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Best Spas & Saunas near me in Upper Upnor, Rochester
Choose from 6 Spas & Saunas and 10 Professionals near you in Upper Upnor, Rochester. See map
Browse and book Upper Upnor, Rochester spas & saunas on Fresha. Compare 6 verified spas & saunas across Rochester and Gillingham and the wider Upper Upnor, Rochester area. Average rating 4.0/5 across 6,762 reviews. Services include Spa & Sauna and Cryotherapy. Prices from GBP 5.
Top Spa Professionals in Upper Upnor
10 spa therapists ready to book in Upper Upnor. See all
5.0
Maria Velo
Rochester West, Rochester
Massage & Skin Care Therapist
Deep Tissue Massage
£35
1 hr
Wellbeing Signature Massage
£35
1 hr
See all 22 services
5.0
George Eleftheriadis
Rochester West, Rochester
Sports Therapist
Deep Tissue Massage
£35
1 hr
Sports Massage
£35
1 hr
See all 13 services
5.0
Nedzhmie Dimitrova
Rochester East, Rochester
Owner
Hollywood
£25
55 min
Underarms
£10
30 min
See all 59 services
5.0
Debbie Bryant
Rochester West, Rochester
Massage & Skin Care Therapist
Deep Tissue Massage
£35
1 hr
Wellbeing Signature Massage
£35
1 hr
See all 26 services
5.0
Ivana Gurecka
Rochester West, Rochester
Massage & Skin Care Therapist
Deep Tissue Massage
£35
1 hr
Wellbeing Signature Massage
£35
1 hr
See all 30 services
5.0
Stefanie White
Rochester West, Rochester
Massage & Skin Care Therapist
Deep Tissue Massage
£35
1 hr
Wellbeing Signature Massage
£35
1 hr
See all 32 services
5.0
Anita Kapas
Rochester West, Rochester
Massage Therapist
Wellbeing Signature Massage
£35
1 hr
Deep Tissue Massage
£35
1 hr
See all 9 services
5.0
Ana Berechet
Rochester West, Rochester
Massage Therapist
Deep Tissue Massage
£35
1 hr
Wellbeing Signature Massage
£35
1 hr
See all 28 services
5.0
Lara Sugden
Rochester West, Rochester
Rehabilitation therapist
Deep Tissue Massage
£35
1 hr
Wellbeing Signature Massage
£35
1 hr
See all 15 services
5.0
Maria S
Rochester West, Rochester
Clinical Aromatherapist & Massage Therapist
Deep Tissue Massage
£35
1 hr
Wellbeing Signature Massage
£35
1 hr
See all 12 services
Call to book
+44 1233 556622+44 1233 556622Call to bookInside Aesthetics Ltd
5, Magazine B, Ordnance Yard Rd, Upper Upnor, Rochester ME2 4UY, United Kingdom
IPL Hair Removal
IPL Skin Rejuvenation
Laser Skin Resurfacing
Lip Filler
+44 7766 012584+44 7766 012584Call to bookLavender Health Ltd
164 Brompton Farm Rd, Rochester ME2 3RE, United Kingdom
Spa Treatments
+44 1634 847777+44 1634 847777Call to bookAmazing Space - Day Spa Kent
99 High St, The Precinct, Rochester ME1 1LX, United Kingdom
Body Wrap
Cryotherapy
Infrared Sauna
Body Scrub
+44 1634 403403+44 1634 403403Call to bookCity Way Health - Rochester
Fort Pitt House, 32 New Rd, Rochester ME1 1DX, United Kingdom
Dry Needling
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
+44 7482 306060+44 7482 306060Call to bookLydia Cresswell Skin and Aesthetics
15 St Paul's Cl, Rochester ME2 2QH, United Kingdom
Facial Extractions
Chemical Peel
Acne Facial
Makeup Service
+44 7841 872006+44 7841 872006Call to bookEllie Franklin Brows
