Best Back Massages near me in Zielonki, Rural Lesser Poland Voivodeship
Venues offering Back Massages in Zielonki, Rural Lesser Poland Voivodeship See map
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Estetime Patrycja Dziarmaga
Bankowa 3, 32-087 Zielonki, Poland
+48 534 418 923+48 534 418 923Call to bookAcupuncture
Physiotherapy
Dry Needling
Homerehab masaż mobilny Kraków
Wrocławska 28, 30-019 Kraków, Poland
+48 602 676 853+48 602 676 853Call to bookBack Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Elixir Day Spa
Graniczna 235, 32-087 Wola Zachariaszowska, Poland
+48 12 388 51 56+48 12 388 51 56Call to bookDermaplaning
Acne Facial
Facial
Microdermabrasion
Symferia - Osteopatia Fizjoterapia Trening Kraków
Lokal na parterze, Brogi 36, 31-431 Kraków, Poland
+48 660 320 525+48 660 320 525Call to bookPhysiotherapy
Profesjonalna Szkoła Masażu - Centrum sztuki masażu Bartłomiej Leszczyński
Stanisława Przybyszewskiego 13, 33-332 Kraków, Poland
+48 501 027 884+48 501 027 884Call to bookBack Massage
Thai Massage
Remedial Massage
Deep Tissue Massage
Q Terapia Manualna
Włodzimierza Tetmajera 58A/2, 31-352 Kraków, Poland
+48 507 161 166+48 507 161 166Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Thai Massage
Gabinet Fizjoterapeutyczny Osseus
Pleszowska 29, 31-228 Kraków, Poland
+48 513 123 632+48 513 123 632Call to bookDry Needling
Chiropractic
Physiotherapy
Studio Fi -Treningi, Fizjoterapia, Podologia, Kosmetologia, Masaże Kraków
Władysława Łokietka 136a, 31-334 Kraków, Poland
+48 784 230 290+48 784 230 290Call to bookPhysiotherapy
Arkadia Ciała Masaż i Refleksologia Kraków • kursy Lomi Lomi Nui Dominika Światłoń
aleja Kijowska 64/3, 30-079 Kraków, Poland
+48 791 479 100+48 791 479 100Call to bookBack Massage
Deep Tissue Massage
Remedial Massage
Cupping Therapy
Miwas masaż & rehabilitacja
Dobrego Pasterza 68, 31-416 Kraków, Poland
+48 513 777 032+48 513 777 032Call to bookBack Massage
Therapeutic Massage
Relaxing Massage
Deep Tissue Massage
Dominika Bacz Rehabilitacja i Fizjoterapia Kraków
Aktorów 1/179, 31-356 Kraków, Poland
+48 695 305 468+48 695 305 468Call to bookBack Massage
Remedial Massage
Therapeutic Massage
Couples Massage
Beauty & Health Julia Zbożna - Lichoń
al. 29 Listopada 41/1, 31-425 Kraków, Poland
+48 691 608 133+48 691 608 133Call to bookFacial
Chemical Peel
Katarzyna Sztanderska Rehabilitacja Ortopedyczna Kompleksowa Terapia Limfatyczna Drenaż Limfatyczny
Walerego Eljasza-Radzikowskiego 25, 31-315 Kraków, Poland
+48 508 632 346+48 508 632 346Call to bookDry Needling
Chiropractic
Physiotherapy
Ała! Fizjoterapia Rehabilitacja Kraków Fizjoterapeuta Agnieszka Kubacka Terapia Manualna
Fieldorfa-Nila 10/3U, 31-209 Kraków, Poland
+48 693 618 219+48 693 618 219Call to bookDry Needling
Physiotherapy
Acupuncture
Multifizjo - Fizjoterapeuta | Rehabilitacja Fizjoterapia Kraków
Wacława Nałkowskiego 11, 31-308 Kraków, Poland
+48 607 517 284+48 607 517 284Call to bookDry Needling
Physiotherapy
Hello Kobido - Aneta Zapała/ Kobido/ Kraków/ Zoga Face Integration/Facemodeling program/ Facetaping estetyczny/ Masaż twarzy
Świętokrzyska 4/5, 30-015 Kraków, Poland
+48 787 474 772+48 787 474 772Call to bookBack Massage
Full Body Massage
Sports Massage
Relaxing Massage
ROSTO BONITO Masaż i Japoński Lifting Twarzy
Feliksa Konecznego 6/2U, 31-216 Kraków, Poland
+48 530 907 750+48 530 907 750Call to bookBack Massage
Foot Massage
Sports Massage
Full Body Massage
HatiThai Kraków masaż Balijski & Tajski - Kraków Bratysławska
Bratysławska 2, 31-201 Kraków, Poland
+48 690 550 102+48 690 550 102Call to bookBack Massage
Relaxing Massage
Swedish Massage
Chinese Massage
Bartosz Macul Fizjo Partners
Arcybiskupa Zygmunta Szczęsnego Felińskiego 24, 31-236 Kraków, Poland
