Acupressure Kitchener - Cambridge - Waterloo

Best Acupressure Massages near me in Kitchener - Cambridge - Waterloo

‎Venues offering Acupressure Massages in Kitchener - Cambridge - Waterloo See map

AcupressureRelaxing Massage Therapeutic Massage Full Body Massage Head Massage Hot Stone Massage Foot Massage Lymphatic Drainage Massage Reflexology Sports Massage Thai Massage Swedish Massage Prenatal Massage

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SOS Physiotherapy

564 Belmont Ave W suite 301, Kitchener, ON N2M 5N6, Canada

+1 519-743-8787 +1 519-743-8787 Call to book

Physical Therapy

Acupuncture

Dry Needling

SOS Physiotherapy

595 Parkside Dr Unit 5B, Waterloo, ON N2L 0C7, Canada

+1 519-888-7070 +1 519-888-7070 Call to book

Dry Needling

Chiropractic

Physical Therapy

Acupuncture

Helios Physiotherapy and Rehab

56 Grand Ave N, Cambridge, ON N1S 2K9, Canada

+1 548-489-1009 +1 548-489-1009 Call to book

Chiropractic

Physical Therapy

Dry Needling

Waterloo Sports Medicine Centre

65 University Ave E #12, Waterloo, ON N2J 2V9, Canada

+1 519-746-2220 +1 519-746-2220 Call to book

Acupressure

Remedial Massage

Sports Massage

Therapeutic Massage

CARESPACE Health+Wellness

564 Weber St N #12, Waterloo, ON N2L 5C6, Canada

+1 519-208-2273 +1 519-208-2273 Call to book

Acupressure

Therapeutic Massage

Prenatal Massage

Full Body Massage

New Hamburg Wellness Centre

417 Waterloo St #2, New Hamburg, ON N3A 1W2, Canada

+1 519-662-4441 +1 519-662-4441 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Wilson Health Services

6-210 Pinebush Rd, Cambridge, ON N1R 8A9, Canada

+1 519-624-8000 +1 519-624-8000 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Swedish Massage

Savannah Massage Therapy and Wellness Clinic

148 Manitou Dr #203, Kitchener, ON N2C 1L3, Canada

+1 519-748-5111 +1 519-748-5111 Call to book

Acupressure

Couples Massage

Cupping

Relaxing Massage

Revive Massage Therapy

79 Dickson St, Cambridge, ON N1R 7A5, Canada

+1 519-267-9005 +1 519-267-9005 Call to book

Acupressure

Therapeutic Massage

Ayurvedic Massage

Thai Massage

SOS Physiotherapy

3 Wyatt St E #2, Elmira, ON N3B 2H4, Canada

+1 519-669-1212 +1 519-669-1212 Call to book

Chiropractic

Acupuncture

Dry Needling

Physical Therapy

Realign Natural Health Clinic

2040 Eagle St N, Cambridge, ON N3H 0A1, Canada

+1 519-650-1630 +1 519-650-1630 Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Physical Therapy

Dry Needling

The Cambridge Physiotherapy

4-697 Coronation Blvd, Cambridge, ON N1R 3G5, Canada

+1 519-621-9355 +1 519-621-9355 Call to book

Physical Therapy

Dry Needling

Chiropractic

SK Physiotherapy & Sports Injury Clinic, Cambridge

460 Hespeler Rd Unit 106, Cambridge, ON N1R 0E3, Canada

+1 519-620-7000 +1 519-620-7000 Call to book

Physical Therapy

Dry Needling

Breslau Chiropractic - Massage Therapy, Chiropractic, Naturopathic Dr.

