Sauna Palmerston

Best Saunas near me in Palmerston, Toronto

‎Choose from ‎3‎ venues offering Saunas near you in Palmerston, Toronto See map

SaunaFoot Spa Body Wrap Body Scrub

Ritual Beauty & Wellness

4.9

(1,129)

571 Wellington St W, Toronto, M5V 1G3, ON

30 Minute Infrared Sauna & Cold Plunge (Suite 1)

30 min

$65

1st Time Sauna + Cold Plunge

30 min

$24.99

50 Minute Infrared Sauna & Cold Plunge (Suite 1)

50 min

$89

Red Light Therapy Add-On

5 min

$15

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Coconut Care Massage

5.0

(302)

105 George Street, Toronto Old Toronto, M5A 0L4, Ontario

Eucalyptus Steam + Shower

15 min

$20

House Call (within Toronto)

1 hr - 2 hr

$180

Classic Massage

1 hr

$80

House Call (within the GTA)

1 hr - 2 hr

$240

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Vertex Aesthetics

5.0

(74)

100A Ossington Avenue, Suite 9, Toronto Ossington, M6J 2Z4, Ontario

The Timeless Radiance Experience Consultation - First Time Visit

1 hr and 30 min

$50

First Time Clients- Discovery Consultation

1 hr and 30 min

$50

First Time Clients- Discovery Consultation

1 hr and 30 min

$50

First Time Clients - Discovery Consultation

1 hr and 30 min

$50

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Hand & Stone Massage and Facial Spa - College Street

578 College St, Toronto, ON M6G 1G3, Canada

+1 416-321-1221 +1 416-321-1221 Call to book

Relaxing Massage

Remedial Massage

Couples Massage

Therapeutic Massage

Elmwood Spa

18 Elm St, Toronto, ON M5G 1G7, Canada

+1 416-977-6751 +1 416-977-6751 Call to book

Sauna

Body Wrap

Spa Treatments

Cryotherapy

Othership Adelaide

425 Adelaide St W, Toronto, ON M5V 3C1, Canada

+1 416-361-0101 +1 416-361-0101 Call to book

Sauna

Body Scrub

Infrared Sauna

Cryotherapy

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Call to book

Sauna

Spa Treatments

Body Scrub

Tuina Toronto

116 Dundas St W, Toronto, ON M5G 1C3, Canada

+1 647-567-6289 +1 647-567-6289 Call to book

Foot Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Step Up Massage & Rehab - Adelaide

218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada

+1 416-300-8020 +1 416-300-8020 Call to book

Sports Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Oxygen Yoga & Fitness- Yonge and St Clair

1560 Yonge St, Toronto, ON M4T 2S9, Canada

+1 416-964-3247 +1 416-964-3247 Call to book

Vivita Apothecary & Fassage

619A Bloor St W, Toronto, ON M6G 1K8, Canada

+1 647-716-8386 +1 647-716-8386 Call to book

The Athlete's Grid

18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada

+1 647-236-3227 +1 647-236-3227 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

Tight Clinic Toronto

628 Wellington St W, Toronto, ON M5V 1G4, Canada

+1 647-344-4448 +1 647-344-4448 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Toronto Community Massage and Wellness

489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada

+1 647-556-0264 +1 647-556-0264 Call to book

Cupping

Relaxing Massage

Remedial Massage

Prenatal Massage

Habibi Spa

301 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 416-923-7868 +1 416-923-7868 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Call to book

Junction Massage Therapy

2826 Dundas St W, Toronto, ON M6P 1Y7, Canada

+1 416-525-5210 +1 416-525-5210 Call to book

Swedish Massage

Foot Massage

Deep Tissue Massage

Acupressure

St. Skin Tones Beauty

371A Oakwood Ave, Toronto, ON M6E 2W1, Canada

+1 416-410-3335 +1 416-410-3335 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

THE TEN SPOT

117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada

+1 416-613-0258 +1 416-613-0258 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Origin Wellness

1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada

+1 647-479-4129 +1 647-479-4129 Call to book

Cupping

Couples Massage

Chinese Massage

Therapeutic Massage

WSB Massage & Wellness

2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada

+1 437-913-9208 +1 437-913-9208 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Jenny Palma Beauty & Body Care

2806 Dundas St W, Toronto, ON M6P 1Y5, Canada

+1 647-966-7546 +1 647-966-7546 Call to book

Anti-Wrinkle Injections

Microneedling

Skin Lightening Treatment

Non-Surgical Facelift

Wonder Spa

322 Broadview Ave, Toronto, ON M4M 2G9, Canada

+1 416-800-5655 +1 416-800-5655 Call to book

Sauna

Spa Treatments

Aman Spa

47 Colborne St #100a, Toronto, ON M5E 1E3, Canada

+1 416-863-6564 +1 416-863-6564 Call to book

Sauna

Body Scrub

Spa Treatments

Step Up Massage & Rehab - Yonge & St. Clair

45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada

+1 416-560-7117 +1 416-560-7117 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Hygge Wellness Center

