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Sauna Roseraie

Best Saunas near me in Roseraie, Toulouse

‎Venues offering Saunas in Roseraie, Toulouse See map

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Lady Nails Institut

34 avenue du Président Gaston Doumergue, 31500 Toulouse, France

+33 6 50 61 70 43 +33 6 50 61 70 43 Call to book

Manicure

Acrylic Nails

Dip Powder Nails

Gel Nail Extensions

Institut de Beauté Adonis

94 Rue du Faubourg Bonnefoy, 31500 Toulouse, France

+33 5 61 48 69 85 +33 5 61 48 69 85 Call to book

Threading

Makeup Service

Facial

Cellulite Treatment

Les Mains de Shiva

Centre paramédical des côteaux, 2 Rue des Coteaux 1er étage, 31240 Saint-Jean, France

+33 6 51 33 36 45 +33 6 51 33 36 45 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Ki Relax - Massage Toulouse Amma Shiatsu & Stretching Postural

96 bis Rte d'Albi, 31200 Toulouse, France

+33 6 58 95 00 31 +33 6 58 95 00 31 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Elisabeth Rouquier

avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France

+33 6 81 35 87 46 +33 6 81 35 87 46 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Le 4 Mains

18 Av. Charles de Gaulle porte 31, 31130 Balma, France

+33 6 24 36 69 44 +33 6 24 36 69 44 Call to book

Thai Massage

Swedish Massage

Hot Stone Massage

Relaxing Massage

silk dragon

39 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France

+33 7 66 26 97 68 +33 7 66 26 97 68 Call to book

Thai Massage

Acupressure

Foot Massage

Full Body Massage

Thomas Bellis Institute

9 Pl. du Capitole, 31000 Toulouse, France

+33 6 64 80 52 21 +33 6 64 80 52 21 Call to book

Remedial Massage

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Des Petits Soins by CF

12 Imp. Anne Frank, 31240 Saint-Jean, France

+33 6 15 10 03 33 +33 6 15 10 03 33 Call to book

Laser Hair Removal

Calicéo

1 Rue de Cabanis, 31240 L'Union, France

+33 826 30 33 05 +33 826 30 33 05 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Le temps d'une pose chez Claire - Manucure russe

8 Rue du 19 Mars 1962, 31240 Saint-Jean, France

+33 7 83 03 07 73 +33 7 83 03 07 73 Call to book

Facial

MA BULLE EN SANTE, Mieux-Être, Bulle Sensorielle (flottaison), Sauna, Hammam, Cours Réguliers, Massages, Consultations

95 bis All. Charles de Fitte, 31300 Toulouse, France

+33 6 46 92 04 88 +33 6 46 92 04 88 Call to book

Spa "Ôtrement" : Sauna, Hammam, Flottaison (bulle sensorielle) - Espace Ô

95 Bis All. Charles de Fitte, 31300 Toulouse, France

+33 6 46 92 04 88 +33 6 46 92 04 88 Call to book

Sauna

Spa Treatments

Jelogbien-etre

120 Chem. des Fontanelles, 31500 Toulouse, France

+33 7 84 48 55 62 +33 7 84 48 55 62 Call to book

Sauna

Body Wrap

Massages Côté Jardin

47 Av. de Saint-Jean de Luz, 31240 L'Union, France

+33 6 19 37 13 41 +33 6 19 37 13 41 Call to book

Thai Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Massages Ayurvédiques Toulouse Maité et ses doigts de fée

7 Rue du Fourbastard, 31000 Toulouse, France

+33 6 76 02 74 40 +33 6 76 02 74 40 Call to book

Full Body Massage

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Haryana

6 Rue de la Laque, 31300 Toulouse, France

+33 5 34 55 12 44 +33 5 34 55 12 44 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Massage Bien-être Bio