9 St Matthews Dr, Borstal, Rochester ME1 3NW, United Kingdom
Makeup Service
Eyebrow Threading
Threading
Facial
+44 1634 791200+44 1634 791200Call to bookMali-Wan Thai Massage Therapy
334 High St, Chatham ME4 4NR, United Kingdom
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Sports Massage
+44 1634 710652+44 1634 710652Call to bookPureLite Laser & Skin Clinic
Space Business Centre, 28, Knight Rd, Rochester ME2 2BF, United Kingdom
Brazilian Wax
Face Waxing
Leg Waxing
Back Wax
+44 1634 710146+44 1634 710146Call to bookThe Clinic by La Ross
Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom
Mesotherapy
Dermal Fillers
Laser Hair Removal
Hair Treatment
+44 1634 562865+44 1634 562865Call to bookAura Aesthetics Clinic
40a High St, Rochester ME1 1LD, United Kingdom
Dermal Fillers
Lip Filler
LED Light Therapy
Laser Skin Resurfacing
+44 1634 719465+44 1634 719465Call to bookSKIN Lounge Aesthetics
Unit 2 Tolgate Lane, Rochester ME2 4TG, United Kingdom
Laser Skin Resurfacing
Skin Lightening Treatment
Stretch Mark Removal
Lip Filler
+44 7915 891971+44 7915 891971Call to bookPimmy's Thai Massage Therapy
Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Reflexology
+44 7498 240507+44 7498 240507Call to bookThe beauTee club
163 High St, Rochester ME2 4TH, United Kingdom
Russian Manicure
Spa Pedicure
Men's Pedicure
Men's Manicure
+44 1634 297112+44 1634 297112Call to bookHair @ Plush
Unit B14 Laser Quay, Culpeper Cl, Rochester ME2 4HU, United Kingdom
Eyebrow Threading
Threading
+44 1634 717621+44 1634 717621Call to bookPink Ghost Hair & Beauty
104 Frindsbury Rd, Rochester ME2 4JB, United Kingdom
Makeup Service
Eyebrow Threading
+44 7411 221231+44 7411 221231Call to bookBillies aesthetic beauty
7a Laurel Rd, Gillingham ME7 1NT, United Kingdom
Men's Facial
Eyebrow Threading
Makeup Service
Facial
+44 1634 475247+44 1634 475247Call to bookNail Story
173 Bligh Way, Rochester ME2 2XG, United Kingdom
Gel Nail Extensions
Manicure and Pedicure
Nail Extensions
Nail Polish
+44 7754 659585+44 7754 659585Call to bookLiLa Nails And Spa
12 High St, Brompton, Chatham, Gillingham ME7 5AE, United Kingdom
Manicure
Spa Pedicure
Russian Manicure
Men's Pedicure
+44 7399 777972+44 7399 777972Call to bookThe Nurse of aesthetics
203 Frindsbury Hill, Wainscott, Rochester ME2 4JS, United Kingdom
Laser Skin Resurfacing
Dermal Fillers
Mesotherapy
Skin Tightening
+44 7399 516120+44 7399 516120Call to bookSiam Thai Massage
345 High St, Rochester ME1 1DA, United Kingdom
Swedish Massage
Chinese Massage
Remedial Massage
Relaxing Massage
+44 1634 711929+44 1634 711929Call to bookBeauty spot kent
37 Wainscott Rd, Wainscott, Rochester ME2 4LA, United Kingdom
Acne Facial
Acne Treatment
Bridal Makeup
Cellulite Treatment
- +44 7841 487021+44 7841 487021Call to book
Fab Lab Natural Beauty & Health (LPG Endermologie )
49 Box City, Stirling House Sunderland Quay, Culpeper Cl, Rochester ME2 4HN, United Kingdom
Facial Extractions
Makeup Service
Facial
Cellulite Treatment
+44 1634 403403+44 1634 403403Call to bookCity Way Health - Hoo
