HomeMassageBack Massage Auckland

Back Massage Pakuranga Heights

Best Back Massages near me in Pakuranga Heights, Auckland

Choose from 3 venues offering Back Massages near you in Pakuranga Heights, Auckland See map

Massage Studio

Massage Studio

4.9

1,368

270 Penrose Road, Auckland Mount Wellington, 1060

Back, Neck, Shoulder & Scalp Massage

30min - 1h

$45

Father’s Day Promotion 👨🏻‍💼

1h 40min

$139

Natural Facial Treatment 👸🤴🥰

30min

$85

Royal Splendour Package

1h 30min - 2h

$133

See all services

MIT-2 BEAUTY

MIT-2 BEAUTY

4.9

171

264 Penrose Road, Auckland Mount Wellington, 1060

Back Massage with Oil

20min

$30

✨ Karva Chauth & Diwali Henna Designs ✨

10min

From $10

Korean Glow Facial

1h

$70

HOT STONE MASSAGE

1h

$70

See all services

SunnyLand Acupuncture & Massage (Botany)

SunnyLand Acupuncture & Massage (Botany)

588 Chapel Road, Shop 709 The Lane, Auckland East Tāmaki, 2016

Neck,Shoulder,Back and Legs

40min

From $80

Back

20min

From $40

Neck,Shoulders and Feet

40min

From $80

Neck Shoulder and Back

30min

From $60

See all services

See all

Call to book

Massage image for Dawn 2 Dusk Pain Management Clinic

Dawn 2 Dusk Pain Management Clinic

38 Megan Avenue, Pakuranga Heights, Manukau 2010, New Zealand

+64 274 727 414+64 274 727 414Call to book

Back Massage

Therapeutic Massage

Deep Tissue Massage

Chinese Massage

Massage image for Azure Body Balance

Azure Body Balance

317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand

+64 27 249 4555+64 27 249 4555Call to book

Back Massage

Lymphatic Drainage Massage

Reflexology

Remedial Massage

Physical Therapy image for ⭐ Nandish Chiropractic East Auckland

⭐ Nandish Chiropractic East Auckland

Shop 2 Meadowlands Shopping Plaza, 112 Whitford Road, Somerville, Auckland 2014, New Zealand

+64 9 212 9693+64 9 212 9693Call to book

Chiropractic

Physical Therapy image for Velca | Howick

Velca | Howick

3/10 Wellington Street, Howick, Auckland 2014, New Zealand

+64 9 950 6801+64 9 950 6801Call to book

Dry Needling

Physiotherapy

Chiropractic

Massage image for Raksa Thai Massage

Raksa Thai Massage

2/234 Bucklands Beach Road, Bucklands Beach, Auckland 2012, New Zealand

+64 22 167 5779+64 22 167 5779Call to book

Back Massage

Deep Tissue Massage

Ayurvedic Massage

Chinese Massage

Massage image for Elemental Body Therapies

Elemental Body Therapies

14 Picton Street, Howick, Auckland 2014, New Zealand

+64 9 534 5686+64 9 534 5686Call to book

Back Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Spa & Sauna image for Samunta Thai Spa

Samunta Thai Spa

180 Pakuranga Road, Pakuranga, Auckland 2010, New Zealand

+64 9 577 2998+64 9 577 2998Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Care Thai Massage (no phones calls, please book online or text)

Care Thai Massage (no phones calls, please book online or text)

21 Queens Road, Panmure, Auckland 1072, New Zealand

+64 21 231 2535+64 21 231 2535Call to book

Back Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for MuscleMovement

MuscleMovement

Shop 12/18 Pilkington Road, Panmure, Auckland 1072, New Zealand

+64 274 607 136+64 274 607 136Call to book

Back Massage

Therapeutic Massage

Full Body Massage

Relaxing Massage

Massage image for Drift Away Massage Therapy

Drift Away Massage Therapy

Sale Street, Cockle Bay, Auckland 2014, New Zealand

+64 210 497 724+64 210 497 724Call to book

Back Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Gaia Day Spa

Gaia Day Spa

Marina Compass Complex, Level 1/Unit 8 Ara-Tai Road, Half Moon Bay, Auckland 2012, New Zealand

