Best Back Massages Near Me in Ajijic, Rural Jalisco
Venues offering Back Massages in Ajijic, Rural Jalisco See map
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Total Body Care Spa
Ocampo 33, 45920 Ajijic, Jal., Mexico
+52 376 766 3379+52 376 766 3379Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Wellness House Spa & Beauty
Carretera Ote. 2-C, 45920 Ajijic, Jal., Mexico
+52 33 1229 2163+52 33 1229 2163Call to bookBody Scrub
Spa Package
Ulloa Physical Therapy Center
Hidalgo N44-Suite 103, Riberas del Pilar, 45906 San Antonio Tlayacapan, Jal., Mexico
+52 376 108 1532+52 376 108 1532Call to bookDry Needling
Physiotherapy
Ajijic Rolfing
Guadalupe Victoria 94, 45920 Ajijic, Jal., Mexico
+52 376 766 2406+52 376 766 2406Call to bookChiropractic
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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