11 Rue des Îles, 31500 Toulouse, France

+33 6 49 98 38 85 +33 6 49 98 38 85 Call to book

Remedial Massage

Full Body Massage

Relaxing Massage

Couples Massage

Maya institute Massage & Beauty

67 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France

+33 5 61 54 72 10 +33 5 61 54 72 10 Call to book

Men's Facial

Microdermabrasion

Threading

Facial

Opium By Camille & Margaux

31 Rte de Fronton, 31140 Aucamville, France

+33 5 61 20 70 20 +33 5 61 20 70 20 Call to book

Bridal Makeup

Facial

Makeup Service

Men's Facial

Zen & Gym

51 Rue des Couteliers, 31000 Toulouse

+33 5 67 06 87 59 +33 5 67 06 87 59 Call to book

Zenvita Bien-être - Cabinet Shiatsu Rncp & Massage Bien-être

8 Rue Général Giraud, 31200 Toulouse, France

+33 6 26 22 19 10 +33 6 26 22 19 10 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Mademoiselle Relax Carmes

23 Rue des Polinaires, 31000 Toulouse, France

+33 6 25 98 14 68 +33 6 25 98 14 68 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

Mademoiselle Relax Salin

13 Rue Pharaon, 31000 Toulouse, France

+33 5 32 58 57 32 +33 5 32 58 57 32 Call to book

Couples Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

Mademoiselle Relax Jeanne D'arc

5 Rue Matabiau, 31000 Toulouse, France

+33 5 31 54 43 18 +33 5 31 54 43 18 Call to book

Relaxing Massage

Couples Massage

Remedial Massage

Full Body Massage

TARANAE Bassin de flottaison, Infrathérapie, Massages, massage duo...

1 Rue de Bordé Basse, 31240 L'Union, France

+33 5 67 33 64 54 +33 5 67 33 64 54 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Bel Et Zen

28 Rue Gabriel Péri, 31000 Toulouse, France

+33 5 61 62 19 66 +33 5 61 62 19 66 Call to book

Facial

Cellulite Treatment

Body Sculpting

Back Massage

9H Spa

1 Rue de l'Écharpe, 31000 Toulouse, France

+33 5 62 27 14 30 +33 5 62 27 14 30 Call to book

Cellulite Treatment

Dermaplaning

Men's Facial

Fisilyss France

59 All. Jean Jaurès CS 21531, 31015 Toulouse cedex 6, France

+33 6 09 79 33 86 +33 6 09 79 33 86 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sources East

6 bis Rue de Mirepoix, 31000 Toulouse, France

+33 9 52 11 39 13 +33 9 52 11 39 13 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

La Mane - Espace de bien être à Balma

9 Av. de Lagarde, 31130 Balma, France

+33 6 82 11 47 42 +33 6 82 11 47 42 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

L'Insolite Spa Privatif : Love Room avec spa privatif, Love hôtel, séjour ou week-end romantique, à Toulouse et Albi

33 allée de Grand Selve 74 rue Croix Verte Albi, 40 Rue Paul Valéry, 31200 Toulouse, France

+33 6 23 09 14 09 +33 6 23 09 14 09 Call to book

Sauna

Spa Treatments

Spa La Cour des Consuls

46 ter Rue des Couteliers, 31000 Toulouse, France

+33 5 67 16 19 60 +33 5 67 16 19 60 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Salsabil Hammam & Spa

3 Rue de Vidailhan, 31130 Balma, France

+33 5 61 24 00 46 +33 5 61 24 00 46 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Movida Club Sports and Fitness

8 Bd d'Arcole, 31000 Toulouse, France

+33 5 61 62 74 55 +33 5 61 62 74 55 Call to book

Thani Thai Massages

12 Rue des Gestes, 31000 Toulouse, France

+33 7 66 53 39 18 +33 7 66 53 39 18 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Terre de Pastel - Boudoir Bleu par Nature®

6 Rue Charles de Rémusat, 31000 Toulouse, France

+33 5 61 73 36 06 +33 5 61 73 36 06 Call to book

Ayurvedic Massage

Couples Massage

Hot Stone Massage

L'Orange Bleue, My Fitness Coach

7 Rue Marc Miguet, 31200 Toulouse, France

+33 5 61 53 67 27 +33 5 61 53 67 27 Call to book

Movida Club Sports and Fitness

25 Rue Léon Gambetta, 31000 Toulouse, France

+33 5 61 22 41 31 +33 5 61 22 41 31 Call to book

Centre Laser Dermatologique Wilson

7 Pl. du Président Thomas Wilson, 31000 Toulouse, France

+33 5 61 21 30 20 +33 5 61 21 30 20 Call to book

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Roseraie with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Roseraie. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Roseraie on the Fresha mobile app now.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Roseraie, or coming back for more in France or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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