Best Counselling near me in Monterrey
One venue offering Counselling in Monterrey See map
Counselling FAQs
Counseling is a form of psychological support to help individuals understand and manage their problems or emotional concerns.
Counseling involves speaking with a trained therapist to examine your problems or mental health issues, and find ways to deal with them. It can be done either one-to-one or in a group.
Counseling provides a safe space for exploring thoughts and feelings, learning coping mechanisms, and gaining new perspectives on your problems. Therapists are trained to help you deal with a wide variety of mental health conditions and emotional issues.
There are various types of counseling, including:
- Cognitive Behavioral Therapy, which involves developing helpful ways of thinking to overcome your problems. Your therapist may ask you to complete tasks between sessions to help you relax and overcome your fears.
- Psychodynamic Therapy, where your therapist will encourage you speak whatever is on your mind and help you find patterns that may be contributing to your problems.
- Humanistic Therapy, which involves exploring your thoughts and feelings about yourself to improve your self-awareness and build a positive self image.
Use an online directory to find a therapist whose profile fits your needs, or ask your healthcare provider or trusted friends for recommendations.
In Monterrey, counseling tends to cost between #minimum_amount and #maximum_amount.
Book your next counselling appointment in Monterrey with Fresha
When you want to book a last-minute therapy and wellness appointment in Monterrey and can't decide where to go, Fresha is here to help. It's easy to find highly rated therapy centres on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Monterrey today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the therapy centres nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
With professional counselling services on Fresha, you can share your thoughts and feelings in an inclusive and understanding environment. Counselling gives you guidance as you navigate your way through challenges and change.
Most sessions take between 1 hour and 5 hours. Search Fresha for couples therapy, marriage counselling, mental health services and more, in just a few of taps on our website or mobile app. It costs around MX$800 on average to get started, and you can book in with mental health professionals in Monterrey any time you need.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in Mexico. We care about your next appointment in Monterrey as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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