Sportsmassage Hackett

Bedste sportsmassager i nærheden af mig i Hackett, Canberra

Vælg mellem 2 steder, der tilbyder Sportsmassage i nærheden af dig i Hackett, Canberra Se kort

SportsmassageLymfedrænagemassage Fodmassage Ansigtsmassage Afhjælpende massage Fysiurgisk massage Cupping-terapi Svensk massage

Reju

5.0

(1,236)

Lonsdale Street, G.03 35, Braddon, 2612, Australian Capital Territory

Complimentary compression therapy (members only)

30 min.

Compression

30 min.

$25

Revive

$224

Hyperbaric Oxygen Therapy

$79

Se alle tjenester

Thai Unique Massage at Dickson

4.9

(174)

Shop 1B/20 Challis Street, Dickson, 2602, Australian Capital Territory

Sport Massage

30 min. - 2t

$75

Remedial Massage

30 min. - 2t

$75

De-Stress Pamper

30 min. - 2t

$69

Facial Oil Massage

15 min.

$45

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Se alle

Ring for at booke

North Canberra Osteopathy

3/1-5 Hackett Pl, Hackett ACT 2602, Australia

+61 2 6249 7541 +61 2 6249 7541 Ring for at booke

Fysioterapi

Siam Senses Thai Massage & Day Spa

Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia

+61 2 6247 8822 +61 2 6247 8822 Ring for at booke

Sportsmassage

Lymfedrænagemassage

Zoneterapi

Svensk massage

Step Into Health Care

6 Lonsdale St, Braddon ACT 2612, Australia

+61 2 6247 8000 +61 2 6247 8000 Ring for at booke

Kiropraktik

Fysioterapi

Dry-needling

Body Mind Empowerment Centre

5 Hall St, Lyneham ACT 2602, Australia

+61 483 954 003 +61 483 954 003 Ring for at booke

Kiropraktik

Myogen - Sports Therapy

14 Huddart Ct, Mitchell ACT 2911, Australia

+61 2 5105 4109 +61 2 5105 4109 Ring for at booke

Sportsmassage

Svensk massage

Dybdegående Massage

Fysiurgisk massage

Higher Function Physio & Pilates

Suite 4, Level 1/23 Petrie Plaza, Canberra ACT 2601, Australia

+61 2 6262 9664 +61 2 6262 9664 Ring for at booke

Fysioterapi

Sport & Spinal Physiotherapy

Unit 2/49 Mort St, Braddon ACT 2612, Australia

+61 2 6262 4464 +61 2 6262 4464 Ring for at booke

Fysioterapi

Dry-needling

Your Studio CBR

2/173 Flemington Rd, Mitchell ACT 2911, Australia

+61 434 649 843 +61 434 649 843 Ring for at booke

Atlas Sports and Dance Physiotherapy

69/30 Lonsdale St, Braddon ACT 2612, Australia

+61 2 6248 5505 +61 2 6248 5505 Ring for at booke

Fysioterapi

Unwind Massage Canberra

28 Padbury St, Downer ACT 2602, Australia

+61 407 252 443 +61 407 252 443 Ring for at booke

Sportsmassage

Fodmassage

Lymfedrænagemassage

Zoneterapi

PhysioSport

41A David St, O'Connor ACT 2602, Australia

+61 2 6247 0912 +61 2 6247 0912 Ring for at booke

Fysioterapi

Powerhouse Canberra

196 Mouat St, Lyneham ACT 2602, Australia

+61 2 6262 5740 +61 2 6262 5740 Ring for at booke

Fysioterapi

Bai Po Thai Massage

67/12 Challis St, Dickson ACT 2602, Australia

+61 2 6230 0999 +61 2 6230 0999 Ring for at booke

Sportsmassage

Parmassage

Svensk massage

Thaimassage

ANU Sport

The Australian National University, 19 North Rd, Acton ACT 2601, Australia

+61 2 6125 2273 +61 2 6125 2273 Ring for at booke

SportsCare Dickson, Cowper St

Dickson Park Professional Centre, 151 Cowper St, Dickson ACT 2602, Australia

+61 2 6248 9841 +61 2 6248 9841 Ring for at booke

Fysioterapi

Dry-needling

Capital Clinic Physiotherapy

Level 6/221 London Cct, Canberra ACT 2601, Australia

+61 2 6257 8900 +61 2 6257 8900 Ring for at booke

Dry-needling

Fysioterapi

Thai Bliss Therapeutic Massage

2/14 Childers St, Canberra ACT 2601, Australia

+61 2 6262 9297 +61 2 6262 9297 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående Massage

Svensk massage

endota spa Canberra

Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia

+61 2 6223 2275 +61 2 6223 2275 Ring for at booke

Cellulitebehandling

Mesoterapi

Dermabrasion

Laser-resurfacing

Selinas Spa Massage

26 Mort St, Braddon ACT 2612, Australia

+61 418 116 669 +61 418 116 669 Ring for at booke

Sportsmassage

Helkropsmassage

Dybdegående Massage

Fodmassage

De bedste omtaler af Sportsmassage i nærheden af dig i Hackett

4.0

Gennemsnit af 1.409 anmeldelser af 2 steder.

Ofte stillede spørgsmål om Sports Massage

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $105 for a sports massage in Hackett.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.