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Best Saunas near me in Zumpango de Ocampo, Mexico City

Venues offering Saunas in Zumpango de Ocampo, Mexico City See map

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Temazcal, Casa de Vapor Zumpango
Victoriano Huerta 9, Santiago 2da Secc., 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 5055 7867 +52 55 5055 7867 Call to book
Sauna
Spa Treatments
Infrared Sauna
Salón de uñas Vika
Río Candelaria Manzana 046, La Trinidad, Rinconada de la laguna, 55615 Zumpango de Ocampo, Méx., Mexico
+52 55 4029 2078 +52 55 4029 2078 Call to book
Makeup Service
Back Massage
Facial
Salón EME Zumpango
Niños Heroes 24-Loc. 1B, San Sebastian, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 1261 2934 +52 55 1261 2934 Call to book
Henna
Chemical Peel
Bridal Makeup
Body Sculpting
Nutrióloga y Educadora en Diabetes Maricarmen Santillán
Federico Gómez 101 B, San Miguel, 55603 Zumpango de Ocampo, Méx., Mexico
+52 55 4193 9302 +52 55 4193 9302 Call to book
Saravi - Spa & Clínica de Belleza
55600, Manzana 031, San Juan, 55600 Mexico, Méx., Mexico
+52 229 417 6200 +52 229 417 6200 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Noho salón
Av De las Cruces 44, San Miguel, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 7831 5915 +52 55 7831 5915 Call to book
Sauna
Spa Treatments
Autenticamente Bella Spa
Avenida Sindicalismo Mexicano, Las Palmas, Sta Maria, 55605 Zumpango de Ocampo, Méx., Mexico
+52 55 9103 0456 +52 55 9103 0456 Call to book
Microneedling
Naturel Vous Salón & SPA
Zaragoza, esquina, López Mateos S/N, Barrio Santiago 1A Sección, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 4103 0525 +52 55 4103 0525 Call to book
Bridal Makeup
Men's Facial
Facial Extractions
Eyebrow Threading
Solo Tu Salón Spa
Carretera Zumpango Los Reyes No. Ext. 64 No. Int. Local 1 B, Manzana 030, San Sebastian, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 9343 8812 +52 55 9343 8812 Call to book
Back Massage
Facial Extractions
Eyebrow Threading
Microdermabrasion
Zenitude Spa Centro Medico Y Holistico
Calle Jacarandas Ampliacion, Manzana 002, Primero de Mayo, 55607 Zumpango de Ocampo, Méx., Mexico
+52 56 1431 4635 +52 56 1431 4635 Call to book
Sauna
Infrared Sauna
Cryotherapy
Spa Treatments

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$180 and MX$1,450.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Zumpango de Ocampo with Fresha

Look no further than Fresha for your next spa treatment in Zumpango de Ocampo. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Zumpango de Ocampo. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at MX$180, and a sauna therapy session usually lasts around 20 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Zumpango de Ocampo, Mexico. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.