes See map
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10 Av. de Bellevue, 35136 Saint-Jacques-de-la-Lande, France
+33 6 03 66 88 27+33 6 03 66 88 27Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Lazeo Rennes 2
29 Av. Jean Janvier, 35000 Rennes, France
+33 2 57 67 14 85+33 2 57 67 14 85Call to bookBack Waxing
Institut Keryo Oberthur
1 bis Bd Jeanne d'Arc, 35000 Rennes, France
+33 6 50 72 94 16+33 6 50 72 94 16Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Cynthia Favrel Methode Renata Franca À Rennes
7 Rue de Toulouse, 35000 Rennes, France
+33 6 46 46 76 36+33 6 46 46 76 36Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Institut Saint Sauveur
3 Rue Saint-Sauveur, 35000 Rennes, France
+33 2 99 79 17 86+33 2 99 79 17 86Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Oxygen Fitness Club
1 Rue Jules Vallès 1er étage, 35000 Rennes, France
+33 2 99 45 42 78+33 2 99 45 42 78Call to bookInstitut bien être et beauté KerYø Mail
4 Mail François Mitterrand, 35000 Rennes, France
+33 6 71 84 37 49+33 6 71 84 37 49Call to bookThreading
Acne Facial
Facial
Makeup Service
BERNARD Envel - Kinésithérapeute du sport
4 Allee Chantal Connan, 35200 Rennes, France
+33 6 74 03 07 74+33 6 74 03 07 74Call to bookPhysiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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