Vægttab Notting Hill

Bedste vægttabsprogrammer i nærheden af mig i Notting Hill, London

Vælg mellem 23 steder, der tilbyder Vægttab i nærheden af dig i Notting Hill, London Se kort

VægttabLaser-lipo Laser-lipo

Fremhævet

Diamond Skin Doctor Led Aesthetic And Laser Clinic - Knightsbridge

4.9

(106)

20 Beauchamp Place, London, SW3 1NQ, England

Hydro Deluxe Injections Full Face 3x session

£839

Nutritional Therapy Food Intolerance Test

£349

Food Intolerance Test

£349

Inch Loss Package

£1,800

Se alle tjenester

FremhævetTilbud

Park Lane Wellness

4.9

(96)

3 Park Street, W1K 7HD, London, W1K 7HD, England

Integrative Functional Nutrition

1t - 1t 30 min.

£300

Nutrition

30 min. - 1t

£125

Chiropractic Discovery Day

45 min.

£90

Exclusive Emerald Laser Event - 29th January

30 min.

£30

Se alle tjenester

Fremhævet

Aesthetic by Maria

5.0

(86)

10 Adam & Eve Mews, London, W8 6UJ, England

Nutritional Consultation

1t 30 min.

£250

Forma RF | Mid to Lower Face | 1 Session

30 min.

Fra £275

Anti-Wrinkle | 4 areas

30 min.

£500

Morpheus8 Face | 1 Session

5 min. - 1t 30 min.

Fra £250

Se alle tjenester

Nebras Clinic

4.9

(475)

22-24 Norland Road, London Opposite the pop, W11 4TR, England

Glutathione Muscle Injection well being Session

15 min.

£150

chest waxing

30 min.

£25

Brazilian wax

£50

Hand - Hyperhidrosis

£550

Se alle tjenester

NEU® Cosmetic Clinic Marylebone, London

5.0

(91)

UNTIL, 1 Orchard Street, London Marylebone, W1H 6HJ, England

15 Minute Online Consultation

15 min.

Gratis

Masseter (Jawline Slimming)

30 min.

Fra £400

30 Minute In Clinic Consultation

30 min.

Gratis

Calf Slimming Injections

30 min.

Fra £400

Se alle tjenester

Pureskin Medical Cosmetics Clinic

4.9

(147)

11 Welbeck street, London, W1G 9XZ, England

Shoulder Slimming

1t 30 min.

Fra £399

Special Offer Exsome microneedling

£129

Groupon Microneedling

40 min.

£69

Sculptra

£700

Se alle tjenester

Kensington Medispa

5.0

(374)

2-24 Kensington High Street, The Royal Garden Hotel, London Kensington, W8 4PT, England

EXILIS - Body Fat Reduction and Skin Tightening - (Course of 4)

30 min.

£695

EXILIS - Body Fat Reduction and Skin Tightening - Single Session

45 min.

£299

Microneddling Full Face & Neck ( Course of 3)

1t 30 min.

£550

STRAWBERRY LIFT ( Course of 2)

1t 10 min.

£500

Se alle tjenester

Tilbud

Dr Wells Clinic - Medical Aesthetics & Wellness

5.0

(244)

36 Great Titchfield Street, London, W1W 8BQ, England

Dr Wells Lower Face Rejuvenation - Single Session

1t 15 min.

£650

Scalp Exosome microneedling with SkinPen

£1,100

Medical Aesthetics Consultation

30 min. - 1t

£60

Single Treatment Area

30 min.

£200

Se alle tjenester

Diamond Skin North Kensington - Doctor Aesthetic LaserClinic

4.8

(170)

758 Harrow Road, London, NW10 5LE, England

Nutritional Therapy Food Intolerance Test

£349

Food Intolerance Test

£349

Hydro Deluxe Injections Full Face 3x session

£839

Inch Loss Package

£1,800

Se alle tjenester

Tilbud

SADE Aesthetics London

5.0

(22)

Fulham Road, 758 Fulham Road, London Fulham, SW6 5SH, England

Profile Balancing Consultation

30 min.

£60

NAD+ IV drip

£250

Russian Lips Masterclass (1-1 Session)

£699

Brow Lamination. (inc shape & tint)

45 min.

£60

Se alle tjenester

Tilbud

Our Skin Clinic - Fitzrovia

5.0

(62)

Whitfield Street, 129, London, W1T 5EQ, England

Inch-loss body slimming - 3D Ultimate-Pro

30 min. - 1t

£149

3D Vasculaser - Thread vein removal

30 min.