290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada

+1 437-985-9848 +1 437-985-9848 Call to book

Totum Life Science: King

445 King St W, Toronto, ON M5V 1K4, Canada

+1 416-979-2449 +1 416-979-2449 Call to book

Alice Studios

TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada

+1 416-929-7999 +1 416-929-7999 Call to book

Back Massage

Threading

Microdermabrasion

Eyebrow Threading

Rebalance 4 Men Spa

100 Maitland St, Toronto, ON M4Y 1E2, Canada

+1 416-435-0420 +1 416-435-0420 Call to book

Brazilian Wax

Leg Waxing

Men's Waxing

Full Body Wax

Maria Roche Holistic Facialist

2519 Dundas St W, Toronto, ON M6P 1X5, Canada

+1 647-234-7912 +1 647-234-7912 Call to book

Sauna

Spa Treatments

Lemon Holistic

75 Huron St, Toronto, ON M5T 2A8, Canada

+1 416-901-8689 +1 416-901-8689 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 416-975-0499 +1 416-975-0499 Call to book

Physical Therapy

Acupuncture

Chiropractic

Dry Needling

Blossom Health and Wellness Center

1550A Bloor St W, Toronto, ON M6P 1A4, Canada

+1 416-916-1386 +1 416-916-1386 Call to book

Sauna

Spa Treatments

HealFlow Elevated Wellness

49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada

+1 437-983-4325 +1 437-983-4325 Call to book

Dry Needling

Physical Therapy

Acupuncture

Chiropractic

Sutherland-Chan Massage Therapy Clinic Bay and College

76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada

+1 647-748-8585 +1 647-748-8585 Call to book

Couples Massage

Ayurvedic Massage

Prenatal Massage

Reflexology

Touch Massage Bar

451 King St W Suite 102, Toronto, ON M5V 3M4, Canada

+1 416-260-2256 +1 416-260-2256 Call to book

Sauna

Spa Treatments

Body Scrub

Oma Chiropractic & Wellness

1 Munro St, Toronto, ON M4M 2B7, Canada

+1 416-469-0369 +1 416-469-0369 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

Float Toronto

1159 Queen St W, Toronto, ON M6J 1J6, Canada

+1 416-803-0935 +1 416-803-0935 Call to book

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

(800) 840-8506 (800) 840-8506 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Nest Yoga + Massage Therapy

212, 2186 Bloor St W Upper Level, Toronto, ON M6S 1N3, Canada

+1 647-348-6378 +1 647-348-6378 Call to book

Remedial Massage

Relaxing Massage

Therapeutic Massage

Thai Massage

ESU MASSAGE THERAPY

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-994-4106 +1 416-994-4106 Call to book

Remedial Massage

Full Body Massage

Deep Tissue Massage

Reflexology

Cabbagetown Massage Therapy

252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada

+1 416-923-0494 +1 416-923-0494 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

THE TEN SPOT

1355 Yonge St, Toronto, ON M4T 3A6, Canada

+1 437-880-4568 +1 437-880-4568 Call to book

Sauna

Body Scrub

Spa Treatments

Upper Village Spa

997 Eglinton Ave W, York, ON M6C 2C7, Canada

+1 416-782-1539 +1 416-782-1539 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy

87B Harbord St, Toronto, ON M5S 1G6, Canada

+1 647-822-2279 +1 647-822-2279 Call to book

Acupuncture

Shey Wellness Massage Therapy & Beauty Bar

556 Palmerston Ave, Toronto, ON M6G 2P7, Canada

+1 647-270-8280 +1 647-270-8280 Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Yoga Tree Richmond Spadina

140 Spadina Ave., Toronto, ON M5V 2L4, Canada

+1 416-603-9642 +1 416-603-9642 Call to book

MyoCare Registered Massage Therapy

1096 Bathurst St, Toronto, ON M5R 3G9, Canada

+1 416-995-6601 +1 416-995-6601 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

North Medical Spa

569 King St E, Toronto, ON M5A 1M5, Canada

+1 416-901-6672 +1 416-901-6672 Call to book

Sauna

Cryotherapy

Body Scrub

Spa Treatments

Pure + Simple King West

725 King St W, Toronto, ON M5V 2W9, Canada

+1 416-366-8558 +1 416-366-8558 Call to book

Full Body Wax

Face Waxing

Leg Waxing

Brazilian Wax

The Well of Alternative Medicine

1344 Queen St W, Toronto, ON M6K 1L4, Canada

+1 647-344-9355 +1 647-344-9355 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Bahn Thai Spa Traditional Thai Massage and Wellness Centre

