Best Cryotherapy Treatments Near Me in Jannali, Sydney
Venues offering Cryotherapy Treatments in Jannali, Sydney See map
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Jannali Physiotherapy & Sports Injury Clinic
Shop 1/48-54 Railway Cres, Jannali NSW 2226, Australia
+61 2 9589 4014+61 2 9589 4014Call to bookPhysiotherapy
Dry Needling
The Sanctuary Retreat
7 Columbine Cl, Loftus NSW 2232, Australia
+61 423 611 704+61 423 611 704Call to book
Wholistic Health Centre
14 Selwa Pl, Kareela NSW 2232, Australia
+61 2 9599 6554+61 2 9599 6554Call to bookAcupuncture
Chiropractic
Dry Needling
Nirvana Beauty Laser Clinics
600 Kingsway, Miranda NSW 2228, Australia
+61 1300 761 925+61 1300 761 925Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Addicted to Pilates I Barre I Yoga
10 Frederick St, Oatley NSW 2223, Australia
+61 424 775 203+61 424 775 203Call to book
Sutherland Shire Naturopathic Clinic
1st floor, Suite 17, Eton Arcade, 754-760 Old Princes Hwy, Sutherland NSW 2232, Australia
+61 2 9545 2992+61 2 9545 2992Call to book
Health Space Oatley
105 Mulga Rd, Oatley NSW 2223, Australia
+61 2 9579 5100+61 2 9579 5100Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $65, however you can pay anything from $25 to $149 for this treatment in Jannali.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Jannali with Fresha
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You might connect cryotherapy with athletes who want to heal injuries and aid muscle soreness. But this nippy therapy may do more than just leave aches and pains out in the cold.
A full-body cryotherapy session involves spending a few minutes in a chilly chamber. The ice-cold temperatures may help to flush your body of toxins, while infusing the blood with oxygen, enzymes and health-boosting nutrients. You might even burn a few calories, too. It's perhaps not the most relaxing treatment, but the rush of endorphins makes cryotherapy a blast. Find full-body and localised cryotherapy at nearby spas in Jannali. Prices start at $25.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Jannali, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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