Ratcliffe Hwy, Hoo, Rochester ME3 8QB, United Kingdom
+44 7487 260757+44 7487 260757Call to bookThe Skinkind Clinic
CHELDGATE HOUSE, 45 High St, The Precinct, Rochester ME1 1LP, United Kingdom
Back Wax
Brazilian Wax
Leg Waxing
Face Waxing
+44 1634 202335+44 1634 202335Call to bookGershwins Barbers
116 Delce Rd, Rochester ME1 2DT, United Kingdom
Hot Towel Shave
Men's Haircut
Head Shave
Beard Trim
+44 1634 735482+44 1634 735482Call to bookhair beauty and tanning
Elaine Ave, Rochester ME2 2YN, United Kingdom
Wig Install
Women's Haircut
Blow Dry
Curly Hair
+44 7575 016992+44 7575 016992Call to bookDr Hammond Aesthetics
Gorj Beauty Salon, 100 High St, Rochester ME2 4TR, United Kingdom
Lip Filler
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
+44 7946 423046+44 7946 423046Call to bookThe Pamper Room
19 Kingswood Ave, Chatham ME4 6EH, United Kingdom
Dermaplaning
Makeup Service
Men's Facial
Back Massage
+44 7888 061978+44 7888 061978Call to book35 Beautician
35 Beautician, 35 Railway St, Chatham ME4 4RH, United Kingdom
Henna
Makeup Service
Men's Facial
Eyebrow Threading
+44 7711 999017+44 7711 999017Call to bookPepols Training And Aesthetics
Woodlands Rd, Gillingham ME7 2BQ, United Kingdom
Acne Facial
Threading
Facial Extractions
Eyebrow Threading
+44 7946 673095+44 7946 673095Call to bookNattiya Baan Thai Massage and Therapy
11 High St, Rochester ME2 4AB, United Kingdom
Ayurvedic Massage
Chinese Massage
Couples Massage
Cupping
+44 1634 281991+44 1634 281991Call to bookNails Palace
64 High St, Gillingham ME7 1AY, United Kingdom
Nail Polish
Manicure and Pedicure
Gel Nail Extensions
Dip Powder Nails
+44 7463 038171+44 7463 038171Call to bookAlan Style (Unisex) & Beauty Salon Chatham
42 Luton Rd, Chatham ME4 5AA, United Kingdom
Hair Extensions
Children's Haircut
Hair Coloring
Hair Weaves
+44 1634 404005+44 1634 404005Call to bookAqua Gem Beauty, Lashes & Nails
6 High St, Rochester ME1 1PT, United Kingdom
Makeup Service
Facial Extractions
Chemical Peel
Microdermabrasion
+44 1634 576292+44 1634 576292Call to book(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture
50 Watling St, Gillingham ME7 2YN, United Kingdom
Acupuncture
Dry Needling
+44 1634 817653+44 1634 817653Call to bookMillennium Nail Salon (Rochester)
96 High St, The Precinct, Rochester ME1 1JT, United Kingdom
Men's Pedicure
Nail Art
Men's Manicure
Russian Manicure
+44 1634 826804+44 1634 826804Call to bookReflections Hair & Beauty Clinic
112 Delce Rd, Rochester ME1 2DT, United Kingdom
Permanent Hair Straightening
Hair Braiding
Hair Coloring
Keratin Treatment
+44 7359 260525+44 7359 260525Call to bookMirror Mirror beauty & aesthetics academy
MIRROR MIRROR, 122b High St, Rochester ME2 4TR, United Kingdom
Makeup Service
Bridal Makeup
Threading
Men's Facial
+44 1634 780096+44 1634 780096Call to bookRadiance Hair, Beauty, Aesthetics & Training Institute
99-101 High St, Chatham ME4 4DL, United Kingdom
Back Massage
Acne Facial
Threading
Microdermabrasion
+44 1634 404251+44 1634 404251Call to bookKesorn Thai Massage
Ground Floor, 6A High St, Chatham ME4 4EP, United Kingdom
