Sauna Cityplace

Best Saunas near me in Cityplace, Toronto

‎Choose from ‎3‎ venues offering Saunas near you in Cityplace, Toronto See map

SaunaBody Scrub

Ritual Beauty & Wellness

4.9

(1,129)

571 Wellington St W, Toronto, M5V 1G3, ON

30 Minute Infrared Sauna & Cold Plunge (Suite 1)

30 min

$65

1st Time Sauna + Cold Plunge

30 min

$24.99

50 Minute Infrared Sauna & Cold Plunge (Suite 1)

50 min

$89

Red Light Therapy Add-On

5 min

$15

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Coconut Care Massage

5.0

(302)

105 George Street, Toronto Old Toronto, M5A 0L4, Ontario

Eucalyptus Steam + Shower

15 min

$20

Classic Massage

1 hr

$80

House Call (within Toronto)

1 hr - 2 hr

$180

House Call (within the GTA)

1 hr - 2 hr

$240

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Vertex Aesthetics

5.0

(74)

100A Ossington Avenue, Suite 9, Toronto Ossington, M6J 2Z4, Ontario

The Timeless Radiance Experience Consultation - First Time Visit

1 hr and 30 min

$50

First Time Clients- Discovery Consultation

1 hr and 30 min

$50

First Time Clients- Discovery Consultation

1 hr and 30 min

$50

First Time Clients - Discovery Consultation

1 hr and 30 min

$50

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Hand & Stone Massage and Facial Spa - Toronto Dan Leckie

410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada

+1 647-347-4909 +1 647-347-4909 Call to book

Swedish Massage

Remedial Massage

Reflexology

Lymphatic Drainage Massage

Elmwood Spa

18 Elm St, Toronto, ON M5G 1G7, Canada

+1 416-977-6751 +1 416-977-6751 Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

Othership Adelaide

425 Adelaide St W, Toronto, ON M5V 3C1, Canada

+1 416-361-0101 +1 416-361-0101 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Call to book

Sauna

Body Scrub

Spa Treatments

Step Up Massage & Rehab - Adelaide

218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada

+1 416-300-8020 +1 416-300-8020 Call to book

Acupressure

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Tuina Toronto

116 Dundas St W, Toronto, ON M5G 1C3, Canada

+1 647-567-6289 +1 647-567-6289 Call to book

Ayurvedic Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Vivita Apothecary & Fassage

619A Bloor St W, Toronto, ON M6G 1K8, Canada

+1 647-716-8386 +1 647-716-8386 Call to book

Tight Clinic Toronto

628 Wellington St W, Toronto, ON M5V 1G4, Canada

+1 647-344-4448 +1 647-344-4448 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

The Athlete's Grid

18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada

+1 647-236-3227 +1 647-236-3227 Call to book

Physical Therapy

Chiropractic

Dry Needling

Acupuncture

Toronto Community Massage and Wellness

489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada

+1 647-556-0264 +1 647-556-0264 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Habibi Spa

301 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 416-923-7868 +1 416-923-7868 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Call to book

THE TEN SPOT

117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada

+1 416-613-0258 +1 416-613-0258 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Wonder Spa

322 Broadview Ave, Toronto, ON M4M 2G9, Canada

+1 416-800-5655 +1 416-800-5655 Call to book

Sauna

Spa Treatments

Aman Spa

47 Colborne St #100a, Toronto, ON M5E 1E3, Canada

+1 416-863-6564 +1 416-863-6564 Call to book

Sauna

Body Scrub

Spa Treatments

Origin Wellness

1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada

+1 647-479-4129 +1 647-479-4129 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

WSB Massage & Wellness

2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada

+1 437-913-9208 +1 437-913-9208 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Cupping

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 416-975-0499 +1 416-975-0499 Call to book

Dry Needling

Physical Therapy

Hyperbaric Oxygen Therapy

Acupuncture

Totum Life Science: King

445 King St W, Toronto, ON M5V 1K4, Canada

+1 416-979-2449 +1 416-979-2449 Call to book

Alice Studios

TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada

+1 416-929-7999 +1 416-929-7999 Call to book

Back Massage

Makeup Service

Facial

Eyebrow Threading

Lemon Holistic

75 Huron St, Toronto, ON M5T 2A8, Canada

+1 416-901-8689 +1 416-901-8689 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Hygge Wellness Center