79 Woolwich St S Unit 2, Breslau, ON N0B 1M0, Canada

+1 226-899-2413 +1 226-899-2413 Call to book

Physical Therapy

Acupuncture

Chiropractic

Highland Physio & Rehab

875 Highland Rd W #123, Kitchener, ON N2N 2Y2, Canada

+1 519-744-7070 +1 519-744-7070 Call to book

Physical Therapy

Dry Needling

Modern Healing

18 Barrel Yards Blvd Suite 3, Waterloo, ON N2L 0G1, Canada

+1 226-476-3227 +1 226-476-3227 Call to book

Chiropractic

Acupuncture

The Coach House Therapeutic Centre

150 King St S g, Waterloo, ON N2J 1P6, Canada

+1 519-707-0599 +1 519-707-0599 Call to book

Acupressure

Thai Massage

Cupping

Couples Massage

LiveWell Health and Physiotherapy

450 Westheights Dr Unit 8C, Kitchener, ON N2N 2B9, Canada

+1 519-570-4247 +1 519-570-4247 Call to book

Chiropractic

Acupuncture

Dry Needling

Physical Therapy

Elmira Family Chiropractic

25 Industrial Dr Unit 1B, Elmira, ON N3B 2S2, Canada

+1 519-669-5571 +1 519-669-5571 Call to book

Chiropractic

Spring Forward Health

177 Park St, Waterloo, ON N2L 1Y7, Canada

+1 519-954-0177 +1 519-954-0177 Call to book

Acupressure

Swedish Massage

Remedial Massage

Relaxing Massage

Huron Crossing Physiotherapy

1415 Huron Rd #229, Kitchener, ON N2R 0L3, Canada

+1 519-584-0202 +1 519-584-0202 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

True Balance Massage

Rockway Wellness Clinic, 589 Charles St E, Kitchener, ON N2G 2R4, Canada

+1 226-218-7168 +1 226-218-7168 Call to book

Acupressure

Prenatal Massage

Couples Massage

Chinese Massage

Ancient Cedar Wellness

50 Westmount Rd N #200, Waterloo, ON N2L 2R5, Canada

+1 519-888-7010 +1 519-888-7010 Call to book

Acupressure

Reflexology

Sports Massage

Swedish Massage

Precision Physiotherapy, Chiropractic & Massage Therapy - Cambridge

130 Cedar St #31, Cambridge, ON N1S 1W4, Canada

+1 519-267-8787 +1 519-267-8787 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Physical Therapy

Fullbody Function

715 Coronation Blvd Suite #7, Cambridge, ON N1R 7R1, Canada

+1 519-740-7447 +1 519-740-7447 Call to book

Acupuncture

Dry Needling

Chiropractic

Higher, Faster, Stronger

645 Laurelwood Dr, Waterloo, ON N2V 2W9, Canada

+1 519-883-0968 +1 519-883-0968 Call to book

Chiropractic

Dry Needling

Physical Therapy

Kitchener Physiotherapy & Wellness

310 King St E Unit 301, Kitchener, ON N2G 2L3, Canada

+1 226-215-3114 +1 226-215-3114 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

Preston Physiotherapy Centre

602 King St E #105, Cambridge, ON N3H 3N6, Canada

+1 519-653-2288 +1 519-653-2288 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Physical Therapy