136 Adelaide St E, Toronto, ON M5C 1K9, Canada

+1 416-594-3406 +1 416-594-3406 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

CONQUER FITNESS

2100 Bloor St W, Toronto, ON M6S 1M7, Canada

+1 416-769-7979 +1 416-769-7979 Call to book

Personal Training

Clarity Medspa - DermaPure Partner

1849 Yonge St Suite 309, Toronto, ON M4S 1Y2, Canada

+1 416-960-2222 +1 416-960-2222 Call to book

Anti-Wrinkle Injections

Electrolysis Hair Removal

IPL Skin Rejuvenation

Laser Skin Resurfacing

Sweat and Tonic

225 Yonge St, Toronto, ON M5B 1N8, Canada

+1 647-372-0225 +1 647-372-0225 Call to book

Atinama Massage & Wellness Clinic

174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada

+1 416-214-9090 +1 416-214-9090 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Call to book

Facial

Men's Facial

Eyebrow Threading

Makeup Service

A Hand In Knead Massage And Wellness Inc.

175 Fort York Blvd, Toronto, ON M5V 0C7, Canada

+1 416-360-1451 +1 416-360-1451 Call to book

Remedial Massage

Prenatal Massage

Hot Stone Massage

Lymphatic Drainage Massage

Shivaga Thai Massage

327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada

+1 647-727-5269 +1 647-727-5269 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Oriental Natural Health Spa

465 Dundas St W, Toronto, ON M5T 1G8, Canada

+1 647-345-8877 +1 647-345-8877 Call to book

Sauna

Spa Treatments

Body Scrub

Well BYND Wellness Clinic

460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada

+1 416-504-2269 +1 416-504-2269 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

The Dempster Clinic - Center for Functional Medicine

97 Scollard St, Toronto, ON M5R 1G4, Canada

+1 416-551-9577 +1 416-551-9577 Call to book

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Call to book

Sauna

Body Scrub

Cryotherapy

Formula Fig Summerhill

1238 Yonge St, Toronto, ON M4V 1G3, Canada

(888) 848-1970 (888) 848-1970 Call to book

Sauna

Body Scrub

Infrared Sauna

Cryotherapy

Studio Lagree

435 Spadina Rd, Toronto, ON M5P 2W3, Canada

+1 647-352-2775 +1 647-352-2775 Call to book

The Yonge & St.Clair Tanning Spa

13A St Clair Ave W, Toronto, ON M4V 1K6, Canada

+1 416-923-2411 +1 416-923-2411 Call to book

Spray Tan

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Call to book

Sauna

Body Scrub

Spa Treatments

Cryotherapy

Dundas University Health Clinic

438 University Ave #104, Toronto, ON M5G 2K8, Canada

+1 416-598-4999 +1 416-598-4999 Call to book

Acupuncture

Physical Therapy

Chiropractic

MyBest Clinic, King St, Toronto

642 King St W #101, Toronto, ON M5V 1M7, Canada

(833) 697-3848 (833) 697-3848 Call to book

Weight Loss

Satisfaction Spa - Laser Hair Removal

3024 Dundas St W, Toronto, ON M6P 1Z3, Canada

+1 416-640-1080 +1 416-640-1080 Call to book

Sugaring

Face Waxing

Leg Waxing

Bikini Wax

Yoga Tree Bay Dundas

123 Dundas St W, Toronto, ON M5G 1C4, Canada

+1 416-205-9642 +1 416-205-9642 Call to book

Massage Matters

97 George St, Toronto, ON M5A 2N4, Canada

+1 647-340-5475 +1 647-340-5475 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

LEMAY BEAUTY SALON & SUPPLY

466 Sherbourne St, Toronto, ON M4X 1K2, Canada

+1 416-923-4150 +1 416-923-4150 Call to book

Bridal Makeup

Makeup Service

Facial Extractions

Microdermabrasion

K-Beauty

685 Bloor St W, Toronto, ON M6G 1L3, Canada

+1 416-533-5211 +1 416-533-5211 Call to book

Sauna

Body Scrub

Spa Treatments

Shape Fitness

1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada

+1 416-651-0123 +1 416-651-0123 Call to book

Personal Training

Inward

510 Delaware Ave N, Toronto, ON M6H 2V2, Canada

"Instagram@goinward""Instagram@goinward"Call to book

Sauna

Infrared Sauna

Body Scrub

Cryotherapy

Sky Club Fitness Plus Spa

480 University Ave, Toronto, ON M5G 1V2, Canada

+1 416-979-9100 +1 416-979-9100 Call to book

Rosana Unisex Beauty Salon + Waxing

800 Lansdowne Ave, Toronto, ON Unit #5, Canada

+1 416-535-5474 +1 416-535-5474 Call to book

Hair Coloring

Balayage

Blow Dry

Women's Haircut

Sixth Sense Spa & Nail Lounge

901 King St W, Toronto, ON M5V 3H5, Canada

+1 647-368-6716 +1 647-368-6716 Call to book

Men's Pedicure

Nail Art

Acrylic Nails

Dip Powder Nails

Laya Spa & Yoga

986 Queen St W, Toronto, ON M6J 1H1, Canada

+1 647-438-9032 +1 647-438-9032 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Bode Spa for men