290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada

+1 437-985-9848 +1 437-985-9848 Call to book

Rebalance 4 Men Spa

100 Maitland St, Toronto, ON M4Y 1E2, Canada

+1 416-435-0420 +1 416-435-0420 Call to book

Bikini Wax

Face Waxing

Hollywood Wax

Brazilian Wax

Sutherland-Chan Massage Therapy Clinic Bay and College

76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada

+1 647-748-8585 +1 647-748-8585 Call to book

Cupping

Deep Tissue Massage

Reflexology

Sports Massage

Touch Massage Bar

451 King St W Suite 102, Toronto, ON M5V 3M4, Canada

+1 416-260-2256 +1 416-260-2256 Call to book

Sauna

Spa Treatments

Body Scrub

Oma Chiropractic & Wellness

1 Munro St, Toronto, ON M4M 2B7, Canada

+1 416-469-0369 +1 416-469-0369 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

Float Toronto

1159 Queen St W, Toronto, ON M6J 1J6, Canada

+1 416-803-0935 +1 416-803-0935 Call to book

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

(800) 840-8506 (800) 840-8506 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

ESU MASSAGE THERAPY

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-994-4106 +1 416-994-4106 Call to book

Sports Massage

Swedish Massage

Thai Massage

Foot Massage

Cabbagetown Massage Therapy

252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada

+1 416-923-0494 +1 416-923-0494 Call to book

Hot Stone Massage

Relaxing Massage

Cupping

Couples Massage

Shey Wellness Massage Therapy & Beauty Bar

556 Palmerston Ave, Toronto, ON M6G 2P7, Canada

+1 647-270-8280 +1 647-270-8280 Call to book

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy

87B Harbord St, Toronto, ON M5S 1G6, Canada

+1 647-822-2279 +1 647-822-2279 Call to book

Acupuncture

MyoCare Registered Massage Therapy

1096 Bathurst St, Toronto, ON M5R 3G9, Canada

+1 416-995-6601 +1 416-995-6601 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Yoga Tree Richmond Spadina

140 Spadina Ave., Toronto, ON M5V 2L4, Canada

+1 416-603-9642 +1 416-603-9642 Call to book

North Medical Spa

569 King St E, Toronto, ON M5A 1M5, Canada

+1 416-901-6672 +1 416-901-6672 Call to book

Sauna

Body Wrap

Body Scrub

Cryotherapy

Bahn Thai Spa Traditional Thai Massage and Wellness Centre

136 Adelaide St E, Toronto, ON M5C 1K9, Canada

+1 416-594-3406 +1 416-594-3406 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

The Well of Alternative Medicine

1344 Queen St W, Toronto, ON M6K 1L4, Canada

+1 647-344-9355 +1 647-344-9355 Call to book

Thai Massage

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Pure + Simple King West

725 King St W, Toronto, ON M5V 2W9, Canada

+1 416-366-8558 +1 416-366-8558 Call to book

Face Waxing

Men's Waxing

Sugaring

Back Wax

Atinama Massage & Wellness Clinic

174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada

+1 416-214-9090 +1 416-214-9090 Call to book

Remedial Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Sweat and Tonic

225 Yonge St, Toronto, ON M5B 1N8, Canada

+1 647-372-0225 +1 647-372-0225 Call to book

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Call to book

Men's Facial

Eyebrow Threading

Threading

Acne Facial

Shivaga Thai Massage

327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada

+1 647-727-5269 +1 647-727-5269 Call to book

Prenatal Massage

Acupressure

Remedial Massage

Full Body Massage

A Hand In Knead Massage And Wellness Inc.

175 Fort York Blvd, Toronto, ON M5V 0C7, Canada

+1 416-360-1451 +1 416-360-1451 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Oriental Natural Health Spa

465 Dundas St W, Toronto, ON M5T 1G8, Canada

+1 647-345-8877 +1 647-345-8877 Call to book

Sauna

Body Scrub

Spa Treatments

Well BYND Wellness Clinic

460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada

+1 416-504-2269 +1 416-504-2269 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

The Dempster Clinic - Center for Functional Medicine

97 Scollard St, Toronto, ON M5R 1G4, Canada

+1 416-551-9577 +1 416-551-9577 Call to book

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Call to book

Sauna

Body Scrub

Cryotherapy

Formula Fig Summerhill

1238 Yonge St, Toronto, ON M4V 1G3, Canada

(888) 848-1970 (888) 848-1970 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