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
+44 1634 811482+44 1634 811482Call to bookNew York Nails
11 Church St, Chatham ME4 4BS, United Kingdom
Nail Polish
Nail Extensions
Manicure and Pedicure
Manicure
+44 1634 719876+44 1634 719876Call to bookV-Star Nails Strood
95A High St, Rochester ME2 4TJ, United Kingdom
Nail Polish
Nail Art
Acrylic Nails
Men's Manicure
+44 1634 846962+44 1634 846962Call to bookShekynah Hair & Beauty Salon
171 High St, Chatham ME4 4BA, United Kingdom
Makeup Service
Facial
Acne Facial
Eyebrow Threading
+44 7488 365959+44 7488 365959Call to bookTayyba Hair & Beauty Salon
275 Gillingham Rd, Gillingham ME7 4RA, United Kingdom
Curly Hair
Permanent Hair Straightening
Perm
Locs
+44 7342 306688+44 7342 306688Call to bookHarmony Massage
84 Delce Rd, Rochester ME1 2DH, United Kingdom
Deep Tissue Massage
Cupping
Relaxing Massage
Remedial Massage
+44 1634 763294+44 1634 763294Call to bookBliss beauty bar
144 High St, Gillingham ME7 1AJ, United Kingdom
Eyebrow Threading
Threading
Makeup Service
Facial
+44 1634 763467+44 1634 763467Call to bookM V Nail Beauty Salon
241 High St, Chatham ME4 4BQ, United Kingdom
Gel Nail Extensions
Manicure and Pedicure
Nail Extensions
Nail Polish
+44 1634 290797+44 1634 290797Call to bookHelen's Nails
118 High St, Rochester ME2 4TR, United Kingdom
Manicure and Pedicure
Nail Polish
Nail Extensions
Gel Nail Extensions
Top reviews of Spas & Saunas near you in Upper Upnor
FC
Fresha customer
Another great treatment package, thank you. Great space, fantastic service, love this little oasis in Rochester.
Aug 17, 2026
Nadia's Beauty Room
9 Windward Road, Rochester, ME1 2ND, England
5.0
680 reviews
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FC
Fresha customer
My 3rd visit was, once again, very relaxing and warming with the aromatherapy massage. I leave there with all the tension in my neck and shoulders gone and overall feeling completely relaxed.
Jul 30, 2026
N W Massage Therapies
1 kingswood avenue, Chatham, ME4 6EH, England
5.0
125 reviews
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FC
Fresha customer
I had such a wonderful and relaxing morning with Hannah. My treatments left me feeling beautifully relaxed and truly indulged. Hannah is absolutely amazing!
Jun 12, 2026
TIME Massage • Beauty • Wellbeing
Roman Way, Unit 8 Box City, Rochester, ME2 2NU, England
5.0
78 reviews
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FC
Fresha customer
Very positive. Relaxing atmosphere and was made to feel very comfortable. Will be booking again and recommending to family and friends.
Aug 18, 2026
Wellbeing Massage Rochester
118 High Street, Rochester, ME1 1JT, England
5.0
5,621 reviews
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FC
Fresha customer
Ivana was absolutely wonderful. She completely tailored my massage to work out all my stored tension and left me feeling relaxed and de-stressed. I didn’t feel at all rushed either as you sometimes do when having a treatment. I wouldn’t hesitate to return to Ivana. Thank you for such a lovely calming experience.