Dry Needling

Galt Physiotherapy & Acupuncture

30 Glamis Rd Unit #2, Cambridge, ON N1R 7H5, Canada

+1 519-622-2202 +1 519-622-2202 Call to book

Physical Therapy

Acupuncture

Dry Needling

Chiropractic

Woolwich Physiotherapy

25 Industrial Dr #8, Elmira, ON N3B 3K3, Canada

+1 519-669-2578 +1 519-669-2578 Call to book

Acupuncture

Dry Needling

Physical Therapy

Pur Balance Massage Therapy & Facial Spa

60 Main St, Cambridge, ON N1R 3V4, Canada

+1 519-622-3196 +1 519-622-3196 Call to book

Acupressure

Chinese Massage

Remedial Massage

Relaxing Massage

Beyond Pain Massage Shockwave Acupuncture Clinic

655 Weber St E, Kitchener, ON N2H 1G9, Canada

+1 226-600-8921 +1 226-600-8921 Call to book

Acupuncture

Dry Needling

Grand River Sports Medicine Centre

700 Strasburg Rd, Kitchener, ON N2E 2M2, Canada

+1 519-571-7111 +1 519-571-7111 Call to book

Physical Therapy

Dry Needling

Chiropractic

Embody Health Centre

354 King St N #1c, Waterloo, ON N2J 2Z2, Canada

+1 519-208-0333 +1 519-208-0333 Call to book

Dry Needling

Acupuncture

Physical Therapy

iCare Acupuncture & Massage

1414 Queen's Blvd, Kitchener, ON N2M 1E1, Canada

+1 519-279-0126 +1 519-279-0126 Call to book

Acupuncture

Lydia Li Acupuncture & Traditional Chinese Medicine Clinic

975 Duke St, Cambridge, ON N3H 3V1, Canada

+1 519-803-6189 +1 519-803-6189 Call to book

Acupuncture

Dry Needling

A Hands On Approach

524 Fallview Ct, Kitchener, ON N2C 2T8, Canada

+1 519-742-8777 +1 519-742-8777 Call to book

Acupressure

Sports Massage

Remedial Massage

Relaxing Massage

Achieve Balance

10 Dolman St Unit 2, Breslau, ON N0B 1M0, Canada

+1 519-213-0185 +1 519-213-0185 Call to book

Acupressure

Hot Stone Massage

Sports Massage

Deep Tissue Massage

Northern Lights Osteopathy

907 Frederick St unit 9, Kitchener, ON N2B 2B9, Canada

+1 519-603-2639 +1 519-603-2639 Call to book

Affinity Health Solutions

122 Stanley St, Ayr, ON N0B 1E0, Canada

+1 519-632-9748 +1 519-632-9748 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Therapeutic Massage

Life TCM & Acupuncture of Jian Chen

535 Belmont Ave W #203, Kitchener, ON N2M 5E3, Canada

+1 437-324-6775 +1 437-324-6775 Call to book

Acupuncture

Trillium Chinese Medicine

38 Grand Ave S, Cambridge, ON N1S 2L6, Canada

+1 519-781-6957 +1 519-781-6957 Call to book

Dry Needling

Acupuncture

CARESPACE Health+Wellness

1373 Victoria St N #4A, Kitchener, ON N2B 3R6, Canada

+1 226-407-5143 +1 226-407-5143 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

Mahaya Cambridge Naturopathic Clinic

55 Ainslie St N, Cambridge, ON N1R 3J6, Canada

+1 519-267-4885 +1 519-267-4885 Call to book

Acupuncture

Walsh Health & Wellness Centre

281 Lawrence Ave, Kitchener, ON N2M 1Y5, Canada

+1 519-579-0328 +1 519-579-0328 Call to book

Chiropractic

Physical Therapy

Acupuncture

Revive Massage Therapy

380 Jamieson Pkwy Unit 5, Cambridge, ON N3C 4N4, Canada

+1 519-260-9005 +1 519-260-9005 Call to book

Acupressure

Full Body Massage

Remedial Massage

Relaxing Massage

Tri-City Natural Health Care Centre

528 King St E, Cambridge, ON N3H 3N2, Canada

+1 519-653-6900 +1 519-653-6900 Call to book

Dry Needling

Acupuncture

Chiropractic

Bella Vie Wellness - Alternative medicine- Applied Kinesiology- Muscle Testing- Touch For Health® -Ernergy Healing

49 Howland Dr, Kitchener, ON N2E 1G4, Canada

+1 519-465-8716 +1 519-465-8716 Call to book

Elmira Chiropractic

15 Church St W, Elmira, ON N3B 1M2, Canada

+1 519-669-1100 +1 519-669-1100 Call to book

Dry Needling

Chiropractic

New Hamburg Massage Therapy

417 Waterloo St #2, New Hamburg, ON N3A 1S9

(519) 662-4441 (519) 662-4441 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

PEAK PERFORMANCE HEALTH CENTRE

614 Coronation Blvd Suite 101, Cambridge, ON N1R 7E3, Canada

+1 519-620-7325 +1 519-620-7325 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

