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Best Saunas near me in Haut Pays, Paris

‎Venues offering Saunas in Haut Pays, Paris See map

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Déborah Lesne | Massage Ayurvédique | Stay As You Are | 94&91
71 Av. Sadi Carnot, 94290 Villeneuve-le-Roi, France
+33 6 21 20 28 55 +33 6 21 20 28 55 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Fitness Park
Centre Commercial Belle Épine, Rue du Luxembourg, 94320 Thiais, France
+33 1 70 97 85 42 +33 1 70 97 85 42 Call to book
Delphine Semeteys Facialiste Kobido ,massage corps & sonothéraphie
84 Rue d'Alsace Lorraine, 94600 Choisy-le-Roi, France
+33 6 79 36 20 21 +33 6 79 36 20 21 Call to book
Microdermabrasion
Acne Facial
Back Massage
Cellulite Treatment
le Bien-être Sylviezen
7 Bis Av. de la République, 91230 Montgeron, France
+33 6 18 74 50 91 +33 6 18 74 50 91 Call to book
Foot Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Plum' Sérénité - Massage relaxant Intuitif / Drainage lymphatique Renata França / Réflexologie plantaire / méthode JMV
132 Av. du Général de Gaulle, 91550 Paray-Vieille-Poste, France
+33 6 95 98 71 44 +33 6 95 98 71 44 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Noro YogAnanda - Thérapeute bien-être : naturopathie / yoga / massages bien-être / drainage lymphatique Renata / réflexologie
3 Rue Louise Michel, 94600 Choisy-le-Roi, France
+33 9 86 65 06 02 +33 9 86 65 06 02 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
MASSAGES POUR FEMMES - Perle de Bali
8 Rue Jean Jaurès, 94310 Orly, France
+33 7 56 13 95 96 +33 7 56 13 95 96 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Hot Stone Massage
Crosne
All. d'Arco, 91560 Crosne, France
+33 6 48 29 12 37 +33 6 48 29 12 37 Call to book
Dry Needling
Psychic Reading
Acupuncture
Hyperbaric Oxygen Therapy
Niagara Institut
19B Rue du Bac, 94480 Ablon-sur-Seine, France
+33 1 45 97 88 27 +33 1 45 97 88 27 Call to book
Makeup Service
Facial
Chemical Peel
Cellulite Treatment
L.A Massage & Esthétique
8 Av. du Général Leclerc, 94600 Choisy-le-Roi, France
+33 6 16 24 03 51 +33 6 16 24 03 51 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Reflexology
GIGAFIT Draveil Vigneux
2 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 9 52 65 42 83 +33 9 52 65 42 83 Call to book
Bed & Breakfast Crosne Plazza & Spa
4 Rue des Vignes, 91560 Crosne, France
+33 6 71 21 36 05 +33 6 71 21 36 05 Call to book
Sauna
Spa Treatments
Infrared Sauna
Magic Form Choisy
12 Rue des Anciennes Cristalleries, 94600 Choisy-le-Roi, France
+33 6 31 06 42 94 +33 6 31 06 42 94 Call to book
Aquatic Center
9 Rue Paul Demange, 91200 Athis-Mons, France
+33 1 69 57 81 00 +33 1 69 57 81 00 Call to book
Sauna
Body Scrub
Spa Treatments
Harmony Bio’Ty
130 Av. du Général de Gaulle, 91550 Paray-Vieille-Poste, France
+33 1 69 84 70 00 +33 1 69 84 70 00 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Threading
Institut Beauty Light
51 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 9 81 03 35 55 +33 9 81 03 35 55 Call to book
Men's Waxing
Back Wax
Bikini Wax
Full Body Wax
L'Eden Spa Orly Aéroport
43 Rue de la Résistance, 94320 Thiais, France
+33 6 25 02 25 42 +33 6 25 02 25 42 Call to book
Chemical Peel
Acne Facial
Microdermabrasion
Dermaplaning
Baanmaï Thaï Spa à Athis-Mons
90 Av. François Mitterrand, 91200 Athis-Mons, France
+33 1 85 53 21 76 +33 1 85 53 21 76 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
L'instant relax : Institut de beauté Draveil 91
147 ter Av. Henri Barbusse, 91210 Draveil, France
+33 1 69 03 08 38 +33 1 69 03 08 38 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Makeup Service
MONALISA Institut de Beauté et spa
6 Rue Henri Leduc, 94190 Villeneuve-Saint-Georges, France
+33 7 52 75 50 00 +33 7 52 75 50 00 Call to book
Eyebrow Threading
Threading
Acne Facial
Cellulite Treatment
Yangtze crosne
16 Rue des Vignes, 91560 Crosne, France
+33 9 52 47 35 65 +33 9 52 47 35 65 Call to book
Men's Manicure
Nail Polish
Nail Extensions
Manicure and Pedicure
Sabina Beauté Indienne
116 Av. de Verdun, 91550 Paray-Vieille-Poste, France
+33 6 03 28 83 15 +33 6 03 28 83 15 Call to book
Microdermabrasion
Makeup Service
Henna
Facial

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Haut Pays with Fresha

If you’re in need of some spa attention, then let us help you. At Fresha we’ve mapped out the best spas in Haut Pays, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Haut Pays, and book from just €30.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Haut Pays, in France, and around the world.

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