Aug 16, 2026
Wellbeing Massage Rochester
118 High Street, Rochester, ME1 1JT, England
5.0
5,621 reviews
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FC
Fresha customer
⭐⭐⭐⭐⭐ I’ve been going to Hannah for my waxing and honestly couldn’t recommend her enough! She is so professional, knowledgeable and really knows her products. She takes the time to understand what works best for different skin types, areas of the body and individual needs. Hannah is always checking that you’re comfortable and okay throughout the treatment, which makes such a difference. She creates such a relaxed, welcoming atmosphere and you can tell she genuinely cares about giving you the best possible experience. Wouldn’t go anywhere else! 💕
Aug 15, 2026
TIME Massage • Beauty • Wellbeing
Roman Way, Unit 8 Box City, Rochester, ME2 2NU, England
5.0
78 reviews
See all services
FC
Fresha customer
So relaxing. Thank you Lara. I should have booked a long time ago. Came out of the treatment room feeling very comfortable. Great job and I will be rebooking.
Aug 13, 2026
Wellbeing Massage Rochester
118 High Street, Rochester, ME1 1JT, England
5.0
5,621 reviews
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FC
Fresha customer
Very relaxing and made me feel comfortable See you soon ! :D
Aug 8, 2026
Wellbeing Massage Rochester
118 High Street, Rochester, ME1 1JT, England
5.0
5,621 reviews
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FC
Fresha customer
Thank you Nadia, I had an amazing experience, very soothing and relaxing. I will definitely visit again.
Aug 8, 2026
Nadia's Beauty Room
9 Windward Road, Rochester, ME1 2ND, England
5.0
680 reviews
See all services
FC
Fresha customer
Amazingly calming, isolated pain and worked on easing it. I was so relaxed it was well worth the experience
Aug 7, 2026
Wellbeing Massage Rochester
118 High Street, Rochester, ME1 1JT, England
5.0
5,621 reviews
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FC
Fresha customer
I feel so relaxed
Aug 5, 2026
N W Massage Therapies
1 kingswood avenue, Chatham, ME4 6EH, England
5.0
125 reviews
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FC
Fresha customer
Really lovely was so relaxing and feel alot better.
Aug 1, 2026
Elite Massage Kent
Mobile appointments Gillingham, Gillingham, ME7, England
5.0
270 reviews
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FC
Fresha customer
What a lovely and relaxing pedicure I had with Hannah. She gave my feet a real pamper and ended with an amazing foot and lower leg massage. Thank you so much.
Jul 29, 2026
TIME Massage • Beauty • Wellbeing
Roman Way, Unit 8 Box City, Rochester, ME2 2NU, England
5.0
78 reviews
See all services
FC
Fresha customer
my shoulders & lower back were tight due to stress. After my massage I felt totally relaxed & stress free. Looking forward to the next treatment.
Jul 27, 2026
Nadia's Beauty Room
9 Windward Road, Rochester, ME1 2ND, England
5.0
680 reviews
See all services
FC
Fresha customer
Always a lovely experience. Atmosphere is very relaxing and Nadia is amazing at what she does. Will always come back 🥰
Jul 18, 2026
Nadia's Beauty Room
9 Windward Road, Rochester, ME1 2ND, England
5.0
680 reviews
See all services
FC
Fresha customer
I went in feeling stressed & my face inflamed. I left after my facial feeling very relaxed & my face felt calmed. Nadia is great, she always makes you feel thoroughly relaxed as soon as you enter her room. I'm looking forward to my next treatment.
Jul 15, 2026
Nadia's Beauty Room
9 Windward Road, Rochester, ME1 2ND, England
5.0
680 reviews
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FC
Fresha customer
Amazing and relaxing as always!
Jul 13, 2026
Nadia's Beauty Room
9 Windward Road, Rochester, ME1 2ND, England
5.0
680 reviews
See all services
FC
Fresha customer
Such a great experience. It was so relaxing and just what I needed at 39 weeks pregnant!
Jul 7, 2026
Elite Massage Kent
Mobile appointments Gillingham, Gillingham, ME7, England
5.0
270 reviews
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FC
Fresha customer
Omg what an incredible massage the best I’ve ever had So relaxing Thank you so much
Jul 3, 2026
Elite Massage Kent
Mobile appointments Gillingham, Gillingham, ME7, England
5.0
270 reviews
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FC
Fresha customer
Loved my massage. I was very nervous being post operative. Mel was very supportive and helped to reduce all my anxieties, by helping me relax and enjoy touch again.
Jun 26, 2026
Elite Massage Kent
Mobile appointments Gillingham, Gillingham, ME7, England
5.0
270 reviews
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FC
Fresha customer
It was my first appointment with Hannah and she made me feel very welcome and relaxed. I'm so pleased with my nails that I didn't hesitate and booked my next appointment there and then. 😀
Jun 12, 2026
TIME Massage • Beauty • Wellbeing
Roman Way, Unit 8 Box City, Rochester, ME2 2NU, England
5.0
78 reviews
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FC
Fresha customer
Amazing as always, left feeling super relaxed and calm, thank you Mel!
Jun 2, 2026
Elite Massage Kent
Mobile appointments Gillingham, Gillingham, ME7, England
5.0
270 reviews
See all services
FC
Fresha customer
Amazing aromatherapy massage. My shoulders feel so relaxed!
May 28, 2026
N W Massage Therapies
1 kingswood avenue, Chatham, ME4 6EH, England
5.0
125 reviews
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FC
Fresha customer
I1 felt so relaxed
May 27, 2026
N W Massage Therapies
1 kingswood avenue, Chatham, ME4 6EH, England
5.0
125 reviews
See all services
FC
Fresha customer
Wonderful aromatherapy massage, so relaxing. Highly recommend
May 21, 2026
N W Massage Therapies
1 kingswood avenue, Chatham, ME4 6EH, England
5.0
125 reviews
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FC
Fresha customer
Fantastic, hot stone massage. Very relaxing. ❤️
May 12, 2026
Elite Massage Kent
Mobile appointments Gillingham, Gillingham, ME7, England
5.0
270 reviews
See all services
FC
Fresha customer
Wow I snored! That shows how utterly relaxed and at ease I felt today. Cannot recommend enough, and the 90 minutes treatment IS THE BEST
Mar 26, 2026
N W Massage Therapies
1 kingswood avenue, Chatham, ME4 6EH, England
5.0
125 reviews
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FC
Fresha customer
Amazing as always !!
Aug 18, 2026
Wellbeing Massage Rochester
118 High Street, Rochester, ME1 1JT, England
5.0
5,621 reviews
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FC
Fresha customer
Hanna is so kind and attentive. A real professional. Love my treatment. Can’t wait for my next one! Thank you x
Aug 18, 2026
TIME Massage • Beauty • Wellbeing
Roman Way, Unit 8 Box City, Rochester, ME2 2NU, England
5.0
78 reviews
See all services
FC
Fresha customer
Great experience and attention to detail, very professional. Would absolutely recommend.
Aug 17, 2026
TIME Massage • Beauty • Wellbeing
Roman Way, Unit 8 Box City, Rochester, ME2 2NU, England
5.0
78 reviews
See all services
Spa & Sauna FAQs
Book your next spa & sauna appointment in Upper Upnor with Fresha
There’s still time to get that last-minute spa treatment in Upper Upnor. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Add a spa day to your list of essentials. And why not throw in a massage for basic maintenance. Think hot stones and soothing aromas to great big pools, saunas and steam rooms. Stay hydrated and sip on tea, while you relax on a lounger like a VIP. And if you want to know what to add to your pamper package, it’s all here on our website, or you can try out our mobile app, too. It’s easy to find the best offers in Upper Upnor on a cryotherapy treatment or a body scrub with Fresha.
We’ve booked over 1 billion appointments already at Fresha. And with yours up next, we’ll be achieving the next million at any moment. Making those stats possible are Fresha’s 130,000 United Kingdom and global business partners. They’re using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Upper Upnor appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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