KW Health Connection

30 Dupont St E Unit 204, Waterloo, ON N2J 2G9, Canada

+1 519-576-2222 +1 519-576-2222 Call to book

Acupressure

Reflexology

Foot Massage

Prenatal Massage

The Massage Company

900 Guelph St Unit 305, Kitchener, ON N2H 5Z6, Canada

+1 905-960-7350 +1 905-960-7350 Call to book

Acupuncture

Acupuncture & Traditional Chinese Medicine Clinic

7 Grand Ave S, Cambridge, ON N1S 2L3, Canada

+1 519-622-7288 +1 519-622-7288 Call to book

Acupuncture

Gao Acupuncture

619 Wild Ginger Ave B13, Waterloo, ON N2T 2X1, Canada

+1 437-973-6166 +1 437-973-6166 Call to book

Acupuncture

My Cambridge Health Clinic

265 Ainslie St S, Cambridge, ON N1R 3L3, Canada

+1 519-804-2094 +1 519-804-2094 Call to book

Dry Needling

Acupuncture

Waterloo North Chiropractic and Massage

550 Parkside Dr, Waterloo, ON N2L 5V4, Canada

+1 519-746-3838 +1 519-746-3838 Call to book

Acupuncture

Chiropractic

Dry Needling

Galt Massage Therapy

73 Water St N Suite 212 - Floor 2, Cambridge, ON N1R 7L6, Canada

+1 519-594-1717 +1 519-594-1717 Call to book

Acupuncture

Dry Needling

Kitchener Waterloo Acupuncture & Chinese Medicine Clinic

619 Wild Ginger Ave C19, Waterloo, ON N2V 2X1, Canada

+1 519-722-8377 +1 519-722-8377 Call to book

Dry Needling

Acupuncture

Baden Integrative Health

36 Snyder's Rd E, Baden, ON N3A 2V5, Canada

+1 519-279-1083 +1 519-279-1083 Call to book

Acupressure

Therapeutic Massage

Thai Massage

Swedish Massage

A Natural Alternative Massage Therapy

660 Frederick St, Kitchener, ON N2B 2B1, Canada

+1 519-571-7292 +1 519-571-7292 Call to book

Acupressure

Swedish Massage

Remedial Massage

Relaxing Massage

Dr. Marwa Dabbagh, ND

Green Base Health, 22 Water St S Main floor #103, Kitchener, ON N2G 4K4, Canada

+1 519-574-5151 +1 519-574-5151 Call to book

Lavender Lane Wellness Centre

215 Toman Dr, Waterloo, ON N2K 4H1, Canada

+1 519-804-3332 +1 519-804-3332 Call to book

Physical Therapy

Acupuncture

Health In Balance Complementary Health

336 Eagle St N Unit 209, Cambridge, ON N3H 1C2, Canada

+1 519-653-2000 +1 519-653-2000 Call to book

Acupressure

Cupping

Therapeutic Massage

Deep Tissue Massage

Verdure Wellness Clinic

55 Erb St E Unit 305, Waterloo, ON N2J 4K8, Canada

+1 519-742-0691 +1 519-742-0691 Call to book

Acupuncture

Chiropractic

Grandview Massage Therapy

167 Hespeler Rd, Cambridge, ON N1R 3H7, Canada

+1 519-624-4001 +1 519-624-4001 Call to book

Acupressure

Prenatal Massage

Hot Stone Massage

Full Body Massage

Belmont Osteopathy Clinic

678 Belmont Ave W #101, Kitchener, ON N2M 1N6, Canada

+1 519-404-3997 +1 519-404-3997 Call to book

Acupuncture

Vital-Links Health Professionals

151 Frobisher Dr Unit E 119, Waterloo, ON N2V 2G6, Canada

+1 519-725-1300 +1 519-725-1300 Call to book

Chiropractic

LiveWell Health and Physiotherapy

4-570 University Ave, Waterloo, ON N2K 4P2, Canada

+1 519-880-1733 +1 519-880-1733 Call to book

Physical Therapy

Acupuncture

Dry Needling

Laurelwood Chiropractic Wellness Centre

155 Frobisher Dr F118, Waterloo, ON N2V 2E1, Canada

+1 519-883-4188 +1 519-883-4188 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Sage Naturopathic Clinic