+64 9 534 3390+64 9 534 3390Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

Physical Therapy image for Wright Therapies

Wright Therapies

46 Highland Park Drive, Highland Park, Auckland 2010, New Zealand

+64 21 274 6078+64 21 274 6078Call to book
Massage image for En Forme Massage Therapy

En Forme Massage Therapy

Flex Fitness 40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand

+64 20 473 4548+64 20 473 4548Call to book

Back Massage

Reflexology

Sports Massage

Swedish Massage

Physical Therapy image for PhysioReform (Glen Innes)

PhysioReform (Glen Innes)

12 Mayfair Place, Glen Innes, Auckland 1072, New Zealand

+64 9 521 8196+64 9 521 8196Call to book

Dry Needling

Physiotherapy

Massage image for Purpose Neuromuscular Therapy

Purpose Neuromuscular Therapy

41 Meadowland Drive, Somerville, Auckland 2014, New Zealand

+64 27 387 0889+64 27 387 0889Call to book

Back Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Pinoy Healing Hands Therapeutic Massage

Pinoy Healing Hands Therapeutic Massage

69 Wayne Francis Drive, Flat Bush, Auckland 2016, New Zealand

+64 22 094 8895+64 22 094 8895Call to book

Back Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Myofascial Massage & Movement

Myofascial Massage & Movement

20 Cromdale Avenue, Highland Park, Auckland 2010, New Zealand

+64 21 754 050+64 21 754 050Call to book

Back Massage

Reflexology

Sports Massage

Therapeutic Massage

Physical Therapy image for Evolve Physiotherapy

Evolve Physiotherapy

1/287 Botany Road, Golflands, Auckland 2013, New Zealand

+64 9 273 3051+64 9 273 3051Call to book

Dry Needling

Physiotherapy

Massage image for Taichi Massage(Highland Park)

Taichi Massage(Highland Park)

unitE, 5 Aviemore Drive, Highland Park, Auckland 2010, New Zealand

+64 9 535 5355+64 9 535 5355Call to book

Back Massage

Thai Massage

Foot Massage

Deep Tissue Massage

Massage image for Metta Massage (Howick)

Metta Massage (Howick)

8/10 Wellington Street, Howick, Auckland 2014, New Zealand

+64 9 537 1388+64 9 537 1388Call to book

Back Massage

Reflexology

Sports Massage

Swedish Massage

Spa & Sauna image for Soma Day Spa

Soma Day Spa

2 Picton Street, Howick, Auckland 2014, New Zealand

+64 9 535 5455+64 9 535 5455Call to book

Body Scrub

Sauna

Spa Package

Beauty Salon image for The Landing Strip

The Landing Strip

301 Botany Road, Botany Downs, Auckland 2013, New Zealand

+64 9 271 1166+64 9 271 1166Call to book

Facial

Makeup Service

Dermaplaning

Threading

Physical Therapy image for Growing Younger Fitness Studio and Physiotherapy (formerly BodyFit Physiotherapy Clinic)

Growing Younger Fitness Studio and Physiotherapy (formerly BodyFit Physiotherapy Clinic)

Ross Court 7/43 Cook Street, Howick, Auckland 2014, New Zealand

+64 800 110 031+64 800 110 031Call to book

Physiotherapy

Spa & Sauna image for KL Massage

KL Massage

166B Harris Road, East Tāmaki, Auckland 2013, New Zealand

+64 21 868 836+64 21 868 836Call to book

Spa Package

Body Scrub

Sauna

Massage image for Bloom Massage Therapy

Bloom Massage Therapy

6 Tyrian Close, Half Moon Bay, Auckland 2012 2010, New Zealand

+64 21 256 5057+64 21 256 5057Call to book

Back Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Physical Therapy image for BodyZone Physiotherapy Howick

