Best Back Massages near me in Stanisławów Pierwszy, Rural Masovian Voivodeship
Venues offering Back Massages in Stanisławów Pierwszy, Rural Masovian Voivodeship See map
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Rytuał Zdrowia Fizjoterapia i Osteopatia Angelika Bałdowska
Słoneczna 31, 05-126 Stanisławów Pierwszy, Poland
+48 604 139 466+48 604 139 466Call to bookChiropractic
Dry Needling
Physiotherapy
FizYou - Centrum Fizjoterapii - Nieporęt, Legionowo, Białołęka
Słoneczna 31, 05-126 Stanisławów Pierwszy, Poland
+48 698 145 114+48 698 145 114Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Active Place Białołęka
Płochocińska 111, 03-044 Warszawa, Poland
+48 533 242 545+48 533 242 545Call to bookPhysiotherapy
Dry Needling
Chiropractic
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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