1601 River Rd E Unit 103, Kitchener, ON N2A 3Y4, Canada

+1 519-573-6700 +1 519-573-6700 Call to book

Dry Needling

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

Walking Tree Wellness Centre

2 Tannery St E, Cambridge, ON N3C 2B9, Canada

+1 519-240-8564 +1 519-240-8564 Call to book

Acupuncture

Physical Therapy

Wilson Health Services

123 Pioneer Dr BLDG J, Unit #2, Kitchener, ON N2P 2A3, Canada

+1 548-440-8080 +1 548-440-8080 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

Chiropractic

Grand River Acupuncture

N-240 Holiday Inn Dr, Cambridge, ON N3C 3X4, Canada

+1 519-622-8558 +1 519-622-8558 Call to book

Acupuncture

Dry Needling

Rockway Massage Therapy

589 Charles St E, Kitchener, ON N2G 2R4, Canada

+1 519-749-0123 +1 519-749-0123 Call to book

Acupressure

Reflexology

Foot Massage

Lymphatic Drainage Massage

Health At Hand - Chiropractic

520 Park St, Kitchener, ON N2G 1P1, Canada

+1 519-584-7788 +1 519-584-7788 Call to book

Chiropractic

Acupuncture

Dry Needling

Sandelli Massage Therapy & Associates

69 Arthur St S #102, Elmira, ON N3B 2M8, Canada

+1 519-669-3494 +1 519-669-3494 Call to book

Acupressure

Thai Massage

Remedial Massage

Cupping

All You Knead Massage Therapy

90c Peel St, New Hamburg, ON N3A 1E3, Canada

+1 519-590-5800 +1 519-590-5800 Call to book

Acupressure

Prenatal Massage

Hot Stone Massage

Full Body Massage

Myers Physiotherapy & Sports Injury Clinic

685 Myers Rd Unit 106, Cambridge, ON N1R 5S2, Canada

+1 519-222-4101 +1 519-222-4101 Call to book

Physical Therapy

Dry Needling

Acupuncture

Green Base Health

ON 4K4, 22 Water St S, Kitchener, ON N2G 4K4, Canada

+1 519-574-5151 +1 519-574-5151 Call to book

Dry Needling

Coronation Chiropractic & Massage Therapy

1733 Industrial Rd, Cambridge, ON N3H 5G7, Canada

+1 519-624-8437 +1 519-624-8437 Call to book

Acupressure

Remedial Massage

Cupping

Couples Massage

Massage Addict | Cambridge South

75 Dundas St N Unit 6D, Cambridge, ON N1R 6G5, Canada

+1 519-624-9797 +1 519-624-9797 Call to book

Acupressure

Full Body Massage

Remedial Massage

Relaxing Massage

Touchstone Health

572 Weber St N Unit 3A, Waterloo, ON N2L 5C6, Canada

(888) 454-4667 (888) 454-4667 Call to book

Acupressure

Therapeutic Massage

Cupping

Swedish Massage

Functional Medicine Uptown

109 Erb St. W, Waterloo, ON N2L 1T4, Canada

+1 519-745-1600 +1 519-745-1600 Call to book

Acupuncture

We Care Physiotherapy

10 Townsend Dr Unit 16, Breslau, ON N0B 1M0, Canada

+1 519-648-2646 +1 519-648-2646 Call to book

Physical Therapy

Dry Needling

Preston Chiropractic & Physiotherapy Clinic

1172 King St E, Cambridge, ON N3H 3P6, Canada

+1 519-653-7139 +1 519-653-7139 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

All Things Pelvic Orthopedic Physiotherapy and Pessary Clinic

625 King St E #1b, Kitchener, ON N2G 2M2, Canada

+1 519-222-2402 +1 519-222-2402 Call to book

Dry Needling

Physical Therapy

St Jacobs Naturopathic Clinic

9 Parkside Dr, St. Jacobs, ON N0B 2N0, Canada

+1 519-664-1050 +1 519-664-1050 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

YiYi Wellness Clinic (Kitchener Clinic)

