Best Cryotherapy Treatments Near Me in Ashburton, Melbourne
One venue offering Cryotherapy Treatments in Ashburton, Melbourne See map
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Ashburton Pool and Recreation Centre
8 Warner Ave, Ashburton VIC 3147, Australia
+61 3 9885 0333+61 3 9885 0333Call to bookCryotherapy
Body Wrap
Sauna
Hartwell Physiotherapy: Sports Physiotherapy & Knee Pain Physiotherapy Melbourne
1/1150 Toorak Rd, Camberwell VIC 3124, Australia
+61 3 9889 3903+61 3 9889 3903Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sky Skin Laser Clinic
207 Elgar Rd, Surrey Hills VIC 3127, Australia
+61 3 9999 1516+61 3 9999 1516Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Skin Tightening
Clear Skincare Clinic Camberwell
773 Burke Rd, Camberwell VIC 3124, Australia
+61 3 7002 6301+61 3 7002 6301Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Skin Tightening
Hartwell Chiropractic Centre
1334 Toorak Rd, Camberwell VIC 3124, Australia
+61 3 9889 7889+61 3 9889 7889Call to bookAcupuncture
Chiropractic
Sunshine Breeze health and wellbeing
152 Oakleigh Rd, Carnegie VIC 3163, Australia
+61 413 038 737+61 413 038 737Call to bookLED Light Therapy
Cellulite Treatment
Time & Space Therapies
16 Omama Rd, Murrumbeena VIC 3163, Australia
+61 3 9088 8005+61 3 9088 8005Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Carnegie Chiropractic
205 Koornang Rd, Carnegie VIC 3163, Australia
+61 3 7000 6010+61 3 7000 6010Call to bookChiropractic
Natural Therapy
Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia
+61 412 785 363+61 412 785 363Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mt. Waverley Chiropractic Centre
25 Mt Pleasant Dr, Mount Waverley VIC 3149, Australia
+61 3 9807 9033+61 3 9807 9033Call to bookChiropractic
Dry Needling
Camberwell Chiropractic - Gonstead practitioners
373 Camberwell Rd, Camberwell VIC 3124, Australia
+61 3 9813 2344+61 3 9813 2344Call to bookChiropractic
Victorian Laser & Skin Clinic - Laser Hair Removal Mount Waverley
3 Hamilton Walk, Mount Waverley VIC 3149, Australia
+61 3 9888 1140+61 3 9888 1140Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Australian Laser & Skin Clinics Camberwell
698 Burke Rd, Camberwell VIC 3124, Australia
+61 3 9882 1104+61 3 9882 1104Call to bookHollywood Waxing
Sugaring
Back Waxing
Face Waxing
Clover Nails & Spa
1197 Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 3 9569 2106+61 3 9569 2106Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Australian Laser & Skin Clinics Oakleigh
58B Portman St, Oakleigh VIC 3166, Australia
+61 3 9563 2631+61 3 9563 2631Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Contour Body Malvern
413 Waverley Rd, Malvern East VIC 3145, Australia
+61 428 942 075+61 428 942 075Call to bookLittle Tree Thai Massage
160 Poath Rd, Hughesdale VIC 3166, Australia
+61 415 246 976+61 415 246 976Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Darling Corner Osteopathy
6/8 Illowa St, Malvern East VIC 3145, Australia
+61 3 9885 1733+61 3 9885 1733Call to bookAcupuncture
Chiropractic
True Dermal Clinic
1/524 Riversdale Rd, Camberwell VIC 3124, Australia
+61 3 9882 8228+61 3 9882 8228Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Australian Skin Clinics Chadstone
Shop 1034 Chadstone Shopping Centre, 1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9081 0777+61 3 9081 0777Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Carnegie Chiropractic and Rehabilitation
85 Koornang Rd, Carnegie VIC 3163, Australia
+61 3 9563 5833+61 3 9563 5833Call to bookChiropractic
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $69, however you can pay anything from $30 to $199 for this treatment in Ashburton.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Ashburton with Fresha
Top-rated spas in Ashburton: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When it comes to spa therapists around Ashburton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Despite the name, there's little to weep over with cryotherapy. Well, apart from the chilly temperatures, perhaps.
This icy treatment exposes the skin to a freezing blast of air, causing the body's circulation to whip into action. It's a boost for the body and mind, and it can leave the skin feeling ultra-fresh and revitalised. Some choose localised cryotherapy for deep muscle relaxation, and it can help to reduce inflammation too. So bring on the tears of joy with a glowing complexion to boot. Book cryotherapy sessions from $30 in Ashburton, and make the most of the top deals nearby with our handy mobile app.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Ashburton or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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