£180

Introductory Osteopathy Consultation & Treatment (New Clients Only)

45 min.

£75

Body Treatment Consultation

20 min.

£30

Se alle tjenester

Regen Clinic Fitzrovia

5.0

(43)

114 New Cavendish Street, 1.B, London, W1W 6XT, England

Weight Loss Program

£300

HArmonyCa

45 min.

£650

Anti-Wrinkle Treatment

15 min. - 20 min.

£250

Face (3 sessions)

30 min.

£1,000

Se alle tjenester

Tilbud

Aloray Beauty Clinic

5.0

(7)

49 Great Portland Street, London, W1W 7HG, England

Masseter reduction

Fra £195

HIFU Full Face & Neck Lift

£225

skin analysis ai generated (Free on google review event)

Gratis

Scar treatment (per area)

Fra £245

Se alle tjenester

MAD

4.9

(32)

32 North Audley Street, London, W1K 6ZG, England

The Wholesome Woman Package by Ghida Arnaout

£450

4-week meal plan (7 days/week) with Ghida Arnaout

15 min.

£520

4-week meal plan (5 days/week) with Ghida Arnaout

15 min.

£410

2-week meal plan (7 days/week) with Ghida Arnaout

15 min.

£320

Se alle tjenester

Contour Doctor - Marylebone

5.0

(64)

UNTIL, 1 Orchard Street, London, W1C 2PL, England

Weight loss consultation and prescription

30 min.

Fra £350

Add on when treating other areas

10 min.

£50

FIRST APPOINTMENT CONSULTATION

30 min.

£60

Cheek filler

30 min.

Fra £350

Se alle tjenester

Tilbud

Sigma Skin Clinic

4.7

(7)

82A Baker Street, London Marylebone, W1U 6AA, England

Body Shape Consultation

15 min.

Gratis

Aesthetic Injections Consultation

15 min.

£0

Dermal Fillers full face 3ml

Fra £599

Skincare consultation

15 min.

Gratis

Se alle tjenester

Heritage Skin & Health Chiswick

5.0

(3)

300 Chiswick High Road, London, W4 1NP, England

Review Follow-Up Treatment

20 min.

£0

Mounjaro® Weight Loss Injections consultation

30 min.

Fra £0

Tattoo removal large size (Chiswick Location)

£100

Free consultation to discuss conditions & treatments (Health & Healing )

30 min.

Gratis

Se alle tjenester

Skin and Drip

9 Bouverie Place, London Tyburnia, W2 1RB, England

IM Injection - Slim Shot

15 min.

£70

IM Injection - Nad+

15 min.

£90

Anti-Wrinkle

30 min.

£100

Dermabrasion Hydrafacial

£170

Se alle tjenester

Aurelix Clinic

2 Wimpole Street, WIMPOLE THERAPEUTICS, London West London, W1G 0EB, England

Pure Collagen Infusion Boost

30 min.

£150

Weight Loss Skinny Jab

10 min.

£50

Hayfever Jab

10 min.

£50

Vitamin C Injection

10 min.

£40

Se alle tjenester

Kerry Wright Aesthetics in London

Smiths Salon, 57 Poland Street, London SOHO, W1F 7NW, England

Weight loss consultation

30 min.

£50

Copy of ANTI WRINKLE TOXIN PLS BOOK YOUR TOP UP IN! Must be between 2-4 weeks from original appt otherwise £70 charge

20 min. - 1t

£75

Consultation with Kerry

30 min.

£50

TOXIN FOLLOW UP 1 (not to be used for monthly subscription) (must be used within 4 weeks of original appt otherwise £70 charge)

15 min.

Gratis

Se alle tjenester

The Body Formulae

17 Hanover Square, 4.18, London, W1S 1BN, England

Exercise Prescription

£150

Osteopathy Follow- Up

45 min.

£98

Deep Tissue 30 min

30 min.

£65

Osteopathy First Consultation

£120

Se alle tjenester

Omnia Lifestyle

Chiswick, 8-9 Bedford Corner, London The Avenue, W4 1LZ, England

Veda Pulse - Heart Rate Variability & Stress Test

30 min.

£45

STYKU Body Composition - 3D Analysis

30 min.

£45

InBody - Body Water Analysis

30 min.

£45

Compression Therapy (Body Ballancer) Follow-up (60 Mins)

£55

Se alle tjenester

Tilbud

Dr Vahe Clinic

25 Ives Street, London, SW3 2ND, England

Mounjaro™ Weight Loss Injection (In-Clinic, £90 per visit)

30 min.