+48 601 686 076+48 601 686 076Call to bookPhysiotherapy
Amun.massage.studio
Jakuba Majora 5b, 31-422 Kraków, Poland
+48 511 593 221+48 511 593 221Call to bookBack Massage
Hot Stone Massage
Therapeutic Massage
Couples Massage
studio treningowe Sztuki - treningi personalne i grupowe, dietetyka, masaże, obozy, warsztaty dla Kobiet
Pleszowska 29, 31-228 Kraków, Poland
+48 731 459 108+48 731 459 108Call to book
YASUMI PRĄDNIK - Medestetic | Instytut Zdrowia i Urody
Władysława Łokietka 94/1, 31-334 Kraków, Poland
+48 794 731 313+48 794 731 313Call to bookAcne Facial
Makeup Service
Facial
Dermaplaning
Gabinet masażu leczniczego i relaksacyjnego 'Digitus'
Zygmunta Glogera 67/46, 31-222 Kraków, Poland
+48 505 006 629+48 505 006 629Call to bookBack Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Mani-Spa Salon Kosmetyczny
Fiołkowa 1C, 32-091 Michałowice, Poland
+48 514 707 609+48 514 707 609Call to bookFacial
Threading
Chemical Peel
Facial Extractions
ANA Masaż Węgrzce Zielonki Michalowice Bosutow
Warszawska 15/5, 32-086 Węgrzce, Poland
+48 518 825 901+48 518 825 901Call to bookBack Massage
Sports Massage
Therapeutic Massage
Swedish Massage
Beauty Salon Lejdis- Zone
Krakowska 4A, 32-091 Michałowice, Poland
+48 504 445 533+48 504 445 533Call to bookManicure
Fish Pedicure
Gel Nails
Pedicure
KCTH | FemmeMED | Komora Hiperbaryczna Krowodrza
Rzeczna 8/1, 30-021 Kraków, Poland
+48 730 174 307+48 730 174 307Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Body Zone Gabinet Masażu Leczniczego Anna Krawczyk
gabinet Lejdis, Krakowska 4a/1 piętro, 32-091 Michałowice, Poland
+48 509 321 264+48 509 321 264Call to bookBack Massage
Chinese Massage
Lymphatic Drainage Massage
Prenatal Massage
ŁAKA.MiejsceNaturalnegoPiękna
B4 48, 32-086 Węgrzce, Poland
+48 500 383 848+48 500 383 848Call to bookDermaplaning
Acne Facial
Threading
Chemical Peel
Czulej dla ciała • Refleksologia i masaż Marcela Łokaj
Stanisława Przybyszewskiego 13, 30-128 Kraków, Poland
+48 512 831 697+48 512 831 697Call to bookBack Massage
Couples Massage
Lymphatic Drainage Massage
Remedial Massage
Salon masażu Natu
Walerego Eljasza-Radzikowskiego 140, 31-342 Kraków, Poland
+48 510 257 630+48 510 257 630Call to bookBack Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage
Bioheal. Gabinet masażu leczniczego. Korzeń Jacek
Jakuba Majora 9/m 3, 31-422 Kraków, Poland
+48 604 105 979+48 604 105 979Call to bookChiropractic
Acupuncture
Fizjoterapia PANACEUM Paweł Czarnocki - fizjoterapia sportowa, ortopedyczna, neurologiczna
Józefa Friedleina 22/2, 30-009 Kraków, Poland
+48 501 420 663+48 501 420 663Call to bookPhysiotherapy
Chiropractic
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around PLN 110 for a back massage, but expect to pay anywhere between PLN 70 and PLN 200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Zielonki with Fresha
There's still time to get that last-minute massage appointment in Zielonki. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Zielonki today.
Free yourself from built-up tension with a stress-busting back massage in Zielonki. Your therapist may use deep tissue, hot stones, or Swedish techniques to get to grips with those knotted muscles and tight tendons.
Back massages typically include the neck and shoulders, and you may be amazed at how much tension you carry there. A great massage increases blood circulation and releases all sorts of happy hormones, like serotonin and endorphins. Search Fresha for the best massage therapists near you and book using our mobile app. Allow up to 1 hour 30 minutes and expect to pay between PLN 70 and PLN 200.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Zielonki, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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