Best Back Massages near me in Zamoście, Rural Lesser Poland Voivodeship
Venues offering Back Massages in Zamoście, Rural Lesser Poland Voivodeship See map
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Mania Upiększania | Makijaż Permanentny | Paznokcie | Szkolenia | Zabiegi | Brwi
Kątowa 2, 32-080 Zabierzów, Poland
+48 507 140 768+48 507 140 768Call to bookBridal Makeup
Facial
Makeup Service
Threading
Exclusive Relax - Zabierzów
Zachodnia 2, 32-080 Zabierzów, Poland
+48 787 447 805+48 787 447 805Call to bookInfrared Sauna
Sauna
Spa Package
Q Terapia Manualna
Włodzimierza Tetmajera 58A/2, 31-352 Kraków, Poland
+48 507 161 166+48 507 161 166Call to bookBack Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
Fizjoterapia uroginekologiczna i rehabilitacja Karolina Franczyk Kraków Zabierzów
Krakowska 317, 32-080 Zabierzów, Poland
+48 506 460 608+48 506 460 608Call to bookPhysiotherapy
Chiropractic
Dry Needling
Piękności Studio Kosmetyczne Dorota Łaszczyk
Szlachecka 118, 32-080 Brzezie, Poland
+48 731 410 500+48 731 410 500Call to bookThreading
Microdermabrasion
Facial
Dermaplaning
Masago - masaż i rehabilitacja
Polna 1, 32-082 Bolechowice, Poland
+48 536 376 438+48 536 376 438Call to bookBack Massage
Thai Massage
Hot Stone Massage
Acupressure
Terapia czaszkowo-krzyżowa, masaż Lomi Lomi Nui i Kobido - Paweł Czepiec
Brzegowa 15C, 30-235 Kraków, Poland
+48 600 365 362+48 600 365 362Call to bookBack Massage
Chinese Massage
Lymphatic Drainage Massage
Relaxing Massage
Gabinet Rehabilitacji "Fizjo-med"
Cmentarna 6, 32-080 Zabierzów, Poland
+48 502 396 506+48 502 396 506Call to bookPhysiotherapy
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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