Best Cryotherapy Treatments Near Me in Rural New South Wales
One venue offering Cryotherapy Treatments in Rural New South Wales See map
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Soma Wellness
7 Gregory Hills Dr, Gregory Hills NSW 2557, Australia
+61 1800 070 821+61 1800 070 821Call to bookFish Pedicure
Manicure
Pedicure
Gel Nail Extensions
Total Lifestyle Chiropractic - Murwillumbah
18 King St, Murwillumbah NSW 2484, Australia
+61 2 6672 8990+61 2 6672 8990Call to bookChiropractic
Dry Needling
Feel Young Therapy
39 Cameron St, Wauchope NSW 2446, Australia
+61 422 480 994+61 422 480 994Call to bookClarence Valley Chiropractic - Yamba Clinic
Yamba Plaza, Shop 2/84 Yamba Rd, Yamba NSW 2464, Australia
+61 2 6645 4242+61 2 6645 4242Call to bookChiropractic
Dry Needling
Cowra Chiropractic Health & Wellness Centre
135A Kendal St, Cowra NSW 2794, Australia
+61 2 6342 5005+61 2 6342 5005Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Cryotherapy Treatments near you in Rural New South Wales
4.8
Average of 358 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $20, however you can pay anything from $20 to $69 for this treatment in Rural New South Wales.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Rural New South Wales with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rural New South Wales and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So when you're in Rural New South Wales and in need of that self-care fix, we've got you. Whether you want to get dapper in Byron Bay or you're looking for some headspace in Buronga, there’s a treatment on Fresha for you. Read some of the 4.9 star average ratings and reviews for local businesses to see who's doing it best. There are also five-star businesses wowing customers in your area. First class service? Yes please. Your next appointment awaits you on Fresha.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Rural New South Wales.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Rural New South Wales, Australia. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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