BodyZone Physiotherapy Howick

112 Whitford Road, Somerville, Auckland 2014, New Zealand

+64 9 535 0006+64 9 535 0006Call to book

Physiotherapy

Dry Needling

Chiropractic

Acupuncture

Spa & Sauna image for More Than Skin Howick Day Spa

More Than Skin Howick Day Spa

Meadowlands Shopping Plaza Meadowland Drive, Whitford Road, Manukau 2014, New Zealand

+64 9 533 9694+64 9 533 9694Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Massage image for Balinese Massage Clinic

Balinese Massage Clinic

71 Queens Road, Panmure, Auckland 1072, New Zealand

+64 22 477 6323+64 22 477 6323Call to book

Back Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Cinderella Beauty and Spa Sylvia Park

Cinderella Beauty and Spa Sylvia Park

286 Mount Wellington Highway, Mount Wellington, Auckland 1642, New Zealand

+64 27 570 4688+64 27 570 4688Call to book

Chemical Peel

Threading

Facial

Facial Extractions

Massage image for Huawei Massage

Huawei Massage

10 Aylesbury Street, Pakuranga, Auckland 2010, New Zealand

+64 9 978 9126+64 9 978 9126Call to book

Back Massage

Reflexology

Deep Tissue Massage

Foot Massage

Massage image for Chinese Massage Clinic

Chinese Massage Clinic

122 Udys Road, Pakuranga, Auckland 2010, New Zealand

+64 9 576 5208+64 9 576 5208Call to book

Back Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Spa & Sauna image for Mt.Wellington Thai Massage

Mt.Wellington Thai Massage

244 Mount Wellington Highway, Mount Wellington, Auckland 1006, New Zealand

+64 22 624 0721+64 22 624 0721Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Massage image for Brenda's therapeutic massage

Brenda's therapeutic massage

64 Botany Road, Botany Downs, Auckland 2010, New Zealand

+64 9 537 5011+64 9 537 5011Call to book

Back Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for Five Star Nails Meadowlands- Howick

Five Star Nails Meadowlands- Howick

Cnr Meadowlands Dve and, Whitford Road, Auckland 2014, New Zealand

+64 9 535 1907+64 9 535 1907Call to book
Spa & Sauna image for Salon 33

Salon 33

33 Queens Road, Panmure, Auckland 1072, New Zealand

+64 9 527 6833+64 9 527 6833Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Gong Li Massage

Gong Li Massage

286 Mount Wellington Highway, Mount Wellington, Auckland 1060, New Zealand

+64 9 525 2091+64 9 525 2091Call to book

Back Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Top reviews of Back Massages near you in Pakuranga Heights

4.0

Average of 1,503 reviews of 2 venues.

Back Massage FAQs

A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.

You’re likely to to pay around $58 for a back massage, but expect to pay anywhere between $30 and $120.

If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.

Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.

They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.

It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.

Book your next back massage appointment in Pakuranga Heights with Fresha

Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Pakuranga Heights, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Pakuranga Heights today.

Regular back massages are a simple self-care solution for keeping you relaxed and pain-free. Massage is one of the oldest therapies, using healing human touch and physical pressure to iron out kinks and knots.

Say so long to muscle tension, aches and pain, reduced flexibility and stress, and allow a top massage therapist to get to work with soothing shoulder massages, neck massages and upper and lower back rubs. You can expect to pay between $30 and $120 and back massage sessions last around 30 minutes. Book on Fresha in Pakuranga Heights and save the details on our mobile app for regular visits.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Pakuranga Heights. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in New Zealand, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

Also Available in Pakuranga Heights

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Back Massages

🇬🇧 English

© 2025 Fresha.com SV Ltd