MyBest Clinic, King St, Toronto

642 King St W #101, Toronto, ON M5V 1M7, Canada

(833) 697-3848 (833) 697-3848 Call to book

Weight Loss

Dundas University Health Clinic

438 University Ave #104, Toronto, ON M5G 2K8, Canada

+1 416-598-4999 +1 416-598-4999 Call to book

Chiropractic

Physical Therapy

Acupuncture

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Massage Matters

97 George St, Toronto, ON M5A 2N4, Canada

+1 647-340-5475 +1 647-340-5475 Call to book

Reflexology

Acupressure

Foot Massage

Lymphatic Drainage Massage

K-Beauty

685 Bloor St W, Toronto, ON M6G 1L3, Canada

+1 416-533-5211 +1 416-533-5211 Call to book

Sauna

Spa Treatments

Body Scrub

LEMAY BEAUTY SALON & SUPPLY

466 Sherbourne St, Toronto, ON M4X 1K2, Canada

+1 416-923-4150 +1 416-923-4150 Call to book

Acne Facial

Microdermabrasion

Makeup Service

Facial

Yoga Tree Bay Dundas

123 Dundas St W, Toronto, ON M5G 1C4, Canada

+1 416-205-9642 +1 416-205-9642 Call to book

Sky Club Fitness Plus Spa

480 University Ave, Toronto, ON M5G 1V2, Canada

+1 416-979-9100 +1 416-979-9100 Call to book

Rosana Unisex Beauty Salon + Waxing

800 Lansdowne Ave, Toronto, ON Unit #5, Canada

+1 416-535-5474 +1 416-535-5474 Call to book

Blow Dry

Balayage

Children's Haircut

Hair Coloring

Inward

510 Delaware Ave N, Toronto, ON M6H 2V2, Canada

"Instagram@goinward""Instagram@goinward"Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Laya Spa & Yoga

986 Queen St W, Toronto, ON M6J 1H1, Canada

+1 647-438-9032 +1 647-438-9032 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Sixth Sense Spa & Nail Lounge

901 King St W, Toronto, ON M5V 3H5, Canada

+1 647-368-6716 +1 647-368-6716 Call to book

Gel Nails

Nail Art

Dip Powder Nails

Gel Nail Extensions

Bode Spa for men

156 Parliament St, Toronto, ON M5A 2Z1, Canada

+1 647-688-0338 +1 647-688-0338 Call to book

Men's Waxing

Full Body Wax

Bikini Wax

Back Wax

Jiva Spa Toronto

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-934-0100 +1 416-934-0100 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Spa at Four Seasons Toronto

60 Yorkville Ave, Toronto, ON M4W 0A4, Canada

+1 416-964-0411 +1 416-964-0411 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Studio Lagree

672 Queen St E 2nd Floor, Toronto, ON M4M 1G8, Canada

+1 416-551-9194 +1 416-551-9194 Call to book

THE TEN SPOT

916 Queen St E, Toronto, ON M4M 1J5, Canada

+1 416-613-0252 +1 416-613-0252 Call to book

Brazilian Wax

Face Waxing

Leg Waxing

Sugaring

Elmspa

557 Church St, Toronto, ON M4Y 2E2, Canada

+1 416-964-4500 +1 416-964-4500 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Guerlain Spa at Hotel X Toronto

111 Princes' Blvd, Toronto, ON M6K 3C3, Canada

+1 647-475-9288 +1 647-475-9288 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Serenity Spa and Lounge

238 Wellington St W, Toronto, ON M5V 3W1, Canada

+1 416-979-2153 +1 416-979-2153 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Cambridge Club

100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6

(416) 862-1077 (416) 862-1077 Call to book

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Call to book

Hollywood Wax

Blue Sky Health Center

421 Dundas St W, Toronto, ON M5T 2W4, Canada

+1 647-388-0018 +1 647-388-0018 Call to book

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Reflexology

Body Blitz Spa East

497 King St E, Toronto, ON M5A 1L9, Canada

+1 416-364-0400 +1 416-364-0400 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Adelaide Club

First Canadian Place, 1, Toronto, ON M5X 1C8, Canada

+1 416-367-9957 +1 416-367-9957 Call to book

J.French Beauty and Spa

106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada

+1 416-551-5512 +1 416-551-5512 Call to book

Brazilian Wax

Leg Waxing

Sugaring

Men's Waxing

Vive Fitness 24/7 Bathurst Toronto

807 Bathurst St, Toronto, ON M5R 3G2, Canada

+1 416-901-8483 +1 416-901-8483 Call to book

Personal Training

Mokara Spa at OMNI King Edward Hotel

37 King St E, Toronto, ON M5C 1E9, Canada

+1 416-863-3131 +1 416-863-3131 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

TCM Spa Bloor Inc.