£80

BODY FAT TRANSFER - £4000

Gratis

Sculptra Fall 2025 Offer

45 min.

£550

Consultation

30 min.

£150

Se alle tjenester

Se alle

Ring for at booke

The Clinic Holland Park
142-144 Holland Park Ave, London W11 4UE, United Kingdom
+44 20 3998 2600 +44 20 3998 2600 Ring for at booke
Laser hudfornyelse
LED-lysterapi
IPL-hudforyngelse
Hårfjerning med elektrolyse
Thérapie Clinic - White City
Unit 1205, Level 0, Westfield London Shopping Centre, London W12 7GF, United Kingdom
+44 800 012 1565 +44 800 012 1565 Ring for at booke
Voksbehandling af ansigt
Voksbehandling af ben
Brasiliansk voks
Hollywood-voksbehandling
Raquel Britzke - Nutrition Clinic
4 Wimpole St, London W1G 9SH, United Kingdom
+44 20 7123 8488 +44 20 7123 8488 Ring for at booke
Vægttab
Belgravia Centre Hair Loss Clinic
9 Longmoore St, Pimlico, London, SW1V 1JH, United Kingdom
+44 20 7730 6666 +44 20 7730 6666 Ring for at booke
Keratinbehandling
Hårfletninger
Hårfletning
Påføring af paryk
Young LDN
228 Westbourne Grove, London W11 2RH, United Kingdom
+44 20 8354 3970 +44 20 8354 3970 Ring for at booke
Kropsskrub
Spa-behandlinger
Sauna
Omniya Clinic
3A Montpelier St, London SW7 1EX, United Kingdom
+44 20 7584 4777 +44 20 7584 4777 Ring for at booke
Laserhårfjerning
Dermale fyldstoffer
Mesoterapi
Opstramning af huden
Fitness Lab
9-12 St Anne's Ct, London W1F 0BB, United Kingdom
+44 20 3494 4200 +44 20 3494 4200 Ring for at booke
Personlig træning
Mr Ali Alhamdani - Bariatric Surgery & Weight Loss Clinic
9 Harley St, London W1G 9QY, United Kingdom
+44 7778 002670 +44 7778 002670 Ring for at booke
Vægttab
[F] = FULHAM FITNESS STUDIO
365 Fulham Palace Rd, London SW6 6TA, United Kingdom
+44 800 690 6262 +44 800 690 6262 Ring for at booke
Vægttab
Engine Room
The Engine Room, St Bedes Hall (Church, Albany St, London NW1 4EE, United Kingdom
+44 20 3745 7884 +44 20 3745 7884 Ring for at booke
Personlig træning
Carolina Capellari Simon Harley Street Nutritionist & Weight Loss - Nutricionista em Londres
23 Harley St, London W1G 9QN, United Kingdom
+44 7756 988135 +44 7756 988135 Ring for at booke
Vægttab
The Female Trainer
27 Elkstone Rd, London W10 5NT, United Kingdom
+44 20 3971 7776 +44 20 3971 7776 Ring for at booke
Vægttab
The Well Clinic
8-9 Lambton Pl, London W11 2SH, United Kingdom
+44 20 7221 2248 +44 20 7221 2248 Ring for at booke
Negleforlængelser
Manicure og pedicure
Gel negleforlængelser
Dip powder-negle
Evolve 353
353 New Kings Rd, London SW6 4RJ, United Kingdom
+44 20 7736 1441 +44 20 7736 1441 Ring for at booke
Personlig træning
Total Health Now Clinic
Light Centre Belgravia 7, 9 Eccleston St, London SW1W 9LX, United Kingdom
+44 20 7293 0440 +44 20 7293 0440 Ring for at booke
Vægttab
Valentin Personal Training | Hampstead | West Hampstead
UCS Active, Frognal, London NW3 6XH, United Kingdom
+44 7521 917671 +44 7521 917671 Ring for at booke
Personlig træning
CYKL HAUS BOUTIQUE (Gym,Spinning Classes,Personal Trainer,Chiswick London)
1A Devonshire Rd, Chiswick, London W4 2EU, United Kingdom
+44 7961 553960 +44 7961 553960 Ring for at booke
Personlig træning
1 Cosmetic Group Aesthetics Clinic
188 Brompton Rd, London, SW3 1HQ, United Kingdom
+44 20 3633 8977 +44 20 3633 8977 Ring for at booke
Micro-needling
Hudblegning
Laser hudfornyelse
Læbefyldning
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966 +44 7401 909966 Ring for at booke
Ansigtsbehandling til mænd
Makeup
Ansigtsbehandling
Dermaplaning
Ambition Health and Performance
223 Vauxhall Bridge Rd, Pimlico, London SW1V 1EL, United Kingdom
+44 20 7630 5930 +44 20 7630 5930 Ring for at booke
Dry needling
Rupert Hambly Health and Performance, Fitness and Personal training
12 Greencroft Gardens, London NW6 3LS, United Kingdom
+44 20 8123 0820 +44 20 8123 0820 Ring for at booke
Vægttab
Breathe Fitness