Kitchener Clinic, 1601 River Rd E Suite 301, Kitchener, ON N2A 3Y4, Canada

+1 519-342-1760 +1 519-342-1760 Call to book

Dry Needling

Acupuncture

Serenity Kneaded @ My Cambridge Health

265 Ainslie St S, Cambridge, ON N1R 3L3, Canada

+1 226-600-3446 +1 226-600-3446 Call to book

Acupressure

Relaxing Massage

Cupping

Couples Massage

Active Wellness

606 Rock Point Crescent, Waterloo, ON N2V 2K3, Canada

+1 519-886-5402 +1 519-886-5402 Call to book

Dry Needling

Physical Therapy

Acupuncture

Susan Murphy Registered Massage Therapy

61 Golden Meadow Crescent, Kitchener, ON N2N 2L7, Canada

+1 226-444-3443 +1 226-444-3443 Call to book

Acupressure

Relaxing Massage

Full Body Massage

Prenatal Massage

Massage Addict | Waterloo North

573 King St N Unit 1B, Waterloo, ON N2L 5Z7, Canada

+1 519-342-5252 +1 519-342-5252 Call to book

Acupressure

Relaxing Massage

Couples Massage

Cupping

A Balanced Body Health Services

558 Belmont Ave W, Kitchener, ON N2M 5E3, Canada

+1 519-749-9600 +1 519-749-9600 Call to book

Physical Therapy

Dry Needling

Acupuncture

Evidence Based Pain Therapies

11 George St S Unit 3, Cambridge, ON N3H 4R8, Canada

+1 226-755-1918 +1 226-755-1918 Call to book

Acupressure

Couples Massage

Prenatal Massage

Hot Stone Massage

Lily Sun wellness Clinic

289 Frederick St, Kitchener, ON N2H 2N3, Canada

+1 519-954-8561 +1 519-954-8561 Call to book

Acupuncture

Massage Addict | Kitchener

645 Westmount Rd E Unit 7, Kitchener, ON N2E 3S3, Canada

+1 519-513-9111 +1 519-513-9111 Call to book

Acupressure

Relaxing Massage

Remedial Massage

Cupping

Riverside Massage Therapy and Wellness Clinic

10 Hood St, Cambridge, ON N1S 1L2, Canada

+1 519-221-7207 +1 519-221-7207 Call to book

Acupressure

Cupping

Remedial Massage

Foot Massage

Acupuncture Healing Centre

297 Main St, Cambridge, ON N1R 1X9, Canada

+1 519-621-6130 +1 519-621-6130 Call to book

Acupuncture

Dry Needling

CBI Health - Cambridge Conestoga

350 Conestoga Blvd, Cambridge, ON N1R 7L7, Canada

+1 519-624-9994 +1 519-624-9994 Call to book

Chiropractic

Acupuncture

Dry Needling

Physical Therapy

Acupressure FAQs

What is acupressure and how does it work?

Acupressure is based around the belief that in traditional Chinese medicine our health is governed by the energy (qi) flow through certain channels (meridians) in our body. When the energy becomes blocked or unbalanced, we can suffer with poor mental or physical health. Acupressure works by applying pressure to specific meridian points on our body, allowing the qi to flow and restore balance. There are more than 650 meridian points (also known as acupoints) on the body.

What are the benefits of acupressure?

Acupressure can help relieve many conditions ranging from back pain, fatigue, and anxiety, to nausea, headaches, and immune deficiencies.

Is acupressure a safe therapy?

Yes, although if you have high blood pressure or you are pregnant, it’s recommended that you avoid acupressure.

How long does an acupressure session take and what can I expect during the session?

45-90 minutes. You’ll need to explain to your acupressure practitioner what you’d like treated and, depending on the acupoints they’ll need to access, you’ll be asked to either sit or lie down on a massage table. Your practitioner will then start to apply firm, but gentle pressure to specific acupoints on your body, alleviating your symptoms in the process, re-establishing qi flow, and restoring your body’s balance.

Are there any potential side effects or risks associated with acupressure?

You may experience soreness, dizziness, and bruising after an acupressure session. It’s normally advised not to have acupressure if you are pregnant. If you have a medical condition, talk to your doctor before you book an acupressure appointment – they’ll be able to advise whether or not it’s suitable for you.

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