Best Counselling near me in Jumeirah 2, Dubai
Choose from 5 venues offering Counselling near you in Jumeirah 2, Dubai See map
Top reviews of Counselling near you in Jumeirah 2
4.0
Average of 720 reviews of 5 venues.
Counselling FAQs
Counseling is a form of psychological support to help individuals understand and manage their problems or emotional concerns.
Counseling involves speaking with a trained therapist to examine your problems or mental health issues, and find ways to deal with them. It can be done either one-to-one or in a group.
Counseling provides a safe space for exploring thoughts and feelings, learning coping mechanisms, and gaining new perspectives on your problems. Therapists are trained to help you deal with a wide variety of mental health conditions and emotional issues.
There are various types of counseling, including:
- Cognitive Behavioral Therapy, which involves developing helpful ways of thinking to overcome your problems. Your therapist may ask you to complete tasks between sessions to help you relax and overcome your fears.
- Psychodynamic Therapy, where your therapist will encourage you speak whatever is on your mind and help you find patterns that may be contributing to your problems.
- Humanistic Therapy, which involves exploring your thoughts and feelings about yourself to improve your self-awareness and build a positive self image.
Use an online directory to find a therapist whose profile fits your needs, or ask your healthcare provider or trusted friends for recommendations.
In Jumeirah 2, counseling tends to cost between #minimum_amount and #maximum_amount.
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Understanding your emotions and reactions to life's events is a key part of counselling. It's a way to make sense of repeated behaviours.
It can also give you the tools to build stronger and better relationships with yourself or loved ones. Sessions of grief counselling, anger management or mental health therapy can provide clarity and methods to manage your wellbeing. Or you can gain a fresh perspective on problematic patterns with the help of marriage counselling or couples therapy. Sessions in Jumeirah 2 should take around 30 minutes to 1 hour 30 minutes, with prices starting at AED 290 on Fresha. Find a safe, supportive space and start moving towards happier horizons.
Now you've chosen your treatment in Jumeirah 2, United Arab Emirates, it's time to change how you book your appointments for good. Therapy centres in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Therapy centre that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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