156 Parliament St, Toronto, ON M5A 2Z1, Canada

+1 647-688-0338 +1 647-688-0338 Call to book

Hollywood Wax

Back Wax

Brazilian Wax

Sugaring

Foret Nails & Spa

1182 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-340-1122 +1 647-340-1122 Call to book

Nail Art

Men's Manicure

Men's Pedicure

Russian Manicure

Jiva Spa Toronto

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-934-0100 +1 416-934-0100 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Spa at Four Seasons Toronto

60 Yorkville Ave, Toronto, ON M4W 0A4, Canada

+1 416-964-0411 +1 416-964-0411 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Studio Lagree

672 Queen St E 2nd Floor, Toronto, ON M4M 1G8, Canada

+1 416-551-9194 +1 416-551-9194 Call to book

Red Maple Massage Therapy

125 Danforth Ave #300, Toronto, ON M4K 1N2, Canada

+1 416-466-8484 +1 416-466-8484 Call to book

Couples Massage

Cupping

Relaxing Massage

Remedial Massage

Natural Healing Health Centre & Spa - RMT Massage Spa Toronto

1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-825-5061 +1 647-825-5061 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

CAROLYNN YOUNGHUSBAND, Elixir Wellness

816 Lansdowne Ave, Toronto, ON M6H 4K6, Canada

+1 416-320-6908 +1 416-320-6908 Call to book

Prenatal Massage

Full Body Massage

Relaxing Massage

Therapeutic Massage

Elmspa

557 Church St, Toronto, ON M4Y 2E2, Canada

+1 416-964-4500 +1 416-964-4500 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Guerlain Spa at Hotel X Toronto

111 Princes' Blvd, Toronto, ON M6K 3C3, Canada

+1 647-475-9288 +1 647-475-9288 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Serenity Spa and Lounge

238 Wellington St W, Toronto, ON M5V 3W1, Canada

+1 416-979-2153 +1 416-979-2153 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

MedSpa Yonge & Davisville: New You Cosmetic Centres

1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada

+1 647-247-5736 +1 647-247-5736 Call to book

Sauna

Spa Treatments

Cryotherapy

Body Scrub

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Call to book

Hollywood Wax

Cambridge Club

100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6

(416) 862-1077 (416) 862-1077 Call to book

Blue Sky Health Center

421 Dundas St W, Toronto, ON M5T 2W4, Canada

+1 647-388-0018 +1 647-388-0018 Call to book

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Adelaide Club

First Canadian Place, 1, Toronto, ON M5X 1C8, Canada

+1 416-367-9957 +1 416-367-9957 Call to book

Hand & Stone Massage and Facial Spa - Toronto Dan Leckie

410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada

+1 647-347-4909 +1 647-347-4909 Call to book

Swedish Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Body Blitz Spa East

497 King St E, Toronto, ON M5A 1L9, Canada

+1 416-364-0400 +1 416-364-0400 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Sutherland-Chan Clinic Danforth-Broadview

129 Danforth Ave, Toronto, ON M4K 1N2, Canada

+1 416-690-5777 +1 416-690-5777 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Prenatal Massage

J.French Beauty and Spa

106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada

+1 416-551-5512 +1 416-551-5512 Call to book

Brazilian Wax

Back Wax

Bikini Wax

Face Waxing

Vive Fitness 24/7 Bathurst Toronto

807 Bathurst St, Toronto, ON M5R 3G2, Canada

+1 416-901-8483 +1 416-901-8483 Call to book

Personal Training

Mokara Spa at OMNI King Edward Hotel

37 King St E, Toronto, ON M5C 1E9, Canada

+1 416-863-3131 +1 416-863-3131 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

TCM Spa Bloor Inc.

1218 Bloor St W, Toronto, ON M6H 1N3, Canada

+1 416-538-1331 +1 416-538-1331 Call to book

Sauna

Spa Treatments

Body Scrub

‎Top reviews of Saunas near you in Palmerston

4.0

Average of ‎1,501‎ reviews of ‎3‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $20 and $149.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How much does a sauna session cost?

Sauna sessions typically cost between $20 and $149 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Palmerston with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Palmerston. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Palmerston and book from $20.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in Palmerston, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.