1218 Bloor St W, Toronto, ON M6H 1N3, Canada

+1 416-538-1331 +1 416-538-1331 Call to book

Sauna

Spa Treatments

Body Scrub

Solace Tanning Studios

464 Queens Quay W, Toronto, ON M5V 2Y3, Canada

+1 416-345-8484 +1 416-345-8484 Call to book

Spray Tan

Mayfair Clubs - Lakeshore

801 Lake Shore Blvd E, Toronto, ON M4M 1A9, Canada

+1 416-466-3777 +1 416-466-3777 Call to book

Goldring Centre for High Performance Sport

100 Devonshire Pl, Toronto, ON M5S 2C9, Canada

+1 416-946-0400 +1 416-946-0400 Call to book

THE TEN SPOT

749 Queen St W, Toronto, ON M6J 1G1, Canada

+1 416-915-1010 +1 416-915-1010 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Hammam Spa by Céla King West

602 King St W, Toronto, ON M5V 1M6, Canada

+1 416-366-4772 +1 416-366-4772 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

889 Community

889 Yonge St, Toronto, ON M4W 2H2, Canada

+1 416-925-7206 +1 416-925-7206 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Foot Massage

Manipedi Spa

1177 Yonge St, Toronto, ON M4T 2Y4, Canada

+1 416-924-2828 +1 416-924-2828 Call to book

Acrylic Nails

Manicure

Spa Pedicure

Russian Manicure

Hand & Stone Massage and Facial Spa - Toronto Jarvis Adelaide

81 Jarvis St #100, Toronto, ON M5A 1M9, Canada

+1 647-350-4263 +1 647-350-4263 Call to book

Face Waxing

Back Wax

Bikini Wax

Hollywood Wax

Studio Lagree

788 King St W, Toronto, ON M5V 1N6, Canada

+1 416-901-4788 +1 416-901-4788 Call to book

Broadview Nails & Spa

745 Broadview Ave, Toronto, ON M4K 2P6, Canada

+1 416-546-9911 +1 416-546-9911 Call to book

Russian Manicure

Nail Extensions

Manicure and Pedicure

Gel Nail Extensions

Foot Line Miles Spa

667 Gerrard St E, Toronto, ON M4M 1Y2, Canada

+1 647-945-8678 +1 647-945-8678 Call to book

Remedial Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

JJ Elite Spa

322 Bloor St W 2nd floor, Toronto, ON M5S 1W5, Canada

+1 647-748-8828 +1 647-748-8828 Call to book

Sauna

Body Scrub

Spa Treatments

Nasha Massage Spa

428 Dundas St W, Toronto, ON M5T 1G7, Canada

+1 416-581-1653 +1 416-581-1653 Call to book

Sauna

Body Scrub

Spa Treatments

Miraj Hammam Spa

188 University Ave, Toronto, ON M5H 0A3, Canada

+1 647-253-5770 +1 647-253-5770 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Higher Ground Health Club

382 Yonge St 4th floor, Toronto, ON M5B 1S8, Canada

+1 416-913-9123 +1 416-913-9123 Call to book

Kalani Spa

100 Front St W, Toronto, ON M5J 1E3, Canada

+1 416-864-9410 +1 416-864-9410 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Spa by Valmont at The Hazelton Hotel

118 Yorkville Ave, Toronto, ON M5R 1C2, Canada

+1 416-963-6307 +1 416-963-6307 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Nail Spa and Massage Clinic

1203b Bloor St W, Toronto, ON M6H 1N4, Canada

+1 647-352-3689 +1 647-352-3689 Call to book

Men's Manicure

Russian Manicure

Spa Pedicure

Acrylic Nails

Summer Sun Spa

430 Dundas St W, Toronto, ON M5T 1G6, Canada

+1 647-349-7088 +1 647-349-7088 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

SpaZen Toronto

8 Colborne St, Toronto, ON M5E 1E1, Canada

+1 416-350-2424 +1 416-350-2424 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Extreme Wellness

13 Irwin Ave, Toronto, ON M4Y 1K9, Canada

+1 416-968-7878 +1 416-968-7878 Call to book

Sauna

Spa myBlend

181 Wellington St W, Toronto, ON M5V 3G7, Canada

+1 416-572-8000 +1 416-572-8000 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Pure Fitness Canada York Street

1 York St 5th Floor, Toronto, ON M5J 0B6, Canada

+1 416-429-3700 +1 416-429-3700 Call to book

Personal Training

‎Top reviews of Saunas near you in Cityplace

4.0

Average of ‎1,501‎ reviews of ‎3‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Cityplace with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Cityplace, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Cityplace. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we’ve successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Cityplace or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art schedule maker, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.