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Best Saunas near me in La Estancia, Guadalajara

‎Venues offering Saunas in La Estancia, Guadalajara See map

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nutriosfera
5671 calle ludwing Van Beethoven. Col. La Estancia, Arcos de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1992 2497 +52 33 1992 2497 Call to book
DO SPA - La Estancia
C. Velázquez 315, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 4014 5731 +52 33 4014 5731 Call to book
Sauna
Body Scrub
Spa Treatments
El chante spa patria
Av. Patria 160, entre tizano y sebastian bach, Prados Guadalupe, 45020 Guadalajara, Jal., Mexico
+52 33 1536 0390 +52 33 1536 0390 Call to book
Sauna
GreenSpa
Av. Sebastian Bach 4759, Prados Vallarta, 45029 Zapopan, Jal., Mexico
+52 33 2410 2887 +52 33 2410 2887 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978 +52 33 1364 1978 Call to book
Hot Stone Massage
Sports Massage
Swedish Massage
Thai Massage
Chalé Spa
C. El Sol 2860, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3828 4688 +52 33 3828 4688 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Cupping
Shifra Spa
Bllvd. Puerta de Hierro 4965, UP 65 104 Col, Puerta de Hierro, 45116 Zapopan, Jal., Mexico
+52 33 3611 3310 +52 33 3611 3310 Call to book
Sauna
Spa Treatments
Momaspa
Doctores, Av. Ludwig Van Beethoven 390, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 3165 2904 +52 33 3165 2904 Call to book
Sauna
Spa Treatments
Soonā Spa Ayurveda
AV. NACIONES UNIDAS #4839 TORRE NARA INTERIOR 204 Y 205, Jardines Universidad, 45110 Guadalajara, Jal., Mexico
+52 33 1606 3796 +52 33 1606 3796 Call to book
Sauna
Deeus Spa
Av Cubilete 172, Chapalita Sur, 44500 Zapopan, Jal., Mexico
+52 33 2229 8485 +52 33 2229 8485 Call to book
Sauna
Spa kukut-ool
Chimalhuacán 86, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 1422 8290 +52 33 1422 8290 Call to book
Sauna
Baoma Center
C. Cruz del Sur 3447, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 3010 6919 +52 33 3010 6919 Call to book
Sauna
Recovery Crioliving
Av. Empresarios 371-E, Zona Andares, 45116 Zapopan, Jal., Mexico
+52 33 3145 7295 +52 33 3145 7295 Call to book
Sauna
Cryotherapy
Colibrí Spa
Av. Obsidiana 2850, La Giralda, 45086 Zapopan, Jal., Mexico
+52 33 3692 4937 +52 33 3692 4937 Call to book
Sauna
Body Scrub
Spa Treatments
ALYVE Estética Corporal
Obsidiana, Av. Obsidiana 2887, Victoria, 45086 Zapopan, Jal., Mexico
+52 33 9627 1672 +52 33 9627 1672 Call to book
Sauna
Spa Treatments
Clínica ADIEZ
Cd Granja, Volcán del Colli, 45010 Zapopan, Jal., Mexico
+52 33 3122 8081 +52 33 3122 8081 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
ROYAL THAI SPA
Colonia Plaza Corporativa, P.º de los Virreyes 45 Local-P-13, Puerta de Hierro, 45116 Zapopan, Jal., Mexico
+52 33 1653 1313 +52 33 1653 1313 Call to book
Sauna
Spa Treatments
L'cute medicina estetica y spa
Av San Ignacio 1099, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 3563 0078 +52 33 3563 0078 Call to book
Sauna
Spa Treatments
Luna Viva Spa
Av Xochitl 3709, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 3121 6428 +52 33 3121 6428 Call to book
Sauna
Body Scrub
Nura Beauty Spa
Av Naciones Unidas 5069, Jardines Universidad, 45110 Zapopan, Jal., Mexico
+52 33 3109 5414 +52 33 3109 5414 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
MAKHE SPA
Av Cubilete 692, Chapalita Sur, 45046 Zapopan, Jal., Mexico
+52 33 3496 4548 +52 33 3496 4548 Call to book
Sauna
Spa Treatments
Eduars Men Spa
Golfo De Cortes No. 2876-B, Vallarta San Lucas, Vallarta Nte., 44690 Guadalajara, Jal., Mexico
+52 33 3615 0245 +52 33 3615 0245 Call to book
Men's Facial
Rock Spa at Hard Rock Hotel Guadalajara
Av. Ignacio L Vallarta #5145, Camino Real, 45040 Zapopan, Jal., Mexico
+52 33 9690 8667 +52 33 9690 8667 Call to book
Sauna
Spa Treatments
Santeva - Beauty Club - Rubén Darío
Av. Rubén Darío 425-L-107, Circunvalación Vallarta, 44680 Guadalajara, Jal., Mexico
+52 33 3771 8904 +52 33 3771 8904 Call to book
Facial
Eden Estética Masculina
Av. Adolfo López Mateos Sur 123, Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 3630 3606 +52 33 3630 3606 Call to book
Floralia Spa
Av Aztlán 3588, Plaza aztlán, 45050 Zapopan, Jal., Mexico
+52 33 2216 5697 +52 33 2216 5697 Call to book

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in La Estancia with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your beauty, hair and wellness appointments. We’ve searched out all the very best spas in La Estancia so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Travel the world without leaving Mexico with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in La Estancia easily through Fresha.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa scheduling tool is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in La Estancia, Mexico. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.