Best Back Massages near me in Nowiny, Rural Lublin Voivodeship
Venues offering Back Massages in Nowiny, Rural Lublin Voivodeship See map
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Hotel Korona Spa & Wellness
Zemborzyce Tereszyńskie 97A, 20-515 Lublin, Poland
+48 81 503 20 02+48 81 503 20 02Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Refleksologia i Lifting - Ewa A. Wasińska
Jemiołuszki 3/36, 20-752 Lublin, Poland
+48 500 258 825+48 500 258 825Call to bookBack Massage
Couples Massage
Foot Massage
Acupressure
Fizjo One - Fizjoterapia dzieci ,niemowląt, dorośli Lublin, Osteopatia
Gęsia 15, 20-719 Lublin, Poland
+48 669 428 307+48 669 428 307Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Strefa Urody Patryk Prokopowicz
Kozubszczyzna 64a, 20-030 Motycz, Poland
+48 600 077 511+48 600 077 511Call to bookMicrodermabrasion
Bridal Makeup
Chemical Peel
Threading
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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