13 St George's Mews, London NW1 8XE, United Kingdom
+44 7840 180094 +44 7840 180094 Ring for at booke
Personlig træning
Zen Maitri The Natural Health Apothecary
39 Turnham Green Terrace, Chiswick, London, W4 1RG, United Kingdom
+44 20 8994 0798 +44 20 8994 0798 Ring for at booke
Henna
Brudemakeup
Ansigtsbehandling med ekstraktion
Tempo Performance
Cavendish Mews N, Hallam St, London W1W 6LA, United Kingdom
+44 7448 228996 +44 7448 228996 Ring for at booke
Vægttab
Kim Pearson - Nutrition & Weight Loss Clinic
10 Harley St, London W1G 9PF, United Kingdom
+44 20 7632 7574 +44 20 7632 7574 Ring for at booke
Vægttab
Jonathan Taylor Personal Training
Pure Gym, Cavendish Mews N, Hallam St, London W1W 6LA, United Kingdom
+44 7869 705083 +44 7869 705083 Ring for at booke
Personlig træning
Antonia Maguire Natural Health & Nutrition
12 Cholmondeley Ave, London NW10 5XN, United Kingdom
+44 7779 295086 +44 7779 295086 Ring for at booke
Vægttab
Rachel Clarkson, The DNA Dietitian
10 Harley St, London W1G 9PF, United Kingdom
+44 20 7126 7101 +44 20 7126 7101 Ring for at booke
Vægttab
Luke Kelly Personal Training
Arch 79 Albion Mews, London W6 0JN, United Kingdom
+44 7990 811355 +44 7990 811355 Ring for at booke
Personlig træning
Mr Majid Hashemi
Mr Majid Hashemi, Hospital of St John and St Elizabeth, 60 Grove End Rd, London NW8 9NH, United Kingdom
+44 20 7432 8260 +44 20 7432 8260 Ring for at booke
Vægttab
Pure Skin Beauty - Laser Hair Removal Fulham
Ground Floor, 35 Harwood Rd, London SW6 4QP, United Kingdom
+44 20 3583 8754 +44 20 3583 8754 Ring for at booke
Voksbehandling af ansigt
Fuld kropsvoks
Voksbehandling af ben
Voksbehandling af ryg
YourHealthFirst Clinic
2 Wimpole St, London W1G 0EB, United Kingdom
+44 7818 474041 +44 7818 474041 Ring for at booke
Micro-needling
Dermale fyldstoffer
Mesoterapi
Opstramning af huden
2Me Clinic
90 York St, London, W1H 1QU, United Kingdom
+44 20 8146 6626 +44 20 8146 6626 Ring for at booke
Vægttab
EMS fit Chiswick
273 Chiswick High Rd., Chiswick, London, W4 4PU, United Kingdom
+44 7305 011863 +44 7305 011863 Ring for at booke
Vægttab
Terra Hale Personal Training and Body Transformations
247-249, Old Brompton Rd, London SW5 9HP, United Kingdom
+44 20 4542 3724 +44 20 4542 3724 Ring for at booke
Vægttab
The Weight Loss Guru Ltd.
4 Hazlebury Rd, London SW6 2NB, United Kingdom
+44 7388 828674 +44 7388 828674 Ring for at booke
Kat Fitness Training Centre
4 Richmond Mews, London W1D 3DH, United Kingdom
+44 7891 853070 +44 7891 853070 Ring for at booke
Personlig træning
Slimming World Kensal Rise
Elders Voice, 181 Mortimer Rd, London NW10 5TN, United Kingdom
+44 7944 806624 +44 7944 806624 Ring for at booke
Vægttab
4 Balance & Health
1st Floor, 59 Rossmore Rd, London NW1 6RB, United Kingdom
+44 7958 755536 +44 7958 755536 Ring for at booke
Miller Health | DEXA Scans | Men’s Health Testing
25 Harley St, London W1G 9QW, United Kingdom
+44 20 7101 5059 +44 20 7101 5059 Ring for at booke
Beauvia Clinic
2nd Floor, 54 Welbeck St, London W1G 9XS, United Kingdom
+44 20 3084 1877 +44 20 3084 1877 Ring for at booke
Laserhårfjerning
Dermale fyldstoffer
Mesoterapi
Opstramning af huden
The Harper Clinic
39 Harley St, London, W1G 8QH, United Kingdom
+44 20 7637 8820 +44 20 7637 8820 Ring for at booke
Vægttab
Thérapie Clinic - Belgravia
Chantrey House, 4 Eccleston St, London SW1W 9NS, United Kingdom
+44 20 3835 3338 +44 20 3835 3338 Ring for at booke
LED-lysterapi
Hudblegning
Fjernelse af strækmærker
Læbefyldning
Francine Joyce - London Nutritionist and cosmetics expert
198 Earl's Court road, London SW5 9QF, United Kingdom
+44 7904 954842 +44 7904 954842 Ring for at booke
Laser hudfornyelse
Injektioner mod rynker
Bodydoctor
119 Eaton Square, London SW1W 9AL, United Kingdom
+44 20 7235 2211 +44 20 7235 2211 Ring for at booke
Personlig træning
The London Clinic of Nutrition - Functional Medicine Specialists
10 Wyndham Pl, London W1H 2PU, United Kingdom
+44 20 3332 0030 +44 20 3332 0030 Ring for at booke
Aesthetics Lab
128 Regent's Park Rd, London, NW1 8XL, United Kingdom
+44 20 4579 9730 +44 20 4579 9730 Ring for at booke
Ikke-kirurgisk ansigtsløftning
Hudblegning
Hårfjerning med elektrolyse
LED-lysterapi
Dr David Jack Clinic
96 Harley St, London W1G 7HY, United Kingdom
+44 20 7589 6309 +44 20 7589 6309 Ring for at booke
IPL-hudforyngelse
LED-lysterapi
Ikke-kirurgisk ansigtsløftning
Dermale fyldstoffer
Metabolic Fitness Chiswick
1a Devonshire Rd, Chiswick High Rd., Chiswick, London W4 2EU, United Kingdom
+44 7525 061139 +44 7525 061139 Ring for at booke
Personlig træning
Omphysio
35 Moscow Rd, London W2 4AH, United Kingdom
+44 20 7243 1660 +44 20 7243 1660 Ring for at booke
Sportsmassage
Massage til gravide
Terapeutisk massage
Afhjælpende massage
GinSen
157 King's Rd, London SW3 5TX, United Kingdom
+44 20 7937 7968 +44 20 7937 7968 Ring for at booke
Akupunktur
Dry needling
Cavendish Clinic
65 Margaret St, London W1W 8SP, United Kingdom
+44 20 7935 4410 +44 20 7935 4410 Ring for at booke
Læbefyldning
Hårtransplantation
LED-lysterapi
Laser hudfornyelse
GinSen
10 Kensington Church St, London W8 4EP, United Kingdom
+44 20 7937 7968 +44 20 7937 7968 Ring for at booke
Dybdegående massage
Kinesisk massage
Cupping
Akupressur
Cavendish Clinic Kensington
13 Kensington Church St, London W8 4LF, United Kingdom
+44 20 7630 4535 +44 20 7630 4535 Ring for at booke
Ikke-kirurgisk ansigtsløftning
Laserhårfjerning
Dermale fyldstoffer
Mesoterapi
Genco Male Grooming - Chiswick
Genco, 16 Devonshire Rd, London W4 2HD, United Kingdom
+44 20 8994 0040 +44 20 8994 0040 Ring for at booke
Voksbehandling af ben
Fuld kropsvoks
Bikinivoks
Voksbehandling af ryg
Revere Clinics
100 Harley St, London W1G 7JA, United Kingdom
+44 20 7486 8282 +44 20 7486 8282 Ring for at booke
Hudblegning
Ikke-kirurgisk ansigtsløftning
IPL-hårfjerning
Laser hudfornyelse
The Harley Laser Specialists
4 Cavendish Square, London W1G 0PG, United Kingdom
+44 20 7580 5720 +44 20 7580 5720 Ring for at booke
Weight Medics
65 Margaret St, London W1W 8SP, United Kingdom
+44 20 7402 0068 +44 20 7402 0068 Ring for at booke
Vægttab
Laser-lipo
W3 Holistic
65D Churchfield Rd, London W3 6AX, United Kingdom
+44 7747 456981 +44 7747 456981 Ring for at booke
Dry needling
Hyperbarisk iltbehandling
Terra Hale Notting Hill
155 Notting Hill Gate, London W11 3LF, United Kingdom
+44 20 4542 3724 +44 20 4542 3724 Ring for at booke
Vægttab
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090 +44 20 8735 5090 Ring for at booke
ONE LDN | Gym & Functional Fitness Space
Imperial Wharf the Boulevard, Imperial Wharf, 3 The Blvd, London SW6 2UB, United Kingdom
+44 20 3841 4401 +44 20 3841 4401 Ring for at booke
Master Oh
1st floor, 47, 50 Margaret St, London W1W 8SB, United Kingdom
+44 7900 058115 +44 7900 058115 Ring for at booke
Bodyism
222-224, Westbourne Grove, London W11 2RH, United Kingdom
+44 20 3327 4640 +44 20 3327 4640 Ring for at booke
Kropsindpakning
Michael Jane
160 Queensway, London, W2 6LY, United Kingdom
+44 20 7229 3383 +44 20 7229 3383 Ring for at booke
Balayage
Højdepunkter
Keratinbehandling
Permanent
Nara Simone Medispa
2 Churchfield Rd, London W3 6EG, United Kingdom
+44 20 8896 0034 +44 20 8896 0034 Ring for at booke
Dermaplaning
Ansigtsbehandling til mænd
Ansigtsbehandling med ekstraktion
Øjenbrynstrådning
One You
196 Freston Rd, London W10 6TT, United Kingdom
+44 20 3434 2500 +44 20 3434 2500 Ring for at booke
Vægttab
Mayfair Weight Loss Clinic
33 Clarges St, London, W1J 7EE, United Kingdom
+44 20 7550 6515 +44 20 7550 6515 Ring for at booke
Vægttab
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090 +44 20 8740 1090 Ring for at booke
Akupunktur

De bedste omtaler af Vægttab i nærheden af dig i Notting Hill

4.0

Gennemsnit af 2.029 anmeldelser af 18 steder.

Ofte stillede spørgsmål om Vægttab

Hvad er det mest effektive vægttabsprogram?

Det mest effektive vægttabsprogram er det, der virker for dig; vær opmærksom på, at programmer, der virker for dig, muligvis ikke virker for andre og omvendt.

Hvordan vælger du det rigtige vægttabsprogram for dig?

Tal med din læge, før du vælger et vægttabsprogram. De kan muligvis rådgive dig om, hvilke typer programmer der kan fungere for dig, og hvilke du bør undgå. Når du vælger et vægttabsprogram, er det vigtigt at finde et, der ikke lover øjeblikkelige resultater; i stedet bør det sigte mod at hjælpe dig med at opnå vægttab sikkert i løbet af flere måneder. Programmet skal fremme sund livsstil, som du kan holde dig til, så du kan opretholde en sund vægt på lang sigt.

Er vægttabsprogrammer sikre for alle?

Nej. Nogle vægttabsprogrammer lover hurtige resultater eller tilskynder til usikre metoder som at skære visse fødevaregrupper ud. Disse typer af kostvaner kan få dig til at føle dig syg og er ikke bæredygtige, fordi de ikke fokuserer på at lære dig langsigtet sund kost eller livsstil. T

Hvor meget vægt kan du forvente at tabe på et vægttabsprogram?

Det afhænger af det vægttabsprogram, du vælger. Spørg din læge, hvad en sund vægt for dig skal være, og sæt det som dit mål.

Hvad er de langsigtede virkninger af vægttabsprogrammer?

De langsigtede virkninger afhænger af det vægttabsprogram, du vælger; nogle programmer fokuserer ikke på bæredygtigt vægttab, og derfor kan de samlede virkninger være ubetydelige eller endda negative for din krop og mentale sundhed. De bedste vægttabsprogrammer fokuserer på at nå dit vægttabsmål og opretholde en sund vægt i overskuelig fremtid. Dette hjælper med at reducere din krops fedt og kan normalisere blodsukkerniveauet og forbedre dit kardiovaskulære og generelle helbred, hvilket hjælper dig med at leve et længere, sundere og tilfredsstillende liv.

Er vægttabsprogrammer bæredygtige på lang sigt?

Mange vægttabsprogrammer fokuserer kun på kortsigtet vægttab. For at holde enhver vægt, du taber, skal du sørge for at vælge et program, der omfatter langsigtet vægtvedligeholdelse.