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Back Massage Polegate

Best Back Massages near me in Polegate

One venue offering Back Massages in Polegate See map

Simply Beauty

Simply Beauty

5.0

2,297

83 High Street, Polegate, BN26 6AE, England

Back Neck and Shoulder Massage

30min

£37

Brow lamination &tint with lash lift & tint

1h 35min

£80

lash extension infills

1h

£37

Mini Me Manicure or pedicure {under 10's only}

20min

£15

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Fitness & Recovery image for Full Range Fitness

Full Range Fitness

Chaucer Business Park, E3, Dittons Rd, Polegate BN26 6QH, United Kingdom

+44 7360 495550+44 7360 495550Call to book
Massage image for wildyogis

wildyogis

2 ivy cottages, Jevington, Polegate BN26 5QJ, United Kingdom

+44 7729 686777+44 7729 686777Call to book

Back Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Massage image for The Foot & Health Clinic

The Foot & Health Clinic

Suite D Dittons Business Park, Dittons Rd, Polegate BN26 6HY, United Kingdom

+44 1323 487437+44 1323 487437Call to book

Back Massage

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Beauty Salon image for Alfriston Treatment Barn

Alfriston Treatment Barn

Barn Cottage, Alfriston Rd, Berwick, Polegate BN26 5QS, United Kingdom

+44 7900 375504+44 7900 375504Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Physical Therapy image for Downland Acupuncture & Wellness

Downland Acupuncture & Wellness

11 Mill Cl, Polegate BN26 5PD, United Kingdom

+44 7899 318976+44 7899 318976Call to book

Chiropractic

Dry Needling

Acupuncture

Massage image for Relax Massage Therapy

Relax Massage Therapy

4 Romney Rd, Polegate BN26 6LJ, United Kingdom

+44 7977 042450+44 7977 042450Call to book

Back Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Top reviews of Back Massages near you in Polegate

4.0

Average of 2,290 reviews of 1 venue.

  • Fantastic neck, back and shoulder massage with a facial. I would highly recommend. It’s by far the best massage I’ve ever had.

    Sue B.

    Sue B.

    27 Jan 2024

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Really good massage to ease the knots !

    Sonia H.

    Sonia H.

    29 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Had my nails done here today for the first time and am absolutely in love with them. Such a lovely environment and amazing customer service!! Will 100% be coming back!

    Sophie P.

    Sophie P.

    15 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Great service, laid back atmosphere and fair prices.

    Jennie S.

    Jennie S.

    8 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Amazing relaxed and welcoming salon. Will definitely be going back. Very attentive and listening to what I wanted Thank you

    Chloe J.

    Chloe J.

    25 Oct 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Amazing facial and massage - I feel so filled and relaxed. Thank you x

    Sheila L.

    Sheila L.

    21 Aug 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • I love how my eyebrows have turned out. My beautician was so kind because I have injured my back.

    Jan M.

    Jan M.

    14 Sep 2024

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Fabulous massage by J’aime

    Paula P.

    Paula P.

    7 Sep 2024

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Such a lovely caring team. Thank you for giving me my eyebrows back! ❤️

    Kayleigh U.

    Kayleigh U.

    12 Mar 2024

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • I had a gel pedicure. Was brilliant. Had a lovely cup of tea and a chat and now have lovely toes! Thank you, will be coming back to get my fingers done too soon x

    Hannah B.

    Hannah B.

    21 Dec 2023

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • A fabulous massage, thank you Paige

    Clare P.

    Clare P.

    4 Dec 2023

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Very friendly ladies in the salon. Great service. Will definitely recommend and go back. Thank you

    Donna B.

    Donna B.

    8 Jul 2023

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • I had a full body massage, and oh my god it was amazing! I’ve had a few before, but this one was exceptional. I left feeling so relaxed and like any tension I had left my body. Honestly, this is now the only place I will go to get massages, thank you so much

    Megan F.

    Megan F.

    19 Dec 2020

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Fantastic massage in a clean and friendly environment

    Paula P.

    Paula P.

    11 Dec 2020

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • The most relaxing treat, I experienced a wonderful relaxing facial just what I needed! I will definitely be back!

    Chantelle W.

    Chantelle W.

    12 Oct 2020

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Today was my first appointment back after lockdown. So pleased to return for much needed treatments. Lovely looking nails again!

    Nicky B.

    Nicky B.

    10 Sep 2020

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Great friendly service xx

    Paula H.

    Paula H.

    4 Dec 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Always a treat to go here. Pagen is amazing, I just I could afford the treatment more regularly.

    Yvonne B.

    Yvonne B.

    4 Dec 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • As always great treatment at Simply Beauty.

    Beverly L.

    Beverly L.

    2 Dec 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Fab nails. Thank you x

    Sheila L.

    Sheila L.

    1 Dec 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Very relaxed appointment. Good coffee xx

    P M.

    P M.

    1 Dec 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Really happy with my brows :-) love Jasmine

    Sonia H.

    Sonia H.

    28 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Amazing manicure ! Best in the High Street !

    Sonia H.

    Sonia H.

    27 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Thank you Andrea for changing from my feet to my nails

    Tina A.

    Tina A.

    25 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Wonderful treatment as always.

    Ligita S.

    Ligita S.

    24 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Brilliant service as always thank you Jamie, I love the colour. 😊

    Kerry S.

    Kerry S.

    22 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Pagan was lovely as usual.

    Pauilne H.

    Pauilne H.

    20 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Fantastic as always. Xx

    Sheila L.

    Sheila L.

    17 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • Excellent as always

    Lisa P.

    Lisa P.

    15 Nov 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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  • My first back, neck and shoulder massage! It was brilliant! Professional, friendly team, and a lovely relaxing environment.

    BD

    Belinda D.

    15 Apr 2025

    Simply Beauty

    5.0

    2,297 reviews

    83 High Street, Polegate, BN26 6AE, England

    Simply Beauty

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Back Massage FAQs

A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.

You’re likely to to pay around £37 for a back massage, but expect to pay anywhere between £37 and £37.

If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.

Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.

They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.

It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.

Book your next back massage appointment in Polegate with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Polegate, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

We have just the recommendation for massage therapists in and around Polegate. And we're the number one online destination to find your new favourite. So if you're working in Polegate North or partying in Jevington, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from massage places around the Polegate area. And the results are looking good in your location. You can read some of the 4.0 star average ratings and reviews for local businesses left by customers just like you while making your mind up.

Modern life can bend you out of shape, but a back massage can set you straight again. A great back massage should relax you, realign your back muscles and reduce aches and pains.

The most effective massages get rid of tightness in the muscles all the way up your spine. Like all massages, a back massage increases the circulation of endorphins and serotonin in the body, which improves mood. Search Fresha for back massages, shoulder massages, and head massages in Polegate, and book a relaxing treat today.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Polegate appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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