Best Back Massages near me in Osiedle Jagiellońska, Legionowo
Venues offering Back Massages in Osiedle Jagiellońska, Legionowo See map
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ProReh
księdza pułkownika Jana Mrugacza 1/A8, 05-120 Legionowo, Poland
+48 795 776 734+48 795 776 734Call to bookBack Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
SAJAN - Thai & Bali SPA Legionowo
Józefa Piłsudskiego 31/lokal 224, 05-120 Legionowo, Poland
+48 793 725 269+48 793 725 269Call to bookBack Massage
Remedial Massage
Sports Massage
Lymphatic Drainage Massage
Fizjo Studio
KLUB SANDOW, Warszawska 60a, 05-120 Legionowo, Poland
+48 512 087 702+48 512 087 702Call to bookDry Needling
Physiotherapy
Chiropractic
Thai Bali Spa Legionowo
Jagiellońska 16b, 05-120 Legionowo, Poland
+48 663 980 002+48 663 980 002Call to bookBack Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Vervamed Gabinet Fizjoterapii i Osteopatii - vervamed.pl
Tadeusza Kościuszki 147, 05-120 Legionowo, Poland
+48 511 555 414+48 511 555 414Call to bookDry Needling
Physiotherapy
Chiropractic
Fizjo Clinica Filip Boukołowski
Jerzego Siwińskiego 11, 05-120 Legionowo, Poland
+48 575 618 007+48 575 618 007Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gabinet Kosmetologiczny mgr Klaudia Jeziorek | Kosmetolog Legionowo - Jabłonna Białołęka | ICOONE | DERMAPEN | MEZOTERAPIA
Przylesie 8, 05-110 Jabłonna, Poland
+48 733 931 022+48 733 931 022Call to bookMicrodermabrasion
Dermaplaning
Chemical Peel
Facial
Studio Aromaterapii Katarzyna Stechnij
Stefana Batorego 86, 05-120 Legionowo, Poland
+48 696 087 801+48 696 087 801Call to bookBack Massage
Relaxing Massage
Chinese Massage
Lymphatic Drainage Massage
Soul Fitness Jabłonna
Zegrzyńska 13, 05-110 Jabłonna, Poland
+48 573 238 493+48 573 238 493Call to book
Lion Rehab - Ośrodek rehabilitacji i treningu
Partyzantów 4R, 05-123 Chotomów, Poland
+48 792 197 175+48 792 197 175Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Herbal & Body Corner Sylwia Jedlina-Kazimirska
Łąkowa 26, 05-123 Chotomów, Poland
+48 733 382 533+48 733 382 533Call to bookBack Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
NewBodyLine - modelowanie sylwetki, odchudzanie, masaże, opalanie natryskowe
Władysława Reymonta 9, 05-120 Legionowo, Poland
+48 690 497 578+48 690 497 578Call to bookBody Sculpting
Laser Lipo
Fat Freezing
eFizjo.pl REHABILITACJA Małgorzata Kowalczyk
Kościelna 9C, 05-119 Łajski, Poland
+48 535 099 355+48 535 099 355Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Dom Kobido studio masażu
Baśniowa 4, 05-123 Chotomów, Poland
+48 518 160 527+48 518 160 527Call to bookBack Massage
Sports Massage
Couples Massage
Full Body Massage
Gabinet Masażu - Body Balance
Gabriela Narutowicza 96, 05-120 Legionowo, Poland
+48 732 893 176+48 732 893 176Call to bookBack Massage
Prenatal Massage
Couples Massage
Swedish Massage
TOMAR-MED gabinet rehabilitacji i masażu
Akacjowa 2, 05-119 Michałów-Reginów, Poland
+48 501 495 532+48 501 495 532Call to bookBack Massage
Therapeutic Massage
Chinese Massage
Relaxing Massage
Przystanek Masaż Maks i Fizjoterapia Legionowo
Stefana Batorego 78, 05-120 Legionowo, Poland
+48 790 611 887+48 790 611 887Call to bookBack Massage
Thai Massage
Sports Massage
Reflexology
Centrum Medyczne Vita Med
Dobra 1A, 05-123 Chotomów, Poland
+48 22 765 44 40+48 22 765 44 40Call to bookBack Massage
Sports Massage
Chinese Massage